Frælsur Ítróttur Føroya 08.11.2026
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Bjørk chose the safe option – and set a new Faroese record!

Machine-translated from Faroese and not yet reviewed. Read the original.

In Rhodes in 2007, Bjørk Herup Olsen did not feel so good after the 5,000 metres. And after just under 8,000 metres in the 10,000 metres race on Monday evening, she had to stop. So this time the goal was clear going into the 5,000 m race this evening: she would run evenly and safely, so she could take a positive experience home with her from the Island Games.

bjork 5000 start
The women’s 5,000 m field has just set off

Only in the first lap did Bjørk try to follow the pace of the leaders. The pace was a little quicker than Bjørk had planned, however, so she let herself drop back slightly.

bjork 5000 gemma og felicity
16-year-old Felicity Johnson-Deeley (Jersey) and 17-year-old Gemma Astin (Isle of Man 175) went to the front from the start. Felicity finished fourth and Gemma third

bjork 5000 beint eftir start
Louise Perrio (155) and Martine Scholes (159) from Guernsey, who here are in third and fourth place ahead of Bjørk, went on to win gold and silver for Guernsey

Fairly early on she settled into 5th place, and she stayed there until she crossed the finish line in a time of 18:12.28. This is also an improvement on her own Faroese record.

The winner was Louise Perrio from Guernsey in 17:37.15 min, just ahead of her teammate Martine Scholes in 17:37.81 min, while Gemma Astin from the Isle of Man took bronze in 17:51.23 min. Felicity Johnson-Deeley from Jersey was fourth in 18:04.18 min.

In Rhodes, Bjørk finished 10th in a time of 19:32.9. It is not always right to compare results, but in any case this is a big improvement: 5 places up the list and 80 seconds off her time. With this in mind, it is very encouraging to think two years ahead, given that the gold was after all only 35 seconds away and the bronze just 21 seconds.

bjork 5000 nar endanum bjork 5000 eftir mal
Bjørk ran well and finished in a secure fifth place in 18:12.38 min.

Bjørk, who is still only 17, has now competed for the last time at her second Island Games. A gold medal won in a flash and a Faroese record are something she can rightly be proud of.

bjork 5000 sunniva
Her mother was also very pleased with Bjørk’s performance in the 5,000 m

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