{"id":1823,"date":"2023-01-09T22:05:30","date_gmt":"2023-01-09T22:05:30","guid":{"rendered":"https:\/\/www.athletics.fo\/?page_id=1823"},"modified":"2026-10-23T14:19:58","modified_gmt":"2026-10-23T14:19:58","slug":"krov-til-oyl-elitu-og-talentbolkin-2022-2023","status":"publish","type":"page","link":"https:\/\/www.athletics.fo\/?page_id=1823","title":{"rendered":"Kr\u00f8v til Oyl-, Elitu- og Talentb\u00f3lkin 2027"},"content":{"rendered":"

Menn<\/h3>
<\/colgroup>
Grein (m.)<\/th>12 \u00e1r<\/th>13 \u00e1r<\/th>14 \u00e1r<\/th>15 \u00e1r<\/th>16 \u00e1r<\/th>17 \u00e1r<\/th>18 \u00e1r<\/th>19 \u00e1r<\/th>Elita<\/th>OyL<\/th><\/tr><\/thead>
60 m<\/td>9,00<\/span><\/td>8,70<\/span><\/td>8,30<\/span><\/td>7,80<\/span><\/td>7,70<\/span><\/td>7,50<\/span><\/td>7,40<\/span><\/td>7,35<\/span><\/td>7,25<\/span><\/td><\/td><\/tr>
80 m<\/td>11,50<\/span><\/td>11,25<\/span><\/td>10,50<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
100 m<\/td>14,00<\/span><\/td>13,75<\/span><\/td>13,00<\/span><\/td>12,50<\/span><\/td>12,30<\/span><\/td>12,00<\/span><\/td>11,85<\/span><\/td>11,70<\/span><\/td>11,60<\/span><\/td>11,45<\/span><\/td><\/tr>
200 m<\/td>29,00<\/span><\/td>28,00<\/span><\/td>26,50<\/span><\/td>25,35<\/span><\/td>24,90<\/span><\/td>24,50<\/span><\/td>24,25<\/span><\/td>24,00<\/span><\/td>23,70<\/span><\/td>23,30<\/span><\/td><\/tr>
300 m<\/td>48,00<\/span><\/td>46,00<\/span><\/td>43,00<\/span><\/td>41,00<\/span><\/td>40,00<\/span><\/td>39,00<\/span><\/td>38,50<\/span><\/td>38,00<\/span><\/td><\/td><\/td><\/tr>
400 m<\/td><\/td><\/td>60,00<\/span><\/td>57,00<\/span><\/td>55,75<\/span><\/td>54,50<\/span><\/td>54,15<\/span><\/td>53,75<\/span><\/td>53,20<\/span><\/td>52,00<\/span><\/td><\/tr>
600 m<\/td>1.49,0<\/span><\/td>1.45,0<\/span><\/td>1.40,0<\/span><\/td>1.36,0<\/span><\/td>1.33,0<\/span><\/td>1.30,0<\/span><\/td>1.29,0<\/span><\/td>1.28,0<\/span><\/td><\/td><\/td><\/tr>
800 m<\/td>2.30,0<\/span><\/td>2.25,0<\/span><\/td>2.18,0<\/span><\/td>2.12,0<\/span><\/td>2.08,0<\/span><\/td>2.06,0<\/span><\/td>2.04,0<\/span><\/td>2.03,0<\/span><\/td>2.02,0<\/span><\/td>2.00,0<\/span><\/td><\/tr>
1.000 m<\/td>3.18<\/span><\/td>3.10<\/span><\/td>3.00<\/span><\/td>2.55<\/span><\/td>2.51<\/span><\/td>2.46<\/span><\/td>2.44<\/span><\/td>2.42<\/span><\/td><\/td><\/td><\/tr>
