{"id":5253,"date":"2025-07-08T22:07:36","date_gmt":"2025-07-08T22:07:36","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5253"},"modified":"2025-07-08T22:08:34","modified_gmt":"2025-07-08T22:08:34","slug":"fraelsur-itrottur-ferd-eftir-heidursmerkjum-a-orknoyggjum","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5253","title":{"rendered":"Fr\u00e6lsur \u00edtr\u00f3ttur fer eftir hei\u00f0ursmerkjum \u00e1 Orknoyggjum"},"content":{"rendered":"<p>N\u00fa oyggjaleikirnir eru \u00e1 Orknoyggjum, so eru broytingar \u00ed skr\u00e1nni. St\u00f8rsta broytingin er, at hamarkast og diskuskast ikki er partur av leikunum hesafer\u00f0. Ors\u00f8kin er, at einki kastib\u00faur er \u00e1 sta\u00f0num, og t\u00ed er ikki m\u00f8guligt at skipa hesar kappingar. Onnur broyting er, at ta\u00f0 eru seks geilar, samanbori\u00f0 vi\u00f0 \u00e1tta \u00e1 undanfarnu leikunum. Ta\u00f0 merkir at sannl\u00edkindini fyri undanumf\u00f8rum veksur.<\/p>\n<p>&nbsp;<\/p>\n<p>Sjey kvinnur og \u00e1tta menn fara at kappast fyri F\u00f8royar \u00ed fr\u00e6lsari \u00edtr\u00f3tt \u00e1 oyggjaleikunum. Millum f\u00f8roysku luttakararnar eru tr\u00fd, sum royna seg \u00e1 fyrsta sinni, me\u00f0an hini t\u00f3lv hava roynt seg \u00e1\u00f0ur. Debutantarnir royna seg allir \u00e1 longu teinunum. Hj\u00e1 kvinnunum luttekur Rutt Hjelm Gregersen \u00e1 fyrsta sinni. Hon skal kappast \u00e1 \u00e1v\u00edkavist 5.000 og 10.000 m. Hj\u00e1 monnunum eru ta\u00f0 R\u00f3gvi K\u00e1rason (h\u00e1lvmarathon) og Neli Heldarskar\u00f0 (10.000 m og h\u00e1lvmarathon).<\/p>\n<p>&nbsp;<\/p>\n<p>Innan fr\u00e6lsu \u00edtr\u00f3ttina eru \u00farslitalistar ikki alt\u00ed\u00f0 dagf\u00f8rdir, umframt at onkur kanska ikki hevur roynt eina grein \u00ed 2025, og t\u00ed eru styrkismetingar ikki alt\u00ed\u00f0 eftirfarandi.<\/p>\n<p>Vi\u00f0 t\u00ed fyrivarni, so eru g\u00f3\u00f0ur m\u00f8guleiki fyri, at kvinnurnar aftur f\u00e1a einar g\u00f3\u00f0ar leikir vi\u00f0 fleiri hei\u00f0ursmerkjum, har Maria Biskopst\u00f8, sum hevur b\u00f8tt um f\u00f8royska meti\u00f0 \u00ed fleiri umf\u00f8rum \u00e1 b\u00e6\u00f0i 400 m og 400 m rimarenning, kann renna seg upp\u00e1 pallin \u00ed b\u00e1\u00f0um greinunum. \u00c1 400 m luttekur Margit Weyhe Fr\u00ed\u00f0mundsd\u00f3ttir eisini, og um hon megnar at n\u00e6rkast s\u00ednum pers\u00f3nliga meti\u00f0, so kann hon eisini renna seg \u00ed eina finalu.<\/p>\n<p>\u00cd teknisku greinunum hevur Teresa Fr\u00ed\u00f0riksd\u00f3ttir Bl\u00e1hamar vunni\u00f0 bronsu \u00ed h\u00e6ddarlopi s\u00ed\u00f0stu tveir leikirnar, og hon kann v\u00e6l endurtaka hetta \u00ed \u00e1r, me\u00f0an Sunniva Bogad\u00f3ttir, sum vann silvur \u00e1 Guernsey \u00ed spj\u00f3tkasti stendur til at kunna ver\u00f0a vi\u00f0 \u00ed dystunum um hei\u00f0ursmerkini aftur hesafer\u00f0. Elisabet Holm Simonsen, sum bara mangla\u00f0i 2 cm \u00e1 Guernsey hevur lopi\u00f0 v\u00e6l og ver\u00f0ur vantandi aftur vi\u00f0 \u00ed dystinum um hei\u00f0ursmerki.<\/p>\n<p>Annars er vert at halda eyga\u00f0 vi\u00f0 Oddv\u00f8r Josephsen, sum eisini hevur flutt metini \u00e1 \u00e1vikavist 100 m og 200 m langt ni\u00f0ur \u00ed \u00e1r. Hon er n\u00fa vi\u00f0 at n\u00e6rkast t\u00ed\u00f0um, sum saktans kunna r\u00f8kka til hei\u00f0ursmerki.<\/p>\n<p>Harumframt koma so bo\u00f0renningarnar, har genturnar vunnu bronsu \u00e1 4&#215;400 m og l\u00f3gu v\u00e6l fyri, t\u00e1 t\u00e6r mistu bo\u00f0ini og t\u00ed ikki komu \u00e1 m\u00e1l \u00e1 4&#215;100 m. Vi\u00f0 teimum t\u00ed\u00f0um, t\u00e6r hava runni\u00f0 hv\u00f8r \u00ed s\u00e6r, so er m\u00f8guleiki fyri l\u00edka g\u00f3\u00f0um ella betri \u00farsliti\u00f0 \u00e1 Orknoyggjum.<\/p>\n<p>&nbsp;<\/p>\n<p>Menninir, sum h\u00f8vdu s\u00ednar bestu leikir nakrant\u00ed\u00f0 \u00e1 Guernsey vi\u00f0 heili f\u00fdra gullmerkjum, eru kanska ikki heilt l\u00edka sterkir sum s\u00ed\u00f0st, men t\u00f3 er v\u00f3n um g\u00f3\u00f0 \u00farslit. \u00c1 listanum yvir bestu \u00farslit \u00ed \u00e1r eiga J\u00f3nas Isaksen og D\u00e1njal Dahl Lj\u00f3sheim t\u00e6r b\u00e1\u00f0ar bestu t\u00ed\u00f0irnar \u00e1 400 m, so um v\u00e6l vil vi\u00f0, kunna vit s\u00edggja tveir f\u00f8royingar \u00e1 ovastu pl\u00e1ssunum \u00e1 pallinum. J\u00f3nas er ikki styrkismettur fremst \u00e1 200 m, men havandi \u00ed huga, hvat hann rann innandura \u00ed vetur, so er hann avgj\u00f8rt \u00ed sp\u00e6li til at endurvinna gulli\u00f0.