{"id":5135,"date":"2025-02-24T09:57:07","date_gmt":"2025-02-24T09:57:07","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5135"},"modified":"2025-02-24T09:57:07","modified_gmt":"2025-02-24T09:57:07","slug":"raska-vk7-verdur-a-tvoroyri-sunnudagin-9-mars-kl-14","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5135","title":{"rendered":"RASKA VK7 ver\u00f0ur \u00e1 Tv\u00f8royri sunnudagin 9. mars kl. 14"},"content":{"rendered":"<p>Sunnudagin 9. mars kl. 14.00 skipar Hvistan fyri 7. umfari \u00ed RASKA Vetrarkappingini, sum \u00ed \u00e1r ver\u00f0ur fyriskipa\u00f0 \u00e1 Tv\u00f8royri.<\/p>\n<p>Startur og m\u00e1l ver\u00f0ur beint vi\u00f0 Sk\u00falan inni \u00e1 Tv\u00f8royri.<\/p>\n<p>Kappast ver\u00f0ur \u00ed ymiskum b\u00f3lkum og byrja allir b\u00f3lkar samstundis kl. 14.00.<\/p>\n<p>Kvinnur \/ Menn opin b\u00f3lkur (f. -2008)<br \/>\nKvinnur \/ Menn Veteranar (f. 1970-1979)<br \/>\nKvinnur \/ Menn Superveteranar (f. 1960-1969 ella fyrr)<br \/>\nKvinnur \/ Menn Ultraveteranar (f. 1959 ella fyrr)<br \/>\nKvinnuunglingar \/ Mansunglingar (f. 2004-2008)<br \/>\nGentur \/ Dreingir (f. 2009-2013)<\/p>\n<p>\u00cd \u00e1r ver\u00f0ur runni\u00f0 fr\u00e1 Sk\u00falanum inni \u00e1 Tv\u00f8royri. Startur og m\u00e1l ver\u00f0ur \u00ed sk\u00falagar\u00f0inum. Teinurin hj\u00e1 vaksin er \u00far sk\u00falagar\u00f0inum og yvir \u00e1 Krambatanga og aftur, uml 8,8 km. Runni\u00f0 ver\u00f0ur gj\u00f8gnum b\u00fdin, vestur til Trongisv\u00e1gs og yvir \u00e1 Krambatanga og heim aftur sama vegin. Teinurin hj\u00e1 b\u00f8rnum er \u00far sk\u00falagar\u00f0inum og vestur til lambub\u00fa\u00f0ina hj\u00e1 B\u00e6rendsen Teknik og heim aftur, uml. 3,4 km.<\/p>\n<p>\u00cd sambandi vi\u00f0 renningina ver\u00f0a hei\u00f0ursmerkir latin til nummar eitt, tvey og tr\u00fd \u00ed \u00f8llum b\u00f3lkunum. Sum vanligt er, so fer tilmelding fram <a href=\"https:\/\/www.atgongumerki.fo\/fif\/\">her \u00e1 heimas\u00ed\u00f0uni hj\u00e1 F\u00cdF<\/a>.<\/p>\n<p>Freistin at melda til er leygarkv\u00f8ldi\u00f0 8. mars kl. 24.00. Lutt\u00f8kugjaldi\u00f0 er sum ta\u00f0 plagar, tvs. kr. 50 fyri vaksin og kr. 30 fyri b\u00f8rn. Eisini kann meldast til \u00e1 sta\u00f0num h\u00e1lvan t\u00edma \u00e1\u00f0renn start.<\/p>\n<p>Luttakararnir ver\u00f0a bidnir um at m\u00f8ta \u00ed Sk\u00falanum \u00e1 Tv\u00f8royri fr\u00e1 kl. 13.00.<\/p>\n<p>Startnummari\u00f0 skal vera avheinta\u00f0 \u00ed seinasta lagi kl. 13.45. \u00cd sk\u00falanum er m\u00f8guleiki fyri skifting og br\u00fasuba\u00f0. Eftir renningina ver\u00f0ur \u00e1bit og hei\u00f0ursmerkjahandan \u00ed Fimleikarah\u00f8llini \u00ed sk\u00falanum.<\/p>\n<p>Hvistan v\u00f3nar at n\u00f3gvir luttakarar ver\u00f0a vi\u00f0, t\u00ed renningin er samstundis moti\u00f3nsrenning har \u00f8ll kunnu luttaka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunnudagin 9. mars kl. 14.00 skipar Hvistan fyri 7. umfari \u00ed RASKA Vetrarkappingini, sum&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36],"tags":[],"class_list":["post-5135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/02\/VK7-Tvoroyri.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5135"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5135\/revisions"}],"predecessor-version":[{"id":5137,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5135\/revisions\/5137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5136"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}