Frælsur Ítróttur Føroya 08.11.2026
Frælsur Ítróttur Føroya Registration
FÍF archive

Faroese Championships, Day 1 – Heri Ziska bound for the Island Games

Machine-translated from Faroese and not yet reviewed. Read the original.

The first day of the senior Faroese Championships was today, and one of the most satisfied athletes was probably the veteran Heri Ziska, who threw so well that he beat the Island Games qualification standard in the discus in two rounds. The weather was perhaps a little uncertain. It was windy and there was also some drizzle. To get the long throws with the discus it is absolutely essential that it is dry, and fortunately it cleared up shortly before the competition began. The wind was almost straight against the throwers, but for a technically skilled thrower like Heri this is only an advantage. As mentioned, he managed no fewer than two times to get the discus flying on the wind. In his second attempt he threw 43.22 metres, two centimetres beyond the Island Games standard. And in the very next attempt he showed that this had been no fluke, as the discus then flew out to 43.43 metres. Heri has always had a monopoly on the Faroese title in the discus. And to a large extent he has in the hammer too, where once again today he put the youngsters in their place.


With excellent technique, Heri Ziska once again managed to qualify for the Island Games.

Another athlete who must be extremely pleased with the first day of the championships is 17-year-old Regin Joensen from Bragdið, who is the new Faroese champion at both 400 and 800 metres. Both were fairly comfortable wins. Regin is one of several who are close to a place in the Island Games team. Not unexpectedly, Bjørk Herup Olsen also won two Faroese titles. The first came when she ran the 800 metres on her own, and the second in the 5,000 metres.


Regin Joensen won two gold medals today. Here he is in second place behind Teitur Bjarnastein and ahead of Rúni Seloy and Regin Thomsen as they start the second lap of the 800 metres.


She has countless wins to her name, and today Bjørk Herup Olsen added two more Faroese titles.

15-year-old Edna Maria Debes also won two golds. First she won the long jump, and a little later she won the 100 metres final, so for the coming year she can call herself the fastest woman in the Faroe Islands with a clear conscience. So can Rói Holgarsson from Bragdið. That is, call himself the fastest man in the Faroe Islands! For the third year in a row he won the Faroese title at 100 metres. Everything was set for a very exciting 100 metres, as no fewer than five Hvirlan sprinters have been under 12 seconds this year. But when it came to it, Rói Holgarsson brushed all opposition aside and won comfortably in his best time ever, 11.35 seconds. The tailwind, however, was well above the permitted limit.


Edna Maria Debes in mid-air. She became Faroese champion in the 100 metres and the long jump.


Rói Holgarsson left no doubt as to who is the fastest Faroese. The gun has barely fired before he surges to the front.


Once again this year, Daniel Djurhuus Rein became Faroese champion in the long jump.

The men’s 5,000 metres turned into a tactical and stop-start race, which ended in a duel between Henry Olsen and Sam Vang from Bragdið. At times Sam looked a little strained, but with just 300 metres to go he switched on the turbo and went past Henry, who nevertheless secured a safe silver. In the battle for third place, Borgar Biskopstø managed to hold off the young Einar Gregersen and the veteran Regin Zachariassen.


Sam Vang leading in the 5,000 metres. He was also in front at the finish and so won the Faroese title.

If we look in the athletics record books, we see that Ingibjørg Poulsen holds the records in the shot put and the discus. She has neither competed nor trained in recent years, but had nevertheless entered the championships. Although she naturally did not throw as far as before, she managed to win the Faroese title in the discus. In the hammer, however, she had to give way to the record holder Randi Kúrberg.


Ingibjørg Poulsen has not forgotten how to throw the discus. She became Faroese champion in the discus.


Randi Kúrberg added yet another comfortable Faroese title in the hammer to her many previous ones.

Participation in the women’s running events was rather thin today, and that was also the case in the 400 metres, where Hildur Poulsen from Bragdið won her first Faroese title ahead of Anita Gregersen, who appeared to be saving herself for the 100 metres final.