<\/p>\n<p>Tri\u00f0i favoritturin er T\u00f3rur Mortensen, sum er styrkismettur fremst \u00ed longdarlopi. Eisini stendur Andreas Bjarnastein Antoft til at kunna kappast um hei\u00f0ursmerki \u00ed 110 m rimarenning.<\/p>\n<p>\u00c1 longru teinunum eru n\u00f3gvir, sum ikki hava runni\u00f0 teinin \u00ed \u00e1r, og t\u00ed er ilt at meta um. Men um sammett ver\u00f0ur vi\u00f0 undanfarnar oyggjaleikir, so er miki\u00f0 m\u00f8guligt, at Julian Gregersen fer at gera seg galdandi \u00e1 5.000 m, og eisini kann v\u00e6ntast, at li\u00f0i\u00f0 \u00ed h\u00e1lvmarathon fer at dystast um hei\u00f0ursmerki.<\/p>\n<p>\u00c1 4&#215;400 m ogna\u00f0u f\u00f8royingar s\u00e6r eitt silvurmerki\u00f0 s\u00ed\u00f0st, og har eru D\u00e1njal, J\u00f3nas og Tummas Sj\u00f3var\u00e1 aftur vi\u00f0, so vi\u00f0 einum v\u00e6luppl\u00f8gdum Andreas ella T\u00f3ri afturat, er v\u00e6l m\u00f8guligt, at teir aftur enda \u00e1 pallinum.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"5254\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=5254\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl.jpeg\" data-orig-size=\"1614,866\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Menn u\u0301rslit oyl\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-1024x549.jpeg\" class=\"alignnone size-medium wp-image-5254\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-300x161.jpeg\" alt=\"\" width=\"300\" height=\"161\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-300x161.jpeg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-1024x549.jpeg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-768x412.jpeg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-1536x824.jpeg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-1170x628.jpeg 1170w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl-585x314.jpeg 585w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/Menn-urslit-oyl.jpeg 1614w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" data-attachment-id=\"5255\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=5255\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL.jpeg\" data-orig-size=\"1610,883\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"kvinnur u\u0301rslit OYL\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-1024x562.jpeg\" class=\"alignnone size-medium wp-image-5255\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-300x165.jpeg\" alt=\"\" width=\"300\" height=\"165\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-300x165.jpeg 300w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-1024x562.jpeg 1024w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-768x421.jpeg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-1536x842.jpeg 1536w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-1170x642.jpeg 1170w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL-585x321.jpeg 585w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/07\/kvinnur-urslit-OYL.jpeg 1610w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00fa oyggjaleikirnir eru \u00e1 Orknoyggjum, so eru broytingar \u00ed skr\u00e1nni. St\u00f8rsta broytingin er, at&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43],"tags":[],"class_list":["post-5253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altjoda-tiltok"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/05\/logo-orkney.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5253"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5253\/revisions"}],"predecessor-version":[{"id":5257,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5253\/revisions\/5257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5224"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}