1.500 m<\/td>5.12<\/span><\/td>5.00<\/span><\/td>4.50<\/span><\/td>4.35<\/span><\/td>4.28<\/span><\/td>4.22<\/span><\/td>4.18<\/span><\/td>4.15<\/span><\/td>4.13<\/span><\/td>4.08<\/span><\/td><\/tr>
2.000 m<\/td><\/td><\/td>6.50<\/span><\/td>6.20<\/span><\/td>6.10<\/span><\/td>6.05<\/span><\/td>6.00<\/span><\/td>5.55<\/span><\/td><\/td><\/td><\/tr>
3.000 m<\/td><\/td><\/td>10.30<\/span><\/td>10.00<\/span><\/td>9.40<\/span><\/td>9.25<\/span><\/td>9.15<\/span><\/td>9.10<\/span><\/td>9.05<\/span><\/td><\/td><\/tr>
5.000 m<\/td><\/td><\/td><\/td><\/td>17.00<\/span><\/td>16.40<\/span><\/td>16.25<\/span><\/td>16.15<\/span><\/td>16.00<\/span><\/td>16.00<\/span><\/td><\/tr>
10.000 m<\/td><\/td><\/td><\/td><\/td><\/td><\/td>34.00<\/span><\/td>33.30<\/span><\/td>33.30<\/span><\/td>33.30<\/span><\/td><\/tr>
H\u00e1lvmarathon<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td>1:15.00<\/span><\/td>1:13.30<\/span><\/td><\/tr>
60 m hekk<\/td>11,4<\/span>(76,2)<\/span><\/td>10,5<\/span>(76,2)<\/span><\/td>(83,8)<\/span><\/td>(83,8)<\/span><\/td>(91,4)<\/span><\/td>(91,4)<\/span><\/td>(99,1)<\/span><\/td>(99,1)<\/span><\/td>(106,7)<\/span><\/td>(106,7)<\/span><\/td><\/tr>
80 m hekk<\/td>14,0<\/span>(76,2)<\/span><\/td>13,0<\/span>(76,2)<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
100 m hekk<\/td><\/td><\/td>16,75<\/span>(84)<\/span><\/td>16,00<\/span>(84)<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
110 m hekk<\/td><\/td><\/td><\/td><\/td>17,5<\/span>(91,4)<\/span><\/td>17,0<\/span>(91,4)<\/span><\/td>17,25<\/span>(99,1)<\/span><\/td>17,0<\/span>(99,1)<\/span><\/td>17,00<\/span><\/td>16,50<\/span><\/td><\/tr>
300 m hekk<\/td><\/td><\/td>47,5<\/span>(76,2)<\/span><\/td>45,5<\/span>(76,2)<\/span><\/td>43,5<\/span>(84)<\/span><\/td>42,0<\/span>(84)<\/span><\/td>42,0<\/span>(91,4)<\/span><\/td>41,5<\/span>(91,4)<\/span><\/td><\/td><\/td><\/tr>
400 m hekk<\/td><\/td><\/td><\/td><\/td>62,0<\/span>(84)<\/span><\/td>61,0<\/span>(84)<\/span><\/td>62,0<\/span>(91,4)<\/span><\/td>61,0<\/span>(91,4)<\/span><\/td>60,00<\/span><\/td>58,50<\/span><\/td><\/tr>
1.500m for\u00f0arenn.<\/td><\/td><\/td>5.15<\/span><\/td>5.00<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
2.000m for\u00f0arenn.<\/td><\/td><\/td><\/td><\/td>7.00<\/span><\/td>6.55<\/span><\/td>6.50<\/span><\/td>6.45<\/span><\/td><\/td><\/td><\/tr>
