{"id":4841,"date":"2024-02-10T21:24:17","date_gmt":"2024-02-10T21:24:17","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=4841"},"modified":"2024-02-10T21:24:17","modified_gmt":"2024-02-10T21:24:17","slug":"heri-og-jonas-heidradir-a-itrottarfagnadinum","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=4841","title":{"rendered":"Heri og J\u00f3nas hei\u00f0ra\u00f0ir \u00e1 \u00cdtr\u00f3ttarfagna\u00f0inum"},"content":{"rendered":"

\u00cdtr\u00f3ttafagna\u00f0urin var \u00ed L\u00f8ksh\u00f8ll \u00ed kv\u00f8ld, og hann var sera g\u00f3\u00f0ur fyri fr\u00e6lsa \u00edtr\u00f3ttin.<\/p>\n

Heri Ziska vann hei\u00f0urin sum \u00cdtr\u00f3ttaVENJARIN 2023.<\/p>\n

Innstillingin lj\u00f3\u00f0a\u00f0i solei\u00f0is:<\/p>\n

Heri Ziska \u00ed Hvirluni<\/strong><\/p>\n

\u00cdmyndin av fr\u00e6lsum \u00edtr\u00f3tti \u00ed F\u00f8royum man helst vera Heri Ziska. Hann \u00ed\u00f0ka\u00f0i kasti\u00edtr\u00f3tt \u00ed n\u00f3gv \u00e1r og vann h\u00f3patals hei\u00f0ursmerki \u00e1 h\u00f8gum st\u00f8\u00f0i. Samstundis setti hann seg t\u00f3 eisini inn \u00ed allar hinar greinarnar \u00ed fr\u00e6lsum \u00edtr\u00f3tti og f\u00f3r at l\u00e6ra fr\u00e1 s\u00e6r. <\/p>\n

Framvegis er hann venjari \u00ed Hvirluni \u2013 og alt s\u00edtt st\u00f3ra arbei\u00f0i\u00f0 ger hann sj\u00e1lvbo\u00f0in. Sama hvussu ve\u00f0ri\u00f0 skikkar s\u00e6r, s\u00e6st Heri \u00e1 T\u00f3rsbreyt, har hann \u00f3troyttiliga hevur vant, kveikt og motivera\u00f0 \u00f3teljandi fr\u00e6lsar \u00ed\u00f0karar. <\/p>\n

Heri er n\u00e6rlagdur og leggur sj\u00e1ldsama n\u00f3gva orku \u00ed venjaraleiklutin. Hann dugir v\u00e6l at m\u00f8ta teimum ungu, har tey eru, og menna tey ha\u00f0ani. Hann vir\u00f0ir, at \u00ed\u00f0kararnir eru ymiskir, og leggur dent \u00e1, at tey skulu at venja ta\u00f0, hugurin stendur til. Tey sleppa at mennast \u00ed fri\u00f0i, og eru tey betri enn seinast, ja, so hava tey vunni\u00f0, h\u00f3ast tey ikki sleppa upp \u00e1 sigurspallin.<\/p>\n

Av t\u00ed, at Heri kennir allar greinarnar \u00ed fr\u00e6lsum \u00edtr\u00f3tti, eru venjingarnar fj\u00f8lbroyttar og \u00e1hugaverdar. F\u00e6r ein \u00ed\u00f0kari ska\u00f0a, dugir hann v\u00e6l at leggja venjingina til r\u00e6ttis, so at kroppurin styrknar aftur. <\/p>\n

H\u00f3ast Heri er kn\u00fdttur at Hvirluni sum venjari, er hann eisini instrukt\u00f8rur hj\u00e1 \u00f8\u00f0rum venjarum og ger solei\u00f0is s\u00edtt til at seta vi\u00f0. Hann er g\u00e1vumildur vi\u00f0 s\u00ednum royndum, s\u00edni vitan og mongu hugskotunum um, hvussu vit \u00ed F\u00f8royum frameftir kunnu styrkja fr\u00e6lsa \u00edtr\u00f3ttin. Hann er alt\u00ed\u00f0 kl\u00e1rur, t\u00e1 i\u00f0 heitt ver\u00f0ur \u00e1 hann, og sunnumorgnar s\u00e6st hann mangan sj\u00e1lvur venja \u00ed kastiringinum. <\/p>\n

