{"id":5306,"date":"2025-09-06T17:41:56","date_gmt":"2025-09-06T17:41:56","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5306"},"modified":"2025-09-06T17:46:41","modified_gmt":"2025-09-06T17:46:41","slug":"raska-storkapping-3-4","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5306","title":{"rendered":"Raska St\u00f3rkapping 3"},"content":{"rendered":"
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Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya fer at takka fyri lutt\u00f8kuna til Raska St\u00f3rkappingarnar \u00ed \u00e1r <\/span><\/div>\n<\/div>\n
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 <\/span><\/div>\n<\/div>\n
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Vit gle\u00f0ast um at s\u00edggja, at ta\u00f0 er ein h\u00f3pur av b\u00f8rnum og ungum, sum hava veri\u00f0 til \u00e1rsins kappingar.<\/span><\/div>\n<\/div>\n
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Eftir lokna kapping, v\u00f3ru hei\u00f0ursmerki og steyp handa\u00f0 \ud83e\udd47\ud83e\udd48\ud83e\udd49\ud83c\udfc6 \u00ed \u00e1r \u00ed \u00cdtr\u00f3ttarh\u00fasinum vi\u00f0 T\u00f3rsbreyt.<\/span><\/div>\n<\/div>\n
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Gull, silvur og bronsa til bestu 3 \u00ed \u00f8llum aldursb\u00f3lkum. Og samla\u00f0u vinnararnir av aldursb\u00f3lkunum upp til 15 \u00e1r, fingu steyp handa\u00f0.<\/span><\/div>\n<\/div>\n
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 <\/span><\/div>\n<\/div>\n
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Vit takka Raska<\/a> fyri at hava stu\u00f0la okkum vi\u00f0 FIT+ og \u00cdtr\u00f3ttarkakao til hei\u00f0ursmerkjahandanina \u263a\ufe0f\ud83d\ude0b<\/span><\/div>\n<\/div>\n
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 <\/span><\/div>\n<\/div>\n
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Samla\u00f0a st\u00f8\u00f0an er vi\u00f0heft \u00ed PDF her<\/a>.<\/span><\/div>\n<\/div>\n
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 <\/span><\/div>\n<\/div>\n
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\u00d8ll \u00farslitini fr\u00e1 st\u00f3rkapping 3 s\u00edggjast her<\/a><\/span><\/div>\n<\/div>\n
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 <\/span><\/div>\n<\/div>\n
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Myndir, sum <\/span>Bj\u00f6rg Svabo<\/span><\/span> hevur tiki\u00f0, s\u00edggjast her<\/a>
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Vit s\u00edggjast aftur til FM\/FMU, sum ver\u00f0ur 12., 13. og 14. september \u00e1 T\u00f3rsbreyt. <\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya fer at takka fyri lutt\u00f8kuna til Raska St\u00f3rkappingarnar \u00ed \u00e1r   …<\/p>\n","protected":false},"author":2,"featured_media":5307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[41],"tags":[],"class_list":["post-5306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapping-a-breyt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/09\/Studlar-Torsbreyt.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5306"}],"version-history":[{"count":3,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5306\/revisions"}],"predecessor-version":[{"id":5311,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5306\/revisions\/5311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5307"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}