3.000m for\u00f0arenn.<\/td><\/td><\/td><\/td><\/td><\/td><\/td>10.40<\/span><\/td>10.30<\/span><\/td>10.17<\/span><\/td>10.10<\/span><\/td><\/tr>
H\u00e6ddarlop<\/td>1,45<\/span><\/td>1,50<\/span><\/td>1,58<\/span><\/td>1,62<\/span><\/td>1,66<\/span><\/td>1,70<\/span><\/td>1,73<\/span><\/td>1,76<\/span><\/td>1,78<\/span><\/td>1,80<\/span><\/td><\/tr>
Stangarlop<\/td>2,00<\/span><\/td>2,25<\/span><\/td>2,75<\/span><\/td>3,00<\/span><\/td>3,20<\/span><\/td>3,40<\/span><\/td>3,60<\/span><\/td>3,80<\/span><\/td>4,00<\/span><\/td>4,00<\/span><\/td><\/tr>
Longdarlop<\/td>4,50<\/span><\/td>4,80<\/span><\/td>5,20<\/span><\/td>5,50<\/span><\/td>5,60<\/span><\/td>5,70<\/span><\/td>5,80<\/span><\/td>5,90<\/span><\/td>6,10<\/span><\/td>6,35<\/span><\/td><\/tr>
Tr\u00fdst\u00f8kk<\/td>9,50<\/span><\/td>10,00<\/span><\/td>10,50<\/span><\/td>11,00<\/span><\/td>11,75<\/span><\/td>12,00<\/span><\/td>12,40<\/span><\/td>12,60<\/span><\/td>12,90<\/span><\/td>13,30<\/span><\/td><\/tr>
K\u00falustoyt<\/td>9,00<\/span>(3kg)<\/span><\/td>10,00<\/span>(3kg)<\/span><\/td>10,50<\/span>(4kg)<\/span><\/td>11,50<\/span>(4kg)<\/span><\/td>11,50<\/span>(5kg)<\/span><\/td>12,00<\/span>(5kg)<\/span><\/td>12,00<\/span>(6kg)<\/span><\/td>12,50<\/span>(6kg)<\/span><\/td>12,00<\/span><\/td>12,00<\/span><\/td><\/tr>
Klingrukast<\/td>27,50<\/span>(0,75)<\/span><\/td>30,00<\/span>(0,75)<\/span><\/td>32,50<\/span>(1kg)<\/span><\/td>34,50<\/span>(1kg)<\/span><\/td>32,50<\/span>(1,5)<\/span><\/td>34,00<\/span>(1,5)<\/span><\/td>34,00<\/span>(1,75)<\/span><\/td>36,00<\/span>(1,75)<\/span><\/td>39,00<\/span><\/td>40,00<\/span><\/td><\/tr>
Hamarkast<\/td>27,50<\/span>(3kg)<\/span><\/td>30,00<\/span>(3kg)<\/span><\/td>32,50<\/span>(4kg)<\/span><\/td>34,50<\/span>(4kg)<\/span><\/td>35,00<\/span>(5kg)<\/span><\/td>42,00<\/span>(5kg)<\/span><\/td>42,50<\/span>(6kg)<\/span><\/td>44,00<\/span>(6kg)<\/span><\/td>45,00<\/span><\/td>45,00<\/span><\/td><\/tr>
Spj\u00f3tkast<\/td>30,00<\/span>(400g)<\/span><\/td>32,00<\/span>(400g)<\/span><\/td>35,00<\/span>(600g)<\/span><\/td>40,00<\/span>(600g)<\/span><\/td>40,50<\/span>(700g)<\/span><\/td>42,00<\/span>(700g)<\/span><\/td>43,00<\/span>(800g)<\/span><\/td>46,00<\/span>(800g)<\/span><\/td>50,00<\/span><\/td>52,50<\/span><\/td><\/tr><\/tbody><\/table><\/div><\/div>

