Endam\u00e1li\u00f0 vi\u00f0 kappingini er n\u00fa, sum \u00e1\u00f0ur, at skapa dygdarg\u00f3\u00f0ar kappingar fyri rennarar \u00e1 einum hv\u00f8rjum st\u00f8\u00f0i, og at \u00f8kja og styrkja um \u00e1hugan fyri renning yvirh\u00f8vur. Myrku t\u00ed\u00f0ina er gott at hava nakrar vitar, so vetrarvenjingin ikki ver\u00f0ur ov einst\u00e1tta\u00f0, og j\u00fast hetta er leikluturin hj\u00e1 RASKA Vetrarkappingini.<\/p>\n
Sum undanfarin \u00e1r ver\u00f0ur ta\u00f0 Roysni\u00f0, sum b\u00e6\u00f0i byrjar og endar. Og sum vanligt ver\u00f0ur lagt fyri vi\u00f0 navnfromu kappingini Runt Agni\u00f0, sum alt\u00ed\u00f0 hevur veri\u00f0 v\u00e6l vitja\u00f0.<\/p>\n
Kappingin Runt Agni\u00f0 byrjar leygardagin 4. november kl. 11 vi\u00f0 Tofta sk\u00fala.<\/p>\n
Reglurnar fyri RASKA Vetrarkappingina ver\u00f0a t\u00e6r somu sum seinasta \u00e1r (s\u00edggjast undur \u201cReglur\u201d), og kappingarnar ver\u00f0a t\u00e6r somu, t\u00f3 vi\u00f0 sm\u00e6rri tillagingum. Skr\u00e1in er henda:<\/p>\n
1. umfar \u2013 04. November 2023 Runt Agni\u00f0: 10,3 km (uml. 3,1 km) \u2013 Roysni\u00f0
\n2. umfar \u2013 18. November 2023 Kerjar (N\u00e1tt\u00farurenning): 10,5 km (1 Km) \u2013 Hvirlan
\n3. umfar \u2013 09. Desember 2023: \u00ed Kollafir\u00f0i \u2013 Bragdi\u00f0
\n4. umfar \u2013 20. Januar 2024 \u00ed V\u00e1gum: \u2013 Fr\u00e6lsi
\n5. umfar \u2013 03. Februar 2024 \u00ed Hoyd\u00f8lum (FM \u00ed lendisrenning): 8 km cross (uml. 3 km) \u2013 Bragdi\u00f0
\n6. umfar \u2013 25. Februar 2024 \u00ed Klaksv\u00edk\u2013 Treysti 8 km
\n7. umfar \u2013 11. Mars 2024 \u00ed V\u00e1gi \u2013 Hvistan
\n8. umfar \u2013 23. Mars 2024 \u00ed Runav\u00edk (FM10): 10 km (5 km) \u2013 Roysni\u00f0<\/p>\n
Vit v\u00f3na at so mong sum gj\u00f8rligt koma at luttaka so tr\u00faliga gj\u00f8gnum veturin. Ta\u00f0 plagar at ver\u00f0a l\u00f8nt aftur seinasta kappingardagin. Tess fleiri vit eru, tess stuttligari og hugnaligari ver\u00f0ur ta\u00f0.<\/p>\n
B\u00f3lkarnir fyri hesa vetrarkappingina s\u00edggja solei\u00f0is \u00fat:
\n-Kvinnur \/ menn opin b\u00f3lkur (f. -2007)
\n-Kvinnur veteranar \/ Menn Veteranar (f. 1969-1978)
\n-Kvinnur\/Menn Superveteranar (f. 1959-1968)
\n-Kvinnur\/Menn Ultraveteranar (f. 1958 ella fyrr)
\n-Kvinnuunglingar \/ Mansunglingar (f. 2003-2007)
\n-Gentur \/ Dreingir (f. 2008-2012)<\/p>\n
Vit \u00ed F\u00cdF vilja vi\u00f0 hesum v\u00edsa \u00e1, at t\u00e1 vit siga, at \u00f8ll eru hjartaliga v\u00e6lkomin at luttaka, so merkir ta\u00f0, at \u00f8ll eru hjartaliga v\u00e6lkomin at luttaka! V\u00edsi\u00f0 endiliga \u00f8\u00f0rum \u00e1 henda gylta m\u00f8guleika at kappast javnbj\u00f3\u00f0is.<\/p>\n
Tilmeldingin til fyrsta umfar er t\u00f8k \u00e1 tilmeldingars\u00ed\u00f0uni.<\/p>\n","protected":false},"excerpt":{"rendered":"
Endam\u00e1li\u00f0 vi\u00f0 kappingini er n\u00fa, sum \u00e1\u00f0ur, at skapa dygdarg\u00f3\u00f0ar kappingar fyri rennarar \u00e1…<\/p>\n","protected":false},"author":1,"featured_media":4772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-4771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/Raska-VK-22.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4771"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4771\/revisions"}],"predecessor-version":[{"id":4782,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4771\/revisions\/4782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4772"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}