“
Leygarkv\u00f8ldi\u00f0 kom landsli\u00f0sh\u00f3purin heim aftur av venjingarlegu \u00ed Albir \u00ed su\u00f0urspania, sum er tann fyrsta av s\u00ednum slagi, sum F\u00edF hevur sta\u00f0i\u00f0 fyri. Venjing undir heitari himmali, hevur veri\u00f0 eitt ynski hj\u00e1 \u00ed\u00f0karunum og hj\u00e1 F\u00edF \u00ed n\u00f3gv \u00e1r. Heimafturkomin situr eftir, at hetta gera vit aftur.<\/p>\n
At ver\u00f0a \u00e1 eini venjingarlegu \u00ed s\u00e6r sj\u00e1lvum, er sera mennandi fyri einstaka \u00ed\u00f0karan og eru ors\u00f8kirnar til ta\u00f0 n\u00f3gvar.
\nT\u00f3 kann trekkjast fram, at \u00ed\u00f0karin \u00ed t\u00ed\u00f0arskei\u00f0inum t\u00e1 venjingarlegan er, hevur n\u00f3gv betri m\u00f8gulleika at hugsavna seg um s\u00edn \u00edtr\u00f3tt og s\u00edna serst\u00f8ku grein\/ar, uttan \u00e1virkan av sk\u00fala, arbei\u00f0i og t\u00ed sum annars fyllir gerandisdagin heima. Og ein st\u00f3rur fyrimunur \u00e1 eini venjingarlegu sunnanfyri er, at kropparnir eru v\u00e6l hita\u00f0ir \u00edgj\u00f8gnum og t\u00ed \u00ed n\u00f3gv betri standi til at gj\u00f8gnumf\u00f8ra einst\u00f8ku venjingarnar. Serliga er ta\u00f0 teknisku venjingarnar, i\u00f0 eru truplar at gj\u00f8gnumf\u00f8ra um vetrarnar her heima og oftani eisini trupult v\u00e1r, summar og heyst.
\nOrs\u00f8kin til, at vit valdu at fara j\u00fast n\u00fa var, at hetta er eitt boost av venjingarforminum og sera g\u00f3\u00f0 fyrireiking til summarkappingarnar, i\u00f0 fara at byrja \u00ed maj.
\nOg so er sosiali vinkulin sj\u00e1lvsagt ein st\u00f3rur partur av eini sl\u00edkar fer\u00f0.<\/p>\n
2 dagligar venjingar v\u00f3ru lagdar tilr\u00e6ttis. Ein fyrrapart og ein seinnapart. Mikudagurin var so eitt slag av fr\u00eddegi, har tey fyrrapartin sp\u00e6ldu ‘beach-volley’ \u00edm\u00f3ti \u00ed\u00f0karum \u00far felagnum Hvidovre AM, sum eisini v\u00f3ru venjingarlegu \u00ed Albir. Og seinnapartin v\u00f3ru tey eina \u00fatfer\u00f0 til fjallabygdina Guadalest.
\n\u00cd\u00f0kararnir blivu deildir upp \u00ed h\u00f8vu\u00f0sb\u00f3lkar, \u00ed mun til, hv\u00f8rja grein tey \u00ed\u00f0ka. Kast, sprint\/lop og langtein. Ta\u00f0 v\u00f3ru tey tr\u00fd – Randi K\u00farberg, Rigmor N. Arge og J\u00f3gvan K. Glerfoss, i\u00f0 l\u00f8gdu venjingarnar tilr\u00e6ttis.<\/p>\n
Ta\u00f0 v\u00f3ru Unn og Tr\u00f3ndur \u00ed S\u00f3lorku, sum hj\u00e1lptu okkum at skipa t\u00farin.<\/p>\n
“<\/p>\n","protected":false},"excerpt":{"rendered":"
” Leygarkv\u00f8ldi\u00f0 kom landsli\u00f0sh\u00f3purin heim aftur av venjingarlegu \u00ed Albir \u00ed su\u00f0urspania, sum er…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}