Kvinnur<\/h3>
<\/colgroup>
Grein (kv.)<\/th>12 \u00e1r<\/th>13 \u00e1r<\/th>14 \u00e1r<\/th>15 \u00e1r<\/th>16 \u00e1r<\/th>17 \u00e1r<\/th>18 \u00e1r<\/th>19 \u00e1r<\/th>Elita<\/th>OyL<\/th><\/tr><\/thead>
60 m<\/td>9,10<\/span><\/td>8,80<\/span><\/td>8,50<\/span><\/td>8,45<\/span><\/td>8,40<\/span><\/td>8,35<\/span><\/td>8,30<\/span><\/td>8,30<\/span><\/td>8,25<\/span><\/td><\/td><\/tr>
80 m<\/td>12,00<\/span><\/td>11,75<\/span><\/td>11,45<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
100 m<\/td>14,50<\/span><\/td>14,25<\/span><\/td>14,20<\/span><\/td>14,10<\/span><\/td>14,00<\/span><\/td>13,90<\/span><\/td>13,80<\/span><\/td>13,80<\/span><\/td>13,60<\/span><\/td>13,30<\/span><\/td><\/tr>
200 m<\/td>31,00<\/span><\/td>30,00<\/span><\/td>29,50<\/span><\/td>29,00<\/span><\/td>28,50<\/span><\/td>28,25<\/span><\/td>28,00<\/span><\/td>28,00<\/span><\/td>27,50<\/span><\/td>27,00<\/span><\/td><\/tr>
300 m<\/td>50,00<\/span><\/td>48,50<\/span><\/td>46,00<\/span><\/td>45,00<\/span><\/td>44,75<\/span><\/td>44,50<\/span><\/td>44,00<\/span><\/td>44,00<\/span><\/td><\/td><\/td><\/tr>
400 m<\/td><\/td><\/td>67,00<\/span><\/td>66,00<\/span><\/td>65,00<\/span><\/td>64,50<\/span><\/td>64,00<\/span><\/td>63,50<\/span><\/td>62,50<\/span><\/td>61,00<\/span><\/td><\/tr>
600 m<\/td>1.56,0<\/span><\/td>1.53,0<\/span><\/td>1.50,0<\/span><\/td>1.48,0<\/span><\/td>1.47,0<\/span><\/td>1.46,0<\/span><\/td>1.45,0<\/span><\/td>1.44,0<\/span><\/td><\/td><\/td><\/tr>
800 m<\/td>2.45,0<\/span><\/td>2.40,0<\/span><\/td>2.35,0<\/span><\/td>2.30,0<\/span><\/td>2.28,0<\/span><\/td>2.27,0<\/span><\/td>2.26,0<\/span><\/td>2.25,0<\/span><\/td>2.25,0<\/span><\/td>2.22,0<\/span><\/td><\/tr>
1.000 m<\/td>3.35<\/span><\/td>3.25<\/span><\/td>3.20<\/span><\/td>3.15<\/span><\/td>3.14<\/span><\/td>3.12<\/span><\/td>3.10<\/span><\/td>3.08<\/span><\/td><\/td><\/td><\/tr>
1.500 m<\/td>5.45<\/span><\/td>5.30<\/span><\/td>5.25<\/span><\/td>5.20<\/span><\/td>5.15<\/span><\/td>5.10<\/span><\/td>5.08<\/span><\/td>5.06<\/span><\/td>5.05<\/span><\/td>5.00<\/span><\/td><\/tr>
2.000 m<\/td><\/td><\/td>7.20<\/span><\/td>7.10<\/span><\/td>7.05<\/span><\/td>7.00<\/span><\/td>7.00<\/span><\/td>7.00<\/span><\/td><\/td><\/td><\/tr>
3.000 m<\/td><\/td><\/td>11.45<\/span><\/td>11.30<\/span><\/td>11.25<\/span><\/td>11.20<\/span><\/td>11.15<\/span><\/td>11.10<\/span><\/td>11.00<\/span><\/td><\/td><\/tr>
5.000 m<\/td><\/td><\/td><\/td><\/td>19.45<\/span><\/td>19.40<\/span><\/td>19.30<\/span><\/td>19.25<\/span><\/td>19.15<\/span><\/td>18.50<\/span><\/td><\/tr>
10.000 m<\/td><\/td><\/td><\/td><\/td><\/td><\/td>40.45<\/span><\/td>40.30<\/span><\/td>40.00<\/span><\/td>39.00<\/span><\/td><\/tr>
H\u00e1lvmarathon<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td>1:30.00<\/span><\/td>1:28.00<\/span><\/td><\/tr>
60 m hekk<\/td>12,0<\/span>(76,2)<\/span><\/td>11,4<\/span>(76,2)<\/span><\/td>(76,2)<\/span><\/td>(76,2)<\/span><\/td>(76,2)<\/span><\/td>(76,2)<\/span><\/td>(83,8)<\/span><\/td>(83,8)<\/span><\/td>(83,8)<\/span><\/td>(83,8)<\/span><\/td><\/tr>
