Tilmelding er sum vanligt her \u00e1 tilmeldingars\u00ed\u00f0uni \u00e1 renn.fo.<\/a><\/p>\nMeldast kann til \u00e1 netinum fram til startin. Til ber eisini at melda til \u00e1 sta\u00f0num.<\/p>\n
Byrja\u00f0 ver\u00f0ur kl. 11 leygarmorgunin 22. november vi\u00f0 Tofta sk\u00fala. Umkl\u00e6\u00f0ing \u00e1\u00f0renn og aftan\u00e1 er \u00ed Tofta sk\u00fala.<\/p>\n
Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/p>\n
-Kvinnur \/ menn opin b\u00f3lkur (f. -2009)
\n-Kvinnur veteranar \/ Menn Veteranar (f. 1971-1980)
\n-Kvinnur\/Menn Superveteranar (f. 1961-1970)
\n-Kvinnur\/Menn Ultraveteranar (f. 1960 ella fyrr)
\n-Kvinnuunglingar \/ Mansunglingar (f. 2005-2009)
\n-Gentur \/ Dreingir (f. 2010-2014)<\/p>\n","protected":false},"excerpt":{"rendered":"
Leygardagin 22. november ver\u00f0ur tri\u00f0ja umfar \u00ed MBM Vetrarkappingini runni\u00f0 \u00e1 Toftum. Runni\u00f0 ver\u00f0ur si\u00f0bundna teinin Runt Agn. Byrja\u00f0 ver\u00f0ur sum vant vi\u00f0 Tofta sk\u00fala, og s\u00ed\u00f0ani ver\u00f0ur runni\u00f0 su\u00f0ureftir ni\u00f0an \u00e1 Agni\u00f0, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna \u00e1 Toftum. B\u00f8rnini renna \u00e1 lei\u00f0 5 km fr\u00e1 vegnum \u00e1raka\u00f0 […]<\/p>\n","protected":false},"author":1,"featured_media":5434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[37,36,1],"tags":[],"class_list":["post-5433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/11\/Runt-agn-2025-start.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5433"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions"}],"predecessor-version":[{"id":5435,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions\/5435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5434"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}