{"id":5300,"date":"2025-08-31T20:51:52","date_gmt":"2025-08-31T20:51:52","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5300"},"modified":"2025-08-31T20:54:05","modified_gmt":"2025-08-31T20:54:05","slug":"nytt-foroyskt-met-a-5000m-julian-gregersen-i-toppformi","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5300","title":{"rendered":"N\u00fdtt f\u00f8royskt met \u00e1 5000m \u2013 Julian Gregersen \u00ed toppformi"},"content":{"rendered":"<p data-start=\"149\" data-end=\"404\">Julian Gregersen rann fr\u00edggjadagin 22. august 2025 ein fram\u00far g\u00f3\u00f0an 5000m til <strong data-start=\"222\" data-end=\"241\">The Pacers 5000<\/strong> \u00e1 Southwark Park Athletics Track \u00ed London.<br \/>\nVi\u00f0 t\u00ed\u00f0ini <strong data-start=\"296\" data-end=\"317\">14:35,61 minuttir<\/strong> setti hann ikki bert pers\u00f3nligt met, men eisini <strong data-start=\"366\" data-end=\"401\">n\u00fdtt f\u00f8royskt met \u00e1 5000 m<\/strong>.<\/p>\n<p data-start=\"406\" data-end=\"585\">Fyri 31 \u00e1rum s\u00ed\u00f0ani, \u00ed 1994, setti <strong data-start=\"441\" data-end=\"465\">Albert Marni Joensen<\/strong> gamla meti\u00f0 vi\u00f0 t\u00ed\u00f0ini 14:48,01 min \u00ed \u00c5rhus.<br \/>\nHetta meti\u00f0 hevur sta\u00f0i\u00f0 \u00f3broytt alt s\u00ed\u00f0an \u2013 til Julian n\u00fa t\u00f3k ta\u00f0.<\/p>\n<p data-start=\"587\" data-end=\"710\">Vi\u00f0 hesum v\u00edsir Julian, at hann er \u00ed toppformi og at hann kl\u00e1rar seg sera v\u00e6l \u00ed sterkum kappingum.<\/p>\n<p data-start=\"712\" data-end=\"861\">Hjartaliga tillukku vi\u00f0 flotta \u00farslitinum Julian og f\u00f8royska metinum.<\/p>\n<p data-start=\"712\" data-end=\"861\"><a href=\"https:\/\/delta.noesis-cloud.co.uk\/Modules\/Timing\/Event2?dis=Track&amp;ec=&amp;evt=6&amp;mid=1e9979e2-fea1-4d55-a549-e3842364f4de&amp;rnd=1&amp;utm_source=chatgpt.com\">\u00darslitini til kappingina s\u00edggjast her<\/a>.&nbsp;<\/p>\n<p data-start=\"712\" data-end=\"861\">&nbsp;<\/p>\n<p data-start=\"712\" data-end=\"861\"><img decoding=\"async\" data-attachment-id=\"5302\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=5302\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608.jpeg\" data-orig-size=\"1125,1142\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7608\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-1009x1024.jpeg\" class=\"alignnone size-medium wp-image-5302\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-296x300.jpeg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-296x300.jpeg 296w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-1009x1024.jpeg 1009w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-768x780.jpeg 768w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608-585x594.jpeg 585w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7608.jpeg 1125w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/> <img decoding=\"async\" data-attachment-id=\"5301\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=5301\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609.jpeg\" data-orig-size=\"1004,1220\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_7609\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609-843x1024.jpeg\" class=\"alignnone size-medium wp-image-5301\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609-247x300.jpeg\" alt=\"\" width=\"247\" height=\"300\" srcset=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609-247x300.jpeg 247w, https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609-843x1024.jpeg 843w, 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Pacers&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5301,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[41],"tags":[],"class_list":["post-5300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/08\/IMG_7609.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5300"}],"version-history":[{"count":2,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5300\/revisions"}],"predecessor-version":[{"id":5304,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5300\/revisions\/5304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5301"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}