80 m hekk<\/td><\/td><\/td>14,0<\/span>(76,2)<\/span><\/td>13,5<\/span>(76,2)<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
100 m hekk<\/td><\/td><\/td><\/td><\/td>16,8<\/span>(76,2)<\/span><\/td>16,5<\/span>(76,2)<\/span><\/td>17,5<\/span>(84)<\/span><\/td>17,5<\/span>(84)<\/span><\/td>17,50<\/span><\/td>17,00<\/span><\/td><\/tr>
300 m hekk<\/td><\/td><\/td>53,0<\/span>(76,2)<\/span><\/td>51,0<\/span>(76,2)<\/span><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/tr>
400 m hekk<\/td><\/td><\/td><\/td><\/td>74,0<\/span>(76,2)<\/span><\/td>73,5<\/span>(76,2)<\/span><\/td>73,0<\/span>(76,2)<\/span><\/td>72,5<\/span>(76,2)<\/span><\/td>71,00<\/span><\/td>68,00<\/span><\/td><\/tr>
1.500m for\u00f0arenn.<\/td><\/td><\/td>6.00<\/span><\/td>5.50<\/span><\/td>5.40<\/span><\/td>5.35<\/span><\/td><\/td><\/td><\/td><\/td><\/tr>
3.000m for\u00f0arenn.<\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td><\/td>13.00<\/span><\/td>12.20<\/span><\/td><\/tr>
H\u00e6ddarlop<\/td>1,30<\/span><\/td>1,36<\/span><\/td>1,40<\/span><\/td>1,44<\/span><\/td>1,46<\/span><\/td>1,48<\/span><\/td>1,50<\/span><\/td>1,50<\/span><\/td>1,50<\/span><\/td>1,55<\/span><\/td><\/tr>
Stangarlop<\/td>2,00<\/span><\/td>2,25<\/span><\/td>2,50<\/span><\/td>2,70<\/span><\/td>2,85<\/span><\/td>3,00<\/span><\/td>3,00<\/span><\/td>3,00<\/span><\/td>3,00<\/span><\/td>3,00<\/span><\/td><\/tr>
Longdarlop<\/td>4,25<\/span>(z)<\/span><\/td>4,50<\/span>(z)<\/span><\/td>4,55<\/span><\/td>4,60<\/span><\/td>4,65<\/span><\/td>4,70<\/span><\/td>4,75<\/span><\/td>4,75<\/span><\/td>4,80<\/span><\/td>4,85<\/span><\/td><\/tr>
Tr\u00fdst\u00f8kk<\/td>9,00<\/span>(z)<\/span><\/td>9,25<\/span>(z)<\/span><\/td>9,40<\/span><\/td>9,60<\/span><\/td>9,80<\/span><\/td>9,85<\/span><\/td>10,00<\/span><\/td>10,10<\/span><\/td>10,40<\/span><\/td>10,60<\/span><\/td><\/tr>
K\u00falustoyt<\/td>8,50<\/span>(2kg)<\/span><\/td>9,00<\/span>(2kg)<\/span><\/td>9,00<\/span>(3kg)<\/span><\/td>9,75<\/span>(3kg)<\/span><\/td>10,25<\/span>(3kg)<\/span><\/td>10,75<\/span>(3kg)<\/span><\/td>10,25<\/span>(4kg)<\/span><\/td>10,25<\/span>(4kg)<\/span><\/td>10,50<\/span><\/td>10,50<\/span><\/td><\/tr>
Klingrukast<\/td>22,00<\/span>(0,75)<\/span><\/td>25,00<\/span>(0,75)<\/span><\/td>27,50<\/span>(0,75)<\/span><\/td>30,00<\/span>(0,75)<\/span><\/td>27,50<\/span>(1kg)<\/span><\/td>30,00<\/span>(1kg)<\/span><\/td>32,00<\/span>(1kg)<\/span><\/td>32,00<\/span>(1kg)<\/span><\/td>32,00<\/span><\/td>33,00<\/span><\/td><\/tr>
Hamarkast<\/td>22,00<\/span>(3kg)<\/span><\/td>25,00<\/span>(3kg)<\/span><\/td>27,50<\/span>(3kg)<\/span><\/td>30,00<\/span>(3kg)<\/span><\/td>31,00<\/span>(3kg)<\/span><\/td>32,00<\/span>(3kg)<\/span><\/td>32,00<\/span>(4kg)<\/span><\/td>34,00<\/span>(4kg)<\/span><\/td>35,00<\/span><\/td>38,00<\/span><\/td><\/tr>
Spj\u00f3tkast<\/td>22,00<\/span>(400g)<\/span><\/td>25,00<\/span>(400g)<\/span><\/td>28,00<\/span>(500g)<\/span><\/td>30,00<\/span>(500g)<\/span><\/td>31,50<\/span>(500g)<\/span><\/td>33,00<\/span>(500g)<\/span><\/td>34,00<\/span>(600g)<\/span><\/td>34,50<\/span>(600g)<\/span><\/td>35,00<\/span><\/td>35,50<\/span><\/td><\/tr><\/tbody><\/table><\/div><\/div>