Fyri s\u00edtt n\u00e6rlagdni, \u00eddni og s\u00edn \u00f3troyttiliga venjaragerning fr\u00e6lsum \u00edtr\u00f3tti at frama ver\u00f0ur Heri Ziska tilnevndur sum \u00cdtr\u00f3ttaVENJARIN 2023. <\/p>\n

\"\"<\/p>\n

S\u00ed\u00f0ani \u00e1tti J\u00f3nas Gunnleivsson Isaksen t\u00f8rn. Hann vann hei\u00f0urin sum \u00cdtr\u00f3ttaSTJ\u00d8RNUSKOTI\u00d0 2023.<\/p>\n

\u00cd innstillingini var sagt:<\/p>\n

J\u00f3nas Gunnleivsson Isaksen <\/strong><\/p>\n

Kappingin \u00e1 styttru renniteinunum \u00e1 oyggjaleikunum er h\u00f8r\u00f0, og F\u00f8royar hava sj\u00e1ldan havt nakran<\/p>\n

m\u00f8guleika. Men \u00e1 Guernsey \u00ed summar bragda\u00f0i. F\u00f8royski h\u00f3purin var sterkur, og J\u00f3nas rann fr\u00e1 allari m\u00f3tst\u00f8\u00f0u og vann gull b\u00e6\u00f0i \u00ed 200 m og 400 m renning. Hann setti oyggjaleikamet \u00e1 400 m og sannl\u00edkt eisini \u00e1 200 m, har ta\u00f0 t\u00f3 miseydna\u00f0ist at taka t\u00ed\u00f0ina.<\/p>\n

Longu ein m\u00e1na\u00f0 seinni megna\u00f0i J\u00f3nas \u2013 bara 17 \u00e1ra gamal \u2013 at gerast Evropameistari fyri U-20 vi\u00f0 t\u00ed\u00f0ini 45,86 sek. T\u00ed\u00f0in var skj\u00f3tari enn danska U20 meti\u00f0 og samstundis n\u00fdtt nor\u00f0urlendskt juniormet.<\/p>\n

J\u00f3nas Gunnleivsson Isaksen hevur v\u00edst, at hann hevur fysikkin, evnini og str\u00ed\u00f0sviljan at vinna \u00e1 h\u00e6gsta stigi. Spennandi ver\u00f0ur at fylgja menningini hj\u00e1 hesum unglinginum, sum ikki bert hevur tiki\u00f0 f\u00f8royska, men eisini altj\u00f3\u00f0a fr\u00e6lsa \u00edtr\u00f3ttarheimin \u00e1 b\u00f3li.<\/p>\n

Fyri s\u00edni serligu evni og fram\u00far g\u00f3\u00f0u \u00farslit \u00ed altj\u00f3\u00f0a kappingum ver\u00f0ur J\u00f3nas Gunnleivsson Isaksen tilnevndur til \u00cdtr\u00f3ttaSTJ\u00d8RNUSKOTI\u00d0 2023.<\/p>\n

Hjartaliga tillukku, tit b\u00e1\u00f0ir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cdtr\u00f3ttafagna\u00f0urin var \u00ed L\u00f8ksh\u00f8ll \u00ed kv\u00f8ld, og hann var sera g\u00f3\u00f0ur fyri fr\u00e6lsa \u00edtr\u00f3ttin.…<\/p>\n","protected":false},"author":1,"featured_media":4843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/02\/Heri_Ziska_ISF.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4841"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4841\/revisions"}],"predecessor-version":[{"id":4844,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4841\/revisions\/4844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4843"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}