{"id":5143,"date":"2025-03-11T00:19:57","date_gmt":"2025-03-11T00:19:57","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5143"},"modified":"2025-03-19T00:15:24","modified_gmt":"2025-03-19T00:15:24","slug":"urslitini-fra-vk7-og-stodan-i-raska-vetrarkappingini-2024-25","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5143","title":{"rendered":"\u00darslitini fr\u00e1 VK7 og st\u00f8\u00f0an \u00ed RASKA Vetrarkappingini 2024-25 &#8211; dagf\u00f8rt"},"content":{"rendered":"<p>\u00darslitini fr\u00e1 kappingini \u00e1 Tv\u00f8royri sunnudagin 9. mars eru at finna her:<br \/>\n<a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/03\/09.03.25-RASKA-VK7-Tvoroyri.pdf\">09.03.25 RASKA VK7 Tv\u00f8royri<\/a><\/p>\n<p>Og samla\u00f0a st\u00f8\u00f0an \u00ed RASKA vetrarkappingini 2024-25 er at finna her.<br \/>\n<a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/03\/RASKA-VK-24-25-ver-6.pdf\">RASKA VK 24-25 &#8211; dagf\u00f8rt 19.03.25<\/a><\/p>\n<p>Eitt umfar restar n\u00fa \u00ed vetrarkappingini og er ta\u00f0 FM \u00ed 10 km, sum ver\u00f0ur runni\u00f0 \u00e1 vanligu skj\u00f3tu rutuni \u00ed Runav\u00edk leygardagin 22. mars.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00darslitini fr\u00e1 kappingini \u00e1 Tv\u00f8royri sunnudagin 9. mars eru at finna her: 09.03.25 RASKA VK7 Tv\u00f8royri Og samla\u00f0a st\u00f8\u00f0an \u00ed RASKA vetrarkappingini 2024-25 er at finna her. RASKA VK 24-25 &#8211; dagf\u00f8rt 19.03.25 Eitt umfar restar n\u00fa \u00ed vetrarkappingini og er ta\u00f0 FM \u00ed 10 km, sum ver\u00f0ur runni\u00f0 \u00e1 vanligu skj\u00f3tu rutuni \u00ed Runav\u00edk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[38,36],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-urslit","category-vetrarkappingin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/03\/VK7-25.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5143"}],"version-history":[{"count":5,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5143\/revisions"}],"predecessor-version":[{"id":5188,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5143\/revisions\/5188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5144"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}