Gevi\u00f0 g\u00e6tur: \u00darslit \u00ed renning til og vi\u00f0 200m, \u00ed longdarlopi og \u00ed tr\u00edst\u00f8kk skulu vera vi\u00f0 g\u00f3\u00f0kendum vindi (tvs. max. 2,0 m\/s vi\u00f0vindur).<\/p><\/div>\n

At fremja hesi \u00farslit er eitt stig \u00e1 lei\u00f0ini m\u00f3ti \u00fatt\u00f8ku til ungd\u00f3ms-, elitu- og oyggjaleikalandsli\u00f0. \u00cd\u00f0kari skal eisini hava veri\u00f0 aktivur eitt t\u00ed\u00f0arskei\u00f0, so hann er kendur \u00ed umhv\u00f8rvinum.<\/p>\n

\u00cd\u00f0karar ver\u00f0a \u00fattiknir til landssamlingar eftir hesum leisti :<\/p>\n

    \n
  1. M\u00f8ta til til t\u00e6r landsssamlingar, tey ver\u00f0a bo\u00f0in til. Avbo\u00f0 bert vi\u00f0 haldg\u00f3\u00f0ari ors\u00f8k.<\/li>\n
  2. M\u00f8ta til hv\u00f8rja<\/em> venjing \u00ed fel\u00f8gunum og fylgja t\u00ed \u00e6tlan, sum ver\u00f0ur l\u00f8gd.<\/span><\/li>\n
  3. Fyri tey sum \u00ed\u00f0ka a\u00f0ra \u00edtr\u00f3ttargrein : Veningarmongd ver\u00f0ur l\u00f8gd til r\u00e6ttis \u00ed samr\u00e1\u00f0 vi\u00f0 venjararnar<\/span><\/li>\n
  4. Kl\u00e1ra \u00e1settu kr\u00f8v hj\u00e1 F\u00edF (ella ver\u00f0a t\u00e6tt vi\u00f0 og kunna v\u00edsa \u00e1 framstig \u00ed \u00farslitunum)<\/span><\/li>\n
  5. V\u00edsa g\u00f3\u00f0an hugbur\u00f0 og \u00edtr\u00f3ttaranda til venjing, kappingar og \u00ed gerandisdegnum.<\/span><\/li>\n<\/ol>\n

    Ta\u00f0 ver\u00f0ur v\u00e6nta\u00f0, at \u00ed\u00f0karar \u00ed ungd\u00f3msb\u00f3lki, elitub\u00f3lki og \u00e1 oyl-li\u00f0num f\u00f8ra venjingardagb\u00f3k. Tey yngstu (12-13 \u00e1r m\u00f8guliga saman vi\u00f0 venjaranum.)<\/p>\n

