{"id":5011,"date":"2024-10-27T11:48:31","date_gmt":"2024-10-27T11:48:31","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5011"},"modified":"2024-10-27T11:48:31","modified_gmt":"2024-10-27T11:48:31","slug":"nu-er-klart-at-melda-til-raska-vk1-runt-agnid-2-november-kl-11","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5011","title":{"rendered":"N\u00fa er kl\u00e1rt at melda til RASKA VK1 Runt Agni\u00f0 2. november kl. 11"},"content":{"rendered":"<p>Fyrsta umfar \u00ed RASKA Vetrarkappingini 2024-25 ver\u00f0ur \u00e1 Toftum leygardagin 2. november.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur sum vant vi\u00f0 Tofta sk\u00fala, og s\u00ed\u00f0ani ver\u00f0ur runni\u00f0 vanligu lei\u00f0ina su\u00f0ureftir ni\u00f0an \u00e1 Agni\u00f0, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna \u00e1 Toftum. Teinurin er \u00e1 lei\u00f0 10.5 km.<\/p>\n<p>B\u00f8rnini renna \u00e1 lei\u00f0 5 km  fr\u00e1 vegnum \u00e1raka\u00f0 Toftavatn. Runni\u00f0 ver\u00f0ur nor\u00f0ureftir, saman veg, sum tey vaksnu, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna \u00e1 Toftum.<\/p>\n<p><a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">Tilmelding er sum vanligt \u00e1 tilmeldingars\u00ed\u00f0uni hj\u00e1 F\u00cdF.<\/a><\/p>\n<p>Meldast kann til \u00e1 netinum fram til startin. Til ber eisini at melda til \u00e1 sta\u00f0num.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur kl. 11 leygarmorgunin 2. november vi\u00f0 Tofta sk\u00fala. Umkl\u00e6\u00f0ing \u00e1\u00f0renn og aftan\u00e1 er \u00ed Tofta sk\u00fala.<\/p>\n<p>Komi\u00f0 vi\u00f0 og nj\u00f3ti t\u00farin i vakra umhv\u00f8rvinum og hugnaliga pr\u00e1ti\u00f0 aftan\u00e1!<\/p>\n<p>Hetta er fyrsta av 8 vetrarkappingum, og kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/p>\n<p>-Kvinnur \/ menn opin b\u00f3lkur (f. -2008)<br \/>\n-Kvinnur veteranar \/ Menn Veteranar (f. 1970-1979)<br \/>\n-Kvinnur\/Menn Superveteranar (f. 1960-1969)<br \/>\n-Kvinnur\/Menn Ultraveteranar (f. 1959 ella fyrr)<br \/>\n-Kvinnuunglingar \/ Mansunglingar (f. 2004-2008)<br \/>\n-Gentur \/ Dreingir (f. 2009-2013)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fyrsta umfar \u00ed RASKA Vetrarkappingini 2024-25 ver\u00f0ur \u00e1 Toftum leygardagin 2. november. Byrja\u00f0 ver\u00f0ur&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-5011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2023\/11\/VK1-23-i-Rokini-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5011"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5011\/revisions"}],"predecessor-version":[{"id":5012,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5011\/revisions\/5012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4789"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}