Hildur Poulsen from Bragdið won the 400 metres. Here she thanks Anita Gregersen for the race.

Finally came the 4×100 metres relay. There was only one team in the women’s race, made up of young Bragdið girls. They were very eager. So eager that at one of the changeovers they were too late in passing on the baton. The officials therefore had no choice but to disqualify the team. As a result no Faroese champions were found, and the medals will be discarded and melted down in the furnace at Hjalli.

In the men’s race, Hvirlan had entered two teams. Team 1 was made up of the four from the 100 metres final and therefore had to be considered favourites. Their team 2 was made up of throwers who also wanted to test their speed. Bragdið also had a team that was reasonably strong on paper, with the Faroese champion leading off, and it was he who got a flying start over the first 100 metres.


It’s not as easy as it looks. Here Rúni Jacobsen and Trygvi Laksafoss struggle with the baton. Tórur is also ready for Hvirlan 2.

That training is needed to get a good result in the relay was plain for all to see. The changeovers were so-so. In several cases runners set off too early and then had to slow down so as not to run past the changeover zone. Bragdið held the lead until the last changeover, but here again the Bragdið runner set off too early. He headed down towards the finish with the Hvirlan runner right behind him. He crossed the line first, but the changeover had been illegal, and Bragdið were disqualified. Hvirlan 1 thus became Faroese champions and Hvirlan 2 won silver.


Hvirlan 1 and Hvirlan 2 – gold and silver in the 4×100 m. Team 1 consisted of Trygvi Laksafoss, Rúni Jacobsen, Tummas Nap. Arge and Birgir Hansen.

The competition continues tomorrow from 13:00. The events will be the high jump, triple jump, javelin, shot put, 200 m, 1,500 m, 100/110 m hurdles, 3,000 m steeplechase and 4×400 metres relay.


In the ’80s you often heard the threat that “the reds are coming”. Well, now they have come. At any rate, the reds were very much in evidence today.

 

Results:

