{"id":4774,"date":"2023-10-27T09:05:58","date_gmt":"2023-10-27T09:05:58","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=4774"},"modified":"2023-10-27T09:05:58","modified_gmt":"2023-10-27T09:05:58","slug":"raska-vk-1-runt-agnid-leygardagin-4-november","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=4774","title":{"rendered":"RASKA VK-1 Runt Agni\u00f0 leygardagin 4. november"},"content":{"rendered":"<p>Fyrsta umfar \u00ed RASKA Vetrarkappingini 2023-24 ver\u00f0ur \u00e1 Toftum leygardagin 4. november.<\/p>\n<p>Runt Agni\u00f0 hevur \u00ed mong \u00e1r byrja\u00f0 vi\u00f0 Tofta sk\u00fala, og s\u00ed\u00f0ani er runni\u00f0 su\u00f0ureftir ni\u00f0an \u00e1 Agni\u00f0, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna.<\/p>\n<p>\u00cd \u00e1r hevur Roysni\u00f0 gj\u00f8rt av, at rennast skal umvenda lei\u00f0. T.v.s. at byrja\u00f0 ver\u00f0ur ni\u00f0anfyri r\u00e1\u00f0h\u00fasi\u00f0, og s\u00ed\u00f0ani er\u00f0ur runni\u00f0 inn til Saltnes, runt R\u00f3kina til Runav\u00edkar, og so langu lei\u00f0ina ni\u00f0an \u00e1 Agni\u00f0, og enda\u00f0 ver\u00f0ur vi\u00f0 undanbrekku oman til sk\u00falan \u00e1 Toftum.<\/p>\n<p>Tey, sum vanliga renna runt Agn, kenna sj\u00e1lvandi b\u00e6\u00f0i v\u00e6l b\u00e1\u00f0ar t\u00fararnar, men hj\u00e1 \u00f8\u00f0rum er hetta ein heilt n\u00fdggj ruta. Vanliga br\u00e6tta m\u00f3tbrekkan \u00ed byrjanini, langa undanbrekkan og sl\u00e6tta strekki\u00f0 \u00e1 m\u00e1l er n\u00fa avloyst av einum sl\u00f8ttum starti, s\u00ed\u00f0ani einari langari m\u00f3tbrekku og so br\u00e6ttari undanbrekku \u00e1 m\u00e1l.<\/p>\n<p>Ruta og h\u00e6ddarprofilur s\u00e6st ni\u00f0anfyri.<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"4776\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=4776\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur.png\" data-orig-size=\"864,704\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VK1 23 Vaksin ruta og profilur\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur.png\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur.png\" alt=\"\" width=\"864\" height=\"704\" class=\"alignnone size-full wp-image-4776\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur.png 864w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur-300x244.png 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur-768x626.png 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Vaksin-ruta-og-profilur-585x477.png 585w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/p>\n<p>B\u00f8rnini renna \u00e1 lei\u00f0 3,1 km, og byrja vi\u00f0 \u00c6v\u00edv\u00edksvegin. Tey hava bert stutta m\u00f3tbrekku, og s\u00ed\u00f0ani er undanbrekka mestsum allan vegin \u00e1 m\u00e1l vi\u00f0 Tofta sk\u00fala.<\/p>\n<p>Ruta og h\u00e6ddarprofilur hj\u00e1 b\u00f8rnunum s\u00e6st ni\u00f0anfyri.<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"4778\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=4778\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur.png\" data-orig-size=\"861,704\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VK1 23 B\u00f8rn ruta og profilur\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur.png\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur.png\" alt=\"\" width=\"861\" height=\"704\" class=\"alignnone size-full wp-image-4778\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur.png 861w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur-300x245.png 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur-768x628.png 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-23-Born-ruta-og-profilur-585x478.png 585w\" sizes=\"(max-width: 861px) 100vw, 861px\" \/><\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Tilmelding er sum vanligt \u00e1 tilmeldingars\u00ed\u00f0uni hj\u00e1 F\u00cdF her.<\/a><\/p>\n<p>Meldast kann til \u00e1 netinum fram til startin. Til ber eisini at melda til \u00e1 sta\u00f0num.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur kl. 11 leygarmorgunin 4. november vi\u00f0 b\u00fdr\u00e1\u00f0sskrivstovuna \u00e1 Toftum. Umkl\u00e6\u00f0ing \u00e1\u00f0renn og aftan\u00e1 er \u00ed Tofta sk\u00fala.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fyrsta umfar \u00ed RASKA Vetrarkappingini 2023-24 ver\u00f0ur \u00e1 Toftum leygardagin 4. november. Runt Agni\u00f0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-4774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/10\/VK1-2022.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4774"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4774\/revisions"}],"predecessor-version":[{"id":4780,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4774\/revisions\/4780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4775"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}