{"id":4934,"date":"2024-06-15T18:49:39","date_gmt":"2024-06-15T18:49:39","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=4934"},"modified":"2024-06-15T18:49:39","modified_gmt":"2024-06-15T18:49:39","slug":"raska-storkapping-3-3","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=4934","title":{"rendered":"Raska St\u00f3rkapping 3"},"content":{"rendered":"<p>Leygardagin 22.juni ver\u00f0ur tri\u00f0ja og seinasta Raska St\u00f3rkapping \u00e1 breyt. Ta\u00f0 er Hirlan, sum skipar fyri hesafer\u00f0.<\/p>\n<p>Tilmelding \u00ed s\u00ed\u00f0sta lagi t\u00fdsdagin 18.juni: <a href=\"https:\/\/meets.rosterathletics.com\/public\/competitions\/details\/registration?id=24837\">https:\/\/meets.rosterathletics.com\/public\/competitions\/details\/registration?id=24837<\/a><\/p>\n<p>Kappingin ver\u00f0ur \u00e1 T\u00f3rsbreyt og byrjar kl.10.00.<\/p>\n<p>Hetta er s\u00ed\u00f0sta Raska St\u00f3rkappingin \u00e1 hesum sinni, og kl.15.00 ver\u00f0ur afterparty \u00ed Sk\u00falanum \u00e1 Argjahamri, har hei\u00f0ursmerki og steyp ver\u00f0a handa\u00f0.<br \/>\n\u00d8ll eru v\u00e6lkomin &#8211; men tilmelding krevst:  <a href=\"https:\/\/treysti.atgongumerki.fo\/webshop\/event\/2540424\/order\/info\">https:\/\/treysti.atgongumerki.fo\/webshop\/event\/2540424\/order\/info<\/a><\/p>\n<p>B\u00f8rn U8 f\u00e1a hei\u00f0ursmerki \u00e1 T\u00f3rsbreyt.<\/p>\n<p>Greinarnar, sum kappast ver\u00f0ur \u00ed leygardagin 22.juni, eru:<br \/>\nU8: longdarlop<br \/>\n8 &#8211; 9 \u00e1r: 80m, 300m, b\u00f3ltkast og longdarlop<br \/>\n10 &#8211; 11 \u00e1r: 80m, 800m, b\u00f3ltkast og longdarlop<br \/>\n12 &#8211; 13 \u00e1r: 80m, 1000m, spj\u00f3tkast og longdarlop<br \/>\n14 &#8211; 15 \u00e1r: 400m, 1500m, spj\u00f3tkast og longdarlop<br \/>\n16 &#8211; 17 \u00e1r: 400m, 1500m, spj\u00f3tkast og h\u00e6ddarlop<br \/>\n18 &#8211; 19 \u00e1r: 400m, 1500m, spj\u00f3tkast og h\u00e6ddarlop<br \/>\nKvinnur og menn: 400m, 1500m, spj\u00f3tkast og h\u00e6ddarlop<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 22.juni ver\u00f0ur tri\u00f0ja og seinasta Raska St\u00f3rkapping \u00e1 breyt. Ta\u00f0 er Hirlan, sum skipar fyri hesafer\u00f0. Tilmelding \u00ed s\u00ed\u00f0sta lagi t\u00fdsdagin 18.juni: https:\/\/meets.rosterathletics.com\/public\/competitions\/details\/registration?id=24837 Kappingin ver\u00f0ur \u00e1 T\u00f3rsbreyt og byrjar kl.10.00. Hetta er s\u00ed\u00f0sta Raska St\u00f3rkappingin \u00e1 hesum sinni, og kl.15.00 ver\u00f0ur afterparty \u00ed Sk\u00falanum \u00e1 Argjahamri, har hei\u00f0ursmerki og steyp ver\u00f0a handa\u00f0. \u00d8ll eru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[41,37],"tags":[],"class_list":["post-4934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt","category-tiltok"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/06\/mynd-tilmelding.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4934"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4934\/revisions"}],"predecessor-version":[{"id":4936,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/4934\/revisions\/4936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4935"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}