MEN 400M HURDLES FINAL SATURDAY 13:00
No. Time Wind
DNS Daniel Djurhuus 1990 BRAGDIÐ
DNS Regin Joensen 1995 BRAGDIÐ
MEN/WOMEN DISCUS FINAL SATURDAY 13:00
No. Result 1 2 3 4 5 6
1 43.43 Heri Ziska 1967 HVIRLAN 39.90 43.22 43.43 41.83 41.44 41.85
2 30.70 Helgi Geyti 1993 HVIRLAN 24.30 30.28 26.00 X 30.70 28.32
3 28.45 Hallur Simonsen 1995 HVIRLAN X X 28.45 X X X
4 27.63 Rógvi Højgaard 1983 HVIRLAN 22.07 23.53 20.70 X 23.25 27.63
5 25.57 Tróndur Arge 1994 HVIRLAN X 20.74 X 21.89 25.57 X
6 21.52 Steinolvur Geyti 1994 HVIRLAN 21.52 20.55 X X X 19.67
1 19.09 Ingibjørg Poulsen 1974 BRAGDIÐ 16.09 17.03 15.70 18.34 19.09 X
2 14.36 Elsa Berg 1996 BRAGDIÐ 14.36 11.65 11.52 11.55 13.38 13.40
DNS Sólja Fríða Jóanisdóttir 1981 HVIRLAN
DNS Bjørk Reynagarð Svabo 1996 HVIRLAN
WOMEN 800M FINAL SATURDAY 13:10
No. Time
1 2:42.5 Bjørk Herup Olsen 1991 BRAGDIÐ
DNS Rannvá Kjartansdóttir Strøm 1988 BRAGDIÐ
MEN 800M FINAL SATURDAY 13:20
No. Time
1 2:10.2 Regin Joensen 1995 BRAGDIÐ
2 2:12.1 Teitur Bjarnastein 1997 BRAGDIÐ
3 2:12.9 Rúni Seloy 1994 BRAGDIÐ
4 2:15.2 Regin Thomsen 1976 BRAGDIÐ
MEN 100M HEATS SATURDAY 13:30
No. Time Heat 1 Wind 4.2
1 11.67 Rúni Jacobsen 1994 HVIRLAN
2 11.85 Trygvi Zachariassen Laksáfoss 1994 HVIRLAN
3 11.86 Tummas N. Arge 1995 HVIRLAN
4 12.03 Daniel Djurhuus 1990 BRAGDIÐ
MEN 100M HEATS SATURDAY 13:35
No. Time Heat 2 Wind 3.7
1 11.47 Rói Holgarsson 1992 BRAGDIÐ
2 12.21 Birgir Hansen 1990 HVIRLAN
3 12.73 Heini Høgnason 1995 BRAGDIÐ
4 13.27 Kristian Martin Garðalíð 1990 HVIRLAN
WOMEN 5,000M FINAL SATURDAY 13:50
No. Time
1 20:08.60 Bjørk Herup Olsen 1991 BRAGDIÐ
2 20:22.57 Borgarhjørt Holm 1966 BRAGDIÐ
MEN/WOMEN LONG JUMP FINAL SATURDAY 13:50
No. RESULT 1 2 3 4 5 6
1 3.99 Edna Maria Debes 1997 HVIRLAN 3.85(-3.7) 3.99(-3.0) 3.87(-3.2) 3.75(-4.2) 3.90(-4.6) 3.97(-3.7)
2 3.62 Anita Gregersen 1995 TREYSTI 3.62(-3.2) 3.48(-4.2) 3.52(-4.6) 3.58(-5.8) 3.55(-3.8) 3.58(-4.1)
DNS Rannvá Kjartansdóttir Strøm 1988 BRAGDIÐ
1 5.74 Daniel Djurhuus 1990 BRAGDIÐ 5.52(-4.7) 5.50(-4.0) 5.74(-4.9) 5.60(-4.0) – 5.44(-4.3)
2 5.25 Trygvi Zachariassen Laksáfoss 1994 HVIRLAN 5.22(-3.4) 5.25(-4.7) 5.21(-4.8) 4.96(-4.0) 5.22(-4.9) –
3 4.56 Birgir Hansen 1990 HVIRLAN 4.38(-4.1) 4.46(-3.5) 4.34(-4.2) 4.56(-3.6) 4.45(-4.6) 4.47(-3.5)
4 4.54 Helgi Geyti 1993 HVIRLAN 4.46(-3.4) – 4.54(-2.9) 4.40(-4.6) – –
5 4.14 Kristian Martin Garðalíð 1990 HVIRLAN 4.14(-4.8) 3.96(-3.6) – 3.91(-4.5) 3.74(-4.4) 3.25(-5.0)
DNS Regin Joensen 1995 BRAGDIÐ
MEN 400M FINAL SATURDAY 14:25
No. Time
1 56.66 Regin Joensen 1995 BRAGDIÐ
2 59.07 Heini Høgnason 1995 BRAGDIÐ
3 60.83 Teitur Bjarnastein 1997 BRAGDIÐ
