{"id":4825,"date":"2024-01-17T09:32:34","date_gmt":"2024-01-17T09:32:34","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=4825"},"modified":"2024-01-17T09:34:53","modified_gmt":"2024-01-17T09:34:53","slug":"vk4-i-sorvagi-leygardagin-20-januar","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=4825","title":{"rendered":"RASKA VK4 \u00ed S\u00f8rv\u00e1gi leygardagin 20. januar"},"content":{"rendered":"<p>Leygardagin 20. januar kl. 11.00 ver\u00f0ur fj\u00f3r\u00f0a umfar av Raska Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi, har \u00cdtr\u00f3ttarfelagi\u00f0 Fr\u00e6lsi er vertur.<\/p>\n<p>Runni\u00f0 ver\u00f0ur fr\u00e1 S\u00f8rv\u00e1gs Kirkju til B\u00edggjar. Vent ver\u00f0ur beint eftir B\u00f8. Runni\u00f0 ver\u00f0ur aftur til S\u00f8rv\u00e1gs, har m\u00e1li\u00f0 er sama sta\u00f0 sum starturin.<\/p>\n<p>Teinurin hj\u00e1 gentum og dreingjum er 3 km. Tey byrja saman vi\u00f0 teimum vaksnu, men venda eftir 1,5 km. Teinurin hj\u00e1 teimum vaksnu er beint undir 9 km.<\/p>\n<p>Skr\u00e1seting byrjar kl. 10.00 \u00ed Margh\u00f8llini \u00ed S\u00f8rv\u00e1gs sk\u00fala, og renningin ver\u00f0ur sett \u00edgongd kl. 11.00.<br \/>\nSkifti- og br\u00fasir\u00fam eru ikki t\u00f8k.<\/p>\n<p>Aftan\u00e1 kappingina bj\u00f3\u00f0ar Fr\u00e6lsi suppu og drekkamunn \u00ed Margh\u00f8llini.<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Tilmelding \u00e1\u00f0renn fr\u00edggjakv\u00f8ldi\u00f0 19. januar kl. 24.00 \u00e1 tilmeldingars\u00ed\u00f0uni her.<\/a><br \/>\nKostna\u00f0ur kr. 50,- fyri vaksin og kr. 30,- fyri b\u00f8rn. <\/p>\n<p><strong>Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/strong><br \/>\nKvinnur \/ menn opin b\u00f3lkur (f. -2007)<br \/>\nKvinnur \/ Menn Veteranar (f. 1969-1978)<br \/>\nKvinnur\/Menn Superveteranar (f. 1959-1968)<br \/>\nKvinnur\/Menn Ultraveteranar (f. 1958 ella fyrr)<br \/>\nKvinnuunglingar \/ Mansunglingar (f. 2003-2007)<br \/>\nGentur \/ Dreingir (f. 2008-2012)<br \/>\nGentur \/ Dreingir (f. 2009-2020) GG (telja ikki vi\u00f0 \u00ed samla\u00f0u vetrarkappingini).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 20. januar kl. 11.00 ver\u00f0ur fj\u00f3r\u00f0a umfar av Raska Vetrarkappingini runni\u00f0 \u00ed S\u00f8rv\u00e1gi, har \u00cdtr\u00f3ttarfelagi\u00f0 Fr\u00e6lsi er vertur. Runni\u00f0 ver\u00f0ur fr\u00e1 S\u00f8rv\u00e1gs Kirkju til B\u00edggjar. Vent ver\u00f0ur beint eftir B\u00f8. Runni\u00f0 ver\u00f0ur aftur til S\u00f8rv\u00e1gs, har m\u00e1li\u00f0 er sama sta\u00f0 sum starturin. Teinurin hj\u00e1 gentum og dreingjum er 3 km. Tey byrja saman vi\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[37,36],"tags":[],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/01\/VK4.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4825"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4825\/revisions"}],"predecessor-version":[{"id":4828,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4825\/revisions\/4828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4826"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}