    Ta\u00f0 ver\u00f0ur v\u00e6nta\u00f0, at m\u00f8tt ver\u00f0ur til FM. Forfall skal fr\u00e1bo\u00f0ast.<\/p>\n

    \u00darvals\u00ed\u00f0karar og oyggjaleikaluttakarar, \u00ed\u00f0ka fyrst og fremst fr\u00e6lsan \u00edtr\u00f3tt og fylgja venjingar\u00e6tlan.
    \nKravt er, at m\u00f8tt ver\u00f0ur til \u00f8ll fyriskipa\u00f0 tilt\u00f8k fyri b\u00f3lkarnar, og kravt ver\u00f0ur, at m\u00f8tt ver\u00f0ur til vi\u00f0komandi kappingar. Forfall skal fr\u00e1bo\u00f0ast.<\/p>\n

    Freistir<\/strong>
    \nFreistin at kl\u00e1ra kr\u00f8v til Pallas Spelen \u00ed januar 2027, eru kappingar\u00farslit \u00ed 2026 – innandura eins og uttandura.
    \nFreistin at kl\u00e1ra oyggjaleikakrav til 2027 er 2. mai 2027.<\/p>\n

    Kr\u00f8v, sett \u00ed 2026 ver\u00f0a g\u00f3\u00f0kend.
    \nInnandura\u00farslit ver\u00f0a g\u00f3\u00f0kend eins og uttandura \u00farslit.<\/p>\n

    NM Kr\u00f8v<\/strong>
    \nNM 10.000m \u2013 Menn = 31.30 min \u2013 Kvinnur = 37.00 min. og hesar t\u00ed\u00f0ir kunnu eisini ver\u00f0a galdandi til NM Cross. Fyrsta umfar \u00ed Donsku vetrarkappingini \u00ed cross kann eisini ver\u00f0a veglei\u00f0andi.<\/p>\n

    Fr\u00e1bo\u00f0an av kappingum<\/strong>
    \nAllar kappingar, sum ver\u00f0a fyriskipa\u00f0ar, skulu fr\u00e1bo\u00f0ast F\u00cdF \u00ed seinasta lagi 7 dagar frammanundan.<\/p>\n

    Um kappingar\u00farslitini skula skr\u00e1setast \u00e1 www.statletik.eu, er ney\u00f0ugt vi\u00f0 tilmelding av kappingini \u00e1 https:\/\/connect.atletik.dk\/<\/a> seinast 14 dagar frammanundan.
    \nUm kappingar skula g\u00f3\u00f0kennast sum kvalifikati\u00f3n til kappingar, skipa\u00f0ar av World Athletics, skal kappingin ver\u00f0a tilmelda\u00f0 og g\u00f3\u00f0kend \u00ed Global Calendar 60 dagar \u00e1\u00f0renn. Fyri at ver\u00f0a g\u00f3\u00f0kend \u00ed Global Calendar, er ta\u00f0 ein treyt, at kappingin eisini er g\u00f3\u00f0kend \u00ed Connect Atletik. \u00cd hesum f\u00f8ri, skula kappingar meldast til Connect Atletic 70 dagar \u00e1\u00f0renn.<\/p>\n

    Skaddir \u00ed\u00f0karar<\/strong>
    \nUm \u00ed\u00f0kari, sum er \u00ed \u00farvalsh\u00f3pi hj\u00e1 F\u00cdF ver\u00f0ur skaddur, skal hann ella venjari hansara bo\u00f0a F\u00cdF fr\u00e1 hesum.
    \n\u00cd\u00f0karar, sum ikki er fult kappingarf\u00f8rir, ver\u00f0a ikki vi\u00f0 til kappingar uttanlands.<\/p>\n

    \u00datt\u00f8kulei\u00f0ararnir tilskila s\u00e6r r\u00e6tt til at endurmeta hesi kr\u00f8v leypandi.<\/p>\n

