{"id":5055,"date":"2024-12-06T11:28:09","date_gmt":"2024-12-06T11:28:09","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5055"},"modified":"2024-12-06T11:28:09","modified_gmt":"2024-12-06T11:28:09","slug":"raska-vk3-verdur-runnid-i-kollafirdi-leygardagin-7-desember","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5055","title":{"rendered":"Raska VK3 ver\u00f0ur runni\u00f0 \u00ed Kollafir\u00f0i leygardagin 7. desember"},"content":{"rendered":"

Ste\u00f0gi\u00f0 \u00e1 eina l\u00f8tu og komi\u00f0 vi\u00f0 leygardagin 7.december. Gloymi\u00f0 j\u00f3last\u00e1kanina og j\u00f3lag\u00e1vur, og stressi\u00f0 av eina l\u00f8tu, t\u00ed vit skipa fyri okkara fyrstu vetrarkapping \u00ed vetur, Betri VK3. Og aftur hesa fer\u00f0 renna vit \u00ed Kollafir\u00f0i.<\/p>\n

\u00d8ll eru v\u00e6lkomin vi\u00f0, t\u00ed umframt teinin \u00e1 10 km fyri vaksin og 1 km fyri b\u00f8rnini, sum telja vi\u00f0 \u00ed Raska VK3, bj\u00f3\u00f0a vit eisini heilsurenning \u00e1 5 km, har \u00f8ll kunnu renna ella ganga vi\u00f0. Tit, sum vilja ver\u00f0a vi\u00f0 til heilsurenningina, kunnu melda til \u00e1 sta\u00f0num. Kostna\u00f0urin er 60 kr fyri vaksin og 30 kr fyri b\u00f8rn. Heilsurennarar ver\u00f0a ikki skr\u00e1settir. Vit hava valt at b\u00f8rnini renna 1 km og v\u00f3na at undirt\u00f8kan ver\u00f0ur g\u00f3\u00f0. Hei\u00f0ursmerki ver\u00f0a latin til tr\u00fd tey fyrstu, sum koma \u00e1 m\u00e1l. <\/p>\n

Byrja ver\u00f0ur kl. 11.00 fr\u00e1 Kollafjar\u00f0ar Sk\u00fala og \u00f8ll renna sama veg, eftir bygdavegnum \u00ed L\u00ed\u00f0ini, oman \u00e1 kajuna og ni\u00f0an \u00e1 vegin aftur vi\u00f0 Atlanticpane. 10 km teinurin er \u00fat \u00e1 Sperm \u00e1 Signab\u00f8 og aftur. B\u00f8rnini renna inn \u00c1 R\u00e6tt, 500 m, venda, og renna aftur \u00e1 m\u00e1l. Tey, sum eru vi\u00f0 \u00ed heilsurenningini, renna ella ganga inn til Atlanticpane og venda aftur til startin.<\/p>\n

Ta\u00f0 ver\u00f0ur kappast \u00ed hesum b\u00f3lkum:
\n-Kvinnur \/ menn opin b\u00f3lkur (f. -2008)
\n-Kvinnur \/ Menn Veteranar (f. 1970-1979)
\n-Kvinnur\/Menn Superveteranar (f. 1960-1969)
\n-Kvinnur\/Menn Ultraveteranar (f. 1959 ella fyrr)
\n-Kvinnuunglingar \/ Mansunglingar (f. 2004-2008)
\n-Gentur \/ Dreingir (f. 2009-2013)<\/p>\n

Vit bj\u00f3\u00f0a ein drekkamunn aftan\u00e1 renningina. M\u00f8guleiki er at skifta \u00ed sk\u00falanum. Hei\u00f0ursmerkjahandanin ver\u00f0ur vi\u00f0 startin og bert tey, sum eru vi\u00f0 \u00ed Raska VK3 f\u00e1a hei\u00f0ursmerki.<\/p>\n

Tilmelding fer fram \u00e1 tilmeldingars\u00ed\u00f0uni.<\/a><\/p>\n

Ta\u00f0 loysir seg at melda til \u00e1\u00f0renn 6.desember kl. 22, t\u00ed t\u00e1 kostar ta\u00f0 bert 60 kr fyri vaksin og 30 kr fyri b\u00f8rn. Um melda\u00f0 ver\u00f0ur til \u00e1 sta\u00f0num til VK3 leygardagin millum 10 og 10.30, kostar ta\u00f0 100 kr fyri vaksin og 50 kr fyri b\u00f8rn.<\/p>\n

Vit gle\u00f0a okkum at s\u00edggja tykkum \u00f8ll.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Ste\u00f0gi\u00f0 \u00e1 eina l\u00f8tu og komi\u00f0 vi\u00f0 leygardagin 7.december. Gloymi\u00f0 j\u00f3last\u00e1kanina og j\u00f3lag\u00e1vur, og…<\/p>\n","protected":false},"author":1,"featured_media":5056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-5055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/12\/VK3.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5055"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5055\/revisions"}],"predecessor-version":[{"id":5058,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5055\/revisions\/5058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5056"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}