{"id":5433,"date":"2025-11-13T15:01:08","date_gmt":"2025-11-13T15:01:08","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5433"},"modified":"2025-11-13T15:01:08","modified_gmt":"2025-11-13T15:01:08","slug":"3-umfar-av-mbm-vetrarkappingini-a-toftum-22-november-kl-11","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5433","title":{"rendered":"3. umfar av MBM Vetrarkappingini \u00e1 Toftum 22. november kl. 11"},"content":{"rendered":"<p>Leygardagin 22. november ver\u00f0ur tri\u00f0ja umfar \u00ed MBM Vetrarkappingini runni\u00f0 \u00e1 Toftum. Runni\u00f0 ver\u00f0ur si\u00f0bundna teinin Runt Agn.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur sum vant vi\u00f0 Tofta sk\u00fala, og s\u00ed\u00f0ani ver\u00f0ur runni\u00f0 su\u00f0ureftir ni\u00f0an \u00e1 Agni\u00f0, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna \u00e1 Toftum.<\/p>\n<p>B\u00f8rnini renna \u00e1 lei\u00f0 5 km  fr\u00e1 vegnum \u00e1raka\u00f0 Toftavatn. Runni\u00f0 ver\u00f0ur nor\u00f0ureftir, sama veg, sum tey vaksnu, oman til Runav\u00edkar, runt R\u00f3kina og \u00fat \u00e1 m\u00e1l ni\u00f0anfyri kommunuskrivstovuna \u00e1 Toftum.<\/p>\n<p><a href=\"https:\/\/roysnid.atgongumerki.fo\/webshop\/event\/3520436\/order\/info\">Tilmelding er sum vanligt her \u00e1 tilmeldingars\u00ed\u00f0uni \u00e1 renn.fo.<\/a><\/p>\n<p>Meldast kann til \u00e1 netinum fram til startin. Til ber eisini at melda til \u00e1 sta\u00f0num.<\/p>\n<p>Byrja\u00f0 ver\u00f0ur kl. 11 leygarmorgunin 22. november vi\u00f0 Tofta sk\u00fala. Umkl\u00e6\u00f0ing \u00e1\u00f0renn og aftan\u00e1 er \u00ed Tofta sk\u00fala.<\/p>\n<p>Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:<\/p>\n<p>-Kvinnur \/ menn opin b\u00f3lkur (f. -2009)<br \/>\n-Kvinnur veteranar \/ Menn Veteranar (f. 1971-1980)<br \/>\n-Kvinnur\/Menn Superveteranar (f. 1961-1970)<br \/>\n-Kvinnur\/Menn Ultraveteranar (f. 1960 ella fyrr)<br \/>\n-Kvinnuunglingar \/ Mansunglingar (f. 2005-2009)<br \/>\n-Gentur \/ Dreingir (f. 2010-2014)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 22. november ver\u00f0ur tri\u00f0ja umfar \u00ed MBM Vetrarkappingini runni\u00f0 \u00e1 Toftum. Runni\u00f0 ver\u00f0ur&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36,1],"tags":[],"class_list":["post-5433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/11\/Runt-agn-2025-start.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5433"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions"}],"predecessor-version":[{"id":5435,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5433\/revisions\/5435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5434"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}