Um vikuskifti\u00f0, hava fleiri f\u00f8royskir \u00ed\u00f0karar kappast \u00e1 T\u00e5rnby Stadion \u00e1 Amager.
\nHetta er kapping, sum f\u00f8roysku fr\u00e6lsafel\u00f8gini hava luttiki\u00f0 \u00ed seinastu n\u00f3gvu \u00e1rini.<\/p>\n
Og v\u00e6l hevur hilnast hj\u00e1 f\u00f8royingunum b\u00e6\u00f0i \u00ed dag og \u00ed gj\u00e1r.
\nFleiri ungd\u00f3msmet eru sett, n\u00f8kur hei\u00f0ursmerki fingin og ennt\u00e1 n\u00fdggj f\u00f8roysk met.<\/p>\n
<\/p>\n
Maria Biskopst\u00f8, sum \u00ed dag venur vi\u00f0 \u00c5rhus 1900, rann seg leygardagin til eitt flott gullhei\u00f0usmerki \u00e1 400m rimarenning, vi\u00f0 t\u00ed\u00f0ini 1.04,03 min \ud83e\udd47<\/p>\n
Og \u00ed dag rann Maria 400m vi\u00f0 t\u00ed\u00f0ini 57,71 sek og er hetta n\u00fdtt f\u00f8royskt met \ud83d\udcaa\ud83c\udffb\ud83d\udc4f\ud83c\udffb
\nGamla meti\u00f0 deildu Margit Weihe Fr\u00ed\u00f0mundsd\u00f3ttir og Oddv\u00f8r Josephsen, sum t\u00e6r b\u00e1\u00f0ar settur \u00ed 2023. Margit til VU spelen fyrst \u00ed juli og Oddv\u00f8r til oyggjaleikirnar \u00e1 Guernsey seinni \u00ed juli.<\/p>\n
<\/p>\n
S\u00ed\u00f0ani hava Oddv\u00f8r Josephsen og Margit Weihe Fr\u00ed\u00f0mundsd\u00f3ttir b\u00e1\u00f0ar runni\u00f0 300 m.
\nOddv\u00f8r rann \u00ed 2. ri\u00f0li vi\u00f0 t\u00ed\u00f0ini 41,93 sek. Hetta var n\u00fdtt f\u00f8royskt met \ud83d\udc4f\ud83c\udffb Gamla meti\u00f0 \u00e1tti Margit Weihe Fr\u00ed\u00f0mundsd\u00f3ttir og var ta\u00f0 42,43 sek.
\n\u00cd 3. ri\u00f0li rann Margit og fekk hon t\u00ed\u00f0ina 41,56 og tekur hon sostatt n\u00fdggja meti\u00f0 \ud83d\udc4f\ud83c\udffb, sum Oddv\u00f8r j\u00fast hev\u00f0i sett.
\nOddv\u00f8r og Margit venja \u00ed dag b\u00e1\u00f0ar vi\u00f0 Aalborg AM.<\/p>\n
<\/p>\n
Og D\u00e1njal Dahl Lj\u00f3sheim, sum \u00ed dag venur \u00ed Sparta \u00ed Keypmannahavn, rann eisini 300 m \u00ed dag, vi\u00f0 t\u00ed\u00f0ini 35,03 sek.
\nVi\u00f0 hesum tekur hann s\u00edtt egna f\u00f8royska met \u00e1 35,38 sek, sum hann setti til hesa somu kappingina \u00ed 2023 \ud83d\udc4f<\/p>\n
<\/p>\n
Vit ynskja tykkum \u00f8llum hjartaliga tillukku vi\u00f0 flottu metunum, tit hava sett um vikuskifti\u00f0 og vit fr\u00f8\u00f0ast um, at til gerast alsamt betri og betri.<\/p>\n","protected":false},"excerpt":{"rendered":"
Um vikuskifti\u00f0, hava fleiri f\u00f8royskir \u00ed\u00f0karar kappast \u00e1 T\u00e5rnby Stadion \u00e1 Amager. Hetta er kapping, sum f\u00f8roysku fr\u00e6lsafel\u00f8gini hava luttiki\u00f0 \u00ed seinastu n\u00f3gvu \u00e1rini. Og v\u00e6l hevur hilnast hj\u00e1 f\u00f8royingunum b\u00e6\u00f0i \u00ed dag og \u00ed gj\u00e1r. Fleiri ungd\u00f3msmet eru sett, n\u00f8kur hei\u00f0ursmerki fingin og ennt\u00e1 n\u00fdggj f\u00f8roysk met. Maria Biskopst\u00f8, sum \u00ed dag venur […]<\/p>\n","protected":false},"author":2,"featured_media":5207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[41],"tags":[],"class_list":["post-5206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/05\/Tarnby-games.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5206"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5206\/revisions"}],"predecessor-version":[{"id":5208,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5206\/revisions\/5208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5207"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}