{"id":5290,"date":"2025-08-30T11:23:37","date_gmt":"2025-08-30T11:23:37","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5290"},"modified":"2025-08-30T11:32:20","modified_gmt":"2025-08-30T11:32:20","slug":"raska-storkapping-3-a-torsbreyt-mikudagin-3-september","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5290","title":{"rendered":"Raska St\u00f3rkapping 3 \u00e1 T\u00f3rsbreyt mikudagin 3. september"},"content":{"rendered":"

Mikudagin 3. september ver\u00f0ur tri\u00f0ja umfar av Raska St\u00f3rkappingini<\/strong> \u00e1 T\u00f3rsbreyt.<\/p>\n

\u26a0\ufe0f Seinasta freist at melda til er \u00ed morgin, sunnudagin kl. 17.00.
\n<\/strong>Vit minna \u00e1, at eingin tilmelding er \u00e1 sta\u00f0num.<\/strong><\/p>\n

Tilmeldingin fer fram her<\/a>.<\/p>\n

Aftan\u00e1 lokna kapping ver\u00f0ur hei\u00f0ursmerkjahandan og \u00e1bit \u00ed Kurlu<\/strong>, har vit eisini f\u00e1a h\u00f8vi at savnast og markera endan av \u00e1rsins st\u00f3rkappingum.<\/p>\n

\n

Reglur fyri kappingina<\/h4>\n

Raska St\u00f3rkappingin er skipa\u00f0 eftir lutt\u00f8ku og \u00farslitum \u00ed fleiri greinum. \u00cd hv\u00f8rjum umfari kunnu \u00ed\u00f0karar vinna stig, og samla\u00f0u stigini avgera endaliga st\u00f8\u00f0una.
\n\u00cd\u00f0kari skal hava luttiki\u00f0 \u00ed minst 2 umf\u00f8rum, fyri at gera seg galdandi \u00ed kappingini um hei\u00f0ursmerkir.<\/p>\n

Reglurnar kunnu lesast \u00ed s\u00edni heild her: Reglur fyri Raska St\u00f3rkappingina<\/a>.<\/p>\n

\n

\u00darslit eftir tvey umf\u00f8r<\/h4>\n

Vi\u00f0heftu uppger\u00f0irnar v\u00edsa samla\u00f0u stigini hj\u00e1 \u00f8llum \u00ed\u00f0karunum eftir fyrstu tvey umf\u00f8rini. <\/p>\n

Samanteljingin s\u00e6st \u00ed pdf her.<\/a><\/p>\n

\"\" \"\" \"\"<\/p>\n

\n

\ud83d\udc49 Minnist til at melda til \u00ed seinasta lagi sunnudagin kl. 17<\/strong><\/a> \u2013 og v\u00f3nandi s\u00edggja vit n\u00f3gv \u00e1 breytini, at stu\u00f0la \u00ed\u00f0karunum, i\u00f0 at gera ta\u00f0 besta tey eru ment.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mikudagin 3. september ver\u00f0ur tri\u00f0ja umfar av Raska St\u00f3rkappingini \u00e1 T\u00f3rsbreyt. \u26a0\ufe0f Seinasta freist…<\/p>\n","protected":false},"author":2,"featured_media":4912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[41],"tags":[],"class_list":["post-5290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/05\/langtein-1.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5290"}],"version-history":[{"count":5,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5290\/revisions"}],"predecessor-version":[{"id":5299,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5290\/revisions\/5299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4912"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}