4 64.01 Mathias Janussen 1997
DNS Daniel Djurhuus 1990 BRAGDIÐ
DNS Rúni Seloy 1994 BRAGDIÐ
WOMEN 400M FINAL SATURDAY 14:35
No. Time
1 1:16.34 Hildur Poulsen 1997 BRAGDIÐ
2 1:50.59 Anita Gregersen 1995 TREYSTI
DNS Rannvá Kjartansdóttir Strøm 1988 BRAGDIÐ
MEN 5,000M FINAL SATURDAY 14:55
No. Time
1 17:49.46 Sam Vang 1970 BRAGDIÐ
2 17:54.49 Henry Olsen 1964 BRAGDIÐ
3 18:21.16 Borgar Biskopstø 1962 TREYSTI
4 18:27.49 Einar Gregersen 1995 TREYSTI
5 18:27.59 Regin Zachariasen 1960 BRAGDIÐ
6 22:37.41 Tummas Jákup Thomsen 1962 TREYSTI
DNS Súni Jacobsen 1967 BRAGDIÐ
DNS Martin Sivertsen 1973 TREYSTI
DNS Robert Vilhelmsen 1951 BRAGDIÐ
MEN/WOMEN HAMMER FINAL SATURDAY 14:55
No. Result 1 2 3 4 5 6
1 40.75 Heri Ziska 1967 HVIRLAN 37.12 39.86 40.75 X X X
2 23.41 Helgi Geyti 1993 HVIRLAN 21.29 23.41 23.21 X 20.01 X
3 21.81 Tróndur Arge 1994 HVIRLAN 19.44 21.29 21.81 20.39 X X
4 15.80 Steinolvur Geyti 1994 HVIRLAN X 15.8 14.59 X X X
DNS Hallur Simonsen 1995 HVIRLAN
1 30.34 Randi Kúrberg 1972 HVIRLAN X 25.91 X 29.57 30.34 X
2 23.44 Ingibjørg Poulsen 1974 BRAGDIÐ 22.91 23.44 X 22.82 22.78 X
DNS Sólja Fríða Jóanisdóttir 1981 HVIRLAN
DNS Bjørk Reynagarð Svabo 1996 HVIRLAN
WOMEN 100M FINAL SATURDAY 15:30
No. Result WIND 4.8
1 13.81 Edna Maria Debes 1997 HVIRLAN
2 14.31 Hildur Poulsen 1997 BRAGDIÐ
3 15.20 Anita Gregersen 1995 TREYSTI
DNS Rannvá Kjartansdóttir Strøm 1988 BRAGDIÐ
MEN 100M FINAL SATURDAY 15:40
No. Time WIND 4.3
1 11.35 Rói Holgarsson 1992 BRAGDIÐ
2 11.59 Rúni Jacobsen 1994 HVIRLAN
3 11.81 Tummas N. Arge 1995 HVIRLAN
4 11.87 Trygvi Z. Laksafoss 1994 HVIRLAN
5 12.17 Birgir Hansen 1990 HVIRLAN
6 12.34 Daniel Djurhuus 1990 BRAGDIÐ
WOMEN 4 X 100M FINAL SATURDAY 15:50
No. Time
DSQ Hildur Poulsen 1997 BRAGDIÐ
DSQ Frida Davidsen BRAGDIÐ
DSQ Karin H. Simonsen 1999 BRAGDIÐ
DSQ Katarina Høj 1999 BRAGDIÐ
MEN 4 X 100M FINAL SATURDAY 16:00
No. Time
1 49.04 Trygvi Z. Laksafoss 1994 HVIRLAN
Rúni Jacobsen 1994 HVIRLAN
Tummas N. Arge 1995 HVIRLAN
Birgir Hansen 1990 HVIRLAN
2 55.64 Steinolvur Geyti 1994 HVIRLAN
Tórur Mortensen 1998 HVIRLAN
Helgi Geyti 1993 HVIRLAN
Tróndur Arge 1994 HVIRLAN
DSQ Rói Holgarsson 1992 BRAGDIÐ
Heini Høgnason 1995 BRAGDIÐ
Regin Joensen 1995 BRAGDIÐ
Daniel Djurhuus 1990 BRAGDIÐ

Main sponsor

Sponsors

Betri International Island Games XXI – Faroe Islands 2027

The Island Games are coming to the Faroe Islands! The Betri International Island Games XXI will open on Saturday 3 July 2027.

Read more about the Island Games →
–Days
–Hours
–Minutes
–Seconds
Upcoming Island Games
Isle of Man Isle of Man 2029 – dagar
Gotland Gotland 2031 – dagar