{"id":2003,"date":"2023-01-26T10:57:32","date_gmt":"2023-01-26T10:57:32","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=2003"},"modified":"2023-01-26T10:57:32","modified_gmt":"2023-01-26T10:57:32","slug":"raska-vetrarkapingin-2022-23-stodan-eftir-4-umfor","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=2003","title":{"rendered":"RASKA Vetrarkapingin 2022-23 &#8211; St\u00f8\u00f0an eftir 4 umf\u00f8r"},"content":{"rendered":"<p>Seinasta vikuskifti var\u00f0 4. umfar av RASKA Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi.<\/p>\n<p>46 rennarar lutt\u00f8ku \u00ed kappingini, h\u00f3ast ve\u00f0ri\u00f0 var nokkso baldrut.<\/p>\n<p>R\u00f3gvi K\u00e1rason \u00far Bragdinum, sum hevur v\u00edst st\u00f3rform \u00ed vetur, var p\u00fara grei\u00f0ur vinnari hj\u00e1 monnum vi\u00f0 t\u00ed\u00f0ini 31.02,6 fyr teir \u00e1 lei\u00f0 9 km. Honum \u00e1 baki v\u00f3r\u00f0u Hanus \u00ed Horni Nielsen, Fr\u00e6lsi, vi\u00f0 31.52,6 og Henry Olsen, Bragdi\u00f0, vi\u00f0 32.50,1 min.<\/p>\n<p>Hj\u00e1 kvinnunum vann Ann-Mari av Skar\u00f0i \u00far Bragdinum, vi\u00f0 40.37,5 min., frammanfyri Lydiu Jacobsen, Roysni\u00f0, vi\u00f0 40.46,4, og Hallbj\u00f8rg Danielsen, Roysni\u00f0, vi\u00f0 43.40,5 min.<\/p>\n<p>Kappast var\u00f0 \u00ed vanligu b\u00f3lkunum hj\u00e1 b\u00f8rnum og vaksnum.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/21.01.23-Raska-VK4-i-Sorvagi.pdf\">\u00d8ll \u00farslitini fr\u00e1 RASKA VK4 \u00ed S\u00f8rv\u00e1gi eru at finna her.<\/a><\/p>\n<p>Samla\u00f0a st\u00f8\u00f0an \u00ed RASKA Vetrarkappingini eftir 4 umf\u00f8r eru at finna ni\u00f0anfyri. H\u00f3ast kappingin bert er h\u00e1lvrunnin, hon hevur 8 umf\u00f8r, har 5 tey bestu av teimum 8 umf\u00f8runum telja vi\u00f0, s\u00edggjast onkrar grei\u00f0ar \u00e1bendingar. <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2009\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2009\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4.jpg\" data-orig-size=\"871,569\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kvinnur eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4.jpg\" alt=\"\" width=\"871\" height=\"569\" class=\"alignnone size-full wp-image-2009\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4.jpg 871w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4-300x196.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4-768x502.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Kvinnur-eftir-VK4-585x382.jpg 585w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2010\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2010\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4.jpg\" data-orig-size=\"772,866\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Menn eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4.jpg\" alt=\"\" width=\"772\" height=\"866\" class=\"alignnone size-full wp-image-2010\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4.jpg 772w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4-267x300.jpg 267w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4-768x862.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-eftir-VK4-585x656.jpg 585w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2008\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2008\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4.jpg\" data-orig-size=\"940,375\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B\u00f8rn og unglingar eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4.jpg\" alt=\"\" width=\"940\" height=\"375\" class=\"alignnone size-full wp-image-2008\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4.jpg 940w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4-300x120.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4-768x306.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Born-og-unglingar-eftir-VK4-585x233.jpg 585w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2007\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2007\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4.jpg\" data-orig-size=\"951,655\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Veteranar eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4.jpg\" alt=\"\" width=\"951\" height=\"655\" class=\"alignnone size-full wp-image-2007\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4.jpg 951w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4-300x207.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4-768x529.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Veteranar-eftir-VK4-585x403.jpg 585w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2006\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2006\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4.jpg\" data-orig-size=\"955,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Super og Ultra eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4.jpg\" alt=\"\" width=\"955\" height=\"675\" class=\"alignnone size-full wp-image-2006\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4.jpg 955w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4-300x212.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4-768x543.jpg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Super-og-Ultra-eftir-VK4-585x413.jpg 585w\" sizes=\"auto, (max-width: 955px) 100vw, 955px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2005\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2005\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4.jpg\" data-orig-size=\"726,509\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Li\u00f0 kvinnur eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4.jpg\" alt=\"\" width=\"726\" height=\"509\" class=\"alignnone size-full wp-image-2005\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4.jpg 726w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4-300x210.jpg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-kvinnur-eftir-VK4-585x410.jpg 585w\" sizes=\"auto, (max-width: 726px) 100vw, 726px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2004\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=2004\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4.jpg\" data-orig-size=\"663,865\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Li\u00f0 menn eftir VK4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4.jpg\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4.jpg\" alt=\"\" width=\"663\" height=\"865\" class=\"alignnone size-full wp-image-2004\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4.jpg 663w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4-230x300.jpg 230w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Lid-menn-eftir-VK4-585x763.jpg 585w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><\/p>\n<p>RASKA VK5, sum eisini er FM \u00ed Lendisrenning, ver\u00f0ur runnin \u00ed Hoyd\u00f8lum leygardagin 4. februar kl. 11.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seinasta vikuskifti var\u00f0 4. umfar av RASKA Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi. 46 rennarar lutt\u00f8ku \u00ed kappingini, h\u00f3ast ve\u00f0ri\u00f0 var nokkso baldrut. R\u00f3gvi K\u00e1rason \u00far Bragdinum, sum hevur v\u00edst st\u00f3rform \u00ed vetur, var p\u00fara grei\u00f0ur vinnari hj\u00e1 monnum vi\u00f0 t\u00ed\u00f0ini 31.02,6 fyr teir \u00e1 lei\u00f0 9 km. Honum \u00e1 baki v\u00f3r\u00f0u Hanus \u00ed Horni Nielsen, Fr\u00e6lsi, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[38,36],"tags":[],"class_list":["post-2003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-urslit","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/01\/Menn-VK4-e1674729867404.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/2003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2003"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/2003\/revisions"}],"predecessor-version":[{"id":2012,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/2003\/revisions\/2012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/2011"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}