{"id":4864,"date":"2024-03-04T19:13:44","date_gmt":"2024-03-04T19:13:44","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=4864"},"modified":"2024-03-04T19:13:44","modified_gmt":"2024-03-04T19:13:44","slug":"raska-vk7-verdur-i-vagi-sunnudagin-10-mars","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=4864","title":{"rendered":"RASKA VK7 ver\u00f0ur \u00ed V\u00e1gi sunnudagin 10. mars"},"content":{"rendered":"<p>Hvistan skipar sunnudagin 10. mars fyri 7. umfari av Raska Vetrarkappingini \u00ed V\u00e1gi.<\/p>\n<p>\u00cd \u00e1r ver\u00f0ur kappingin runnin \u00ed V\u00e1gi, har teinurin ver\u00f0ur runnin av V\u00e1gsei\u00f0i (vi\u00f0 \u00edtr\u00f3ttarh\u00f8llina) \u00fat gj\u00f8gnum bygdina, \u00fat \u00e1 Nes og so inn aftur til V\u00e1gs, og enda\u00f0 ver\u00f0ur \u00e1 V\u00e1gsei\u00f0i, teinurin er uml. 8-8,50 km<\/p>\n<p>Teinurin er meinl\u00edkur honum, i\u00f0 bleiv runnin \u00ed 2022, t\u00e1 VK-7 eisini var \u00ed V\u00e1gi.<\/p>\n<p>B\u00f8rnini renna eisini fr\u00e1 V\u00e1gsh\u00f8ll saman vi\u00f0 teimum eldru og er teinurin uml. 3 km.<\/p>\n<p>Tey \u00ed\u00f0kandi kunnu skifta \u00ed h\u00f8lunum \u00e1 Ei\u00f0inum, og har eru sj\u00e1lvandi eisini br\u00fasur. Eftir tiltaki\u00f0 er ein kaffimu\u00f0ur og hei\u00f0ursmerkjahandan \u00e1 skr\u00e1nni.<\/p>\n<p>Bringut\u00f8lini kunnu heintast fr\u00e1 kl. 13.30<\/p>\n<p>Til tey i\u00f0 fer\u00f0ast su\u00f0ur, so fer Smyril kl. 11.00 av Havnini og er \u00e1 Tv\u00f8royri kl. 13.00. Og siglur Smyril nor\u00f0ur aftur av Tv\u00f8royri kl. 17.30.<\/p>\n<p>Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum, og byrja allir b\u00f3lkar samstundis kl. 14.30.<\/p>\n<p>\u2013 Kvinnur \/ Menn opin b\u00f3lkur (f. -2007) \u2013 umlei\u00f0 8,5 km<br \/>\n\u2013 Kvinnur \/ Menn Veteranar (f. 1969-1978) \u2013 umlei\u00f0 8,5 km<br \/>\n\u2013 Kvinnur \/ Menn Superveteranar (f. 1959-1969 ella fyrr) \u2013 umlei\u00f0 8,5 km<br \/>\n\u2013 Kvinnur \/ Menn Ultraveteranar (f. 1958 ella fyrr) \u2013 umlei\u00f0 8,5 km<br \/>\n\u2013 Kvinnuunglingar \/ Mansunglingar (f. 2003-2007) \u2013 umlei\u00f0 8,5 km<br \/>\n\u2013 Gentur \/ Dreingir (f. 2008-2012) \u2013 umlei\u00f0 3 km<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Tilmeldingin fer sum vanligt fram \u00e1 tilmeldingars\u00ed\u00f0uni hj\u00e1 F\u00cdF her.<\/a><br \/>\nTil ber at melda til \u00e1 sta\u00f0anum eisini.<\/p>\n<p>\u00d8ll eru hjartaliga v\u00e6lkomin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hvistan skipar sunnudagin 10. mars fyri 7. umfari av Raska Vetrarkappingini \u00ed V\u00e1gi. \u00cd&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-4864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/03\/VK7-2018.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4864"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4864\/revisions"}],"predecessor-version":[{"id":4866,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4864\/revisions\/4866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4865"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}