Machine-translated from Faroese and not yet reviewed. Read the original.
On Saturday the coaching course for 10–12-year-olds continues. This time the theory part will be held at Tofta Skúli, while the practical part takes place at Svangaskarð. The programme for the day is as follows:
- 10:00 Training theory and planning – Tofta Skúli
- 11:00 Endurance – middle and long distances, introduction – Tofta Skúli
- 11:15 Middle and long distances – Svangaskarð
Fruit - 12:00 Jumping coordination – Svangaskarð
- 13:00 Lunch break – Sjócafé in Runavík, lunch
- 14:00 The different jumps, introduction – Tofta Skúli
- 14:45 High jump, long jump, triple jump, (pole vault) – Svangaskarð
- 17:45 End of day
It will be possible to take a shower.