    \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/p>\n

    Fer\u00f0ing uttanlands vi\u00f0 F\u00cdF<\/strong><\/p>\n

    F\u00cdF tekur egingjald fr\u00e1 \u00f8llum \u00ed\u00f0kaurm, t\u00e1 i\u00f0 fer\u00f0ast ver\u00f0ur til \u00fatlond.<\/p>\n

    Ta\u00f0 ver\u00f0ur v\u00e6nta\u00f0, at landsli\u00f0s\u00ed\u00f0karar, so v\u00edtt gj\u00f8rligt, fer\u00f0ast \u00fat og heim sum samla\u00f0ur h\u00f3pur.<\/p>\n

    T\u00e1 vit fer\u00f0ast og eru til kappingar, eru vit sj\u00e1lvsagt \u00f8ll \u00ed b\u00fanum hj\u00e1 F\u00cdF. \u00cd sambandi vi\u00f0 fj\u00f8lmi\u00f0lasamr\u00f8\u00f0ur og myndat\u00f8ku er eisini krav, at vera \u00ed F\u00cdF-kl\u00e6\u00f0um.<\/p>\n

    Er h\u00f3pur settur saman av gentum og dreingjum, skal lei\u00f0aratoymi\u00f0 hava b\u00e6\u00f0i kvinnur og menn vi\u00f0 sum fer\u00f0alei\u00f0arar.<\/p>\n

    T\u00e1 vit eru saman vi\u00f0 F\u00cdF, fylgja vit teimum reglum, sum lei\u00f0aratoymi\u00f0 \u00e1setur. Kunning um matreglur, m\u00e1lt\u00ed\u00f0ir og songart\u00ed\u00f0ir ver\u00f0ur \u00ed sambandi vi\u00f0 felagsfund innan fr\u00e1fer\u00f0.<\/p>\n

    T\u00e1 vit eru burturi standa vit saman sum ein h\u00f3pur, og stu\u00f0la hv\u00f8rjum \u00f8\u00f0rum t\u00e1 vit kappast. Vit eru saman sum h\u00f3pur fr\u00e1 fr\u00e1fer\u00f0 til heimkomu.<\/p>\n

    Foreldur og makar kunnu ikki vera partur av h\u00f3pinum. M\u00e6lt ver\u00f0ur fr\u00e1, at tey b\u00fagva \u00e1 sama gistingarh\u00fasi sum landsli\u00f0sh\u00f3purin.<\/p>\n

    \u00cd sambandi vi\u00f0 kapping er ta\u00f0 alt\u00ed\u00f0 venjari ella lei\u00f0ari hj\u00e1 F\u00cdF, sum fyrireikar og veglei\u00f0ir \u00ed\u00f0karan.<\/p>\n

    F\u00cdF avger\u00f0 \u00ed samr\u00e1\u00f0 vi\u00f0 \u00ed\u00f0kara og venjara hansara, hv\u00f8rjum greinum kappast skal \u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"

    At fremja hesi \u00farslit er eitt stig \u00e1 lei\u00f0ini m\u00f3ti \u00fatt\u00f8ku til ungd\u00f3ms-, elitu- og oyggjaleikalandsli\u00f0. \u00cd\u00f0kari skal eisini hava veri\u00f0 aktivur eitt t\u00ed\u00f0arskei\u00f0, so hann er kendur \u00ed umhv\u00f8rvinum. \u00cd\u00f0karar ver\u00f0a \u00fattiknir til landssamlingar eftir hesum leisti : M\u00f8ta til til t\u00e6r landsssamlingar, tey ver\u00f0a bo\u00f0in til. Avbo\u00f0 bert vi\u00f0 haldg\u00f3\u00f0ari ors\u00f8k. M\u00f8ta til […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1823","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/pages\/1823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1823"}],"version-history":[{"count":13,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/pages\/1823\/revisions"}],"predecessor-version":[{"id":9191,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/pages\/1823\/revisions\/9191"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}