{"id":5470,"date":"2025-12-07T18:24:35","date_gmt":"2025-12-07T18:24:35","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5470"},"modified":"2025-12-08T11:10:35","modified_gmt":"2025-12-08T11:10:35","slug":"julian-gregersen-setti-foroyskt-met-i-marathon-i-valencia","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5470","title":{"rendered":"Julian Gregersen setti f\u00f8royskt met \u00ed marathon \u00ed Valencia"},"content":{"rendered":"<p>\u00cd morgun t\u00f3k Julian Gregersen \u00far Treysti f\u00f8royska meti\u00f0 \u00e1 marathon-teininum &#8211; eitt met, sum hevur sta\u00f0i\u00f0 \u00ed g\u00f3\u00f0 37 \u00e1r.<\/p>\n<p>T\u00ed\u00f0in hj\u00e1 Julian var 2:21:30, og var hetta ein betran av gamla metinum hj\u00e1 Absalon Hansen upp\u00e1 heili 6 minuttir og 23 sekund!<\/p>\n<p>Absalon setti s\u00edtt met (2:27:53) \u00ed Hamburg 24. apr\u00edl 1988. Hann var partur av fyrsta veruliga renniumhv\u00f8rvinum \u00ed F\u00f8royum, sum fekk vind \u00ed seglini \u00ed samband vi\u00f0 Oyggjaleikirnar, sum fyrstu fer\u00f0 v\u00f3r\u00f0u hildnir \u00e1 Isle of Man fr\u00e1 18.-24. juli 1985.<\/p>\n<p>Hesi 37 \u00e1rini hava n\u00f3gvir dugnaligur langteinarennarar runni\u00f0 g\u00f3\u00f0ar t\u00ed\u00f0ir, men eingin hevur megna\u00f0 at skala meti\u00f0 hj\u00e1 Absalon \u00e1 fulla marathon-teininum.<br \/>\nK\u00f8n h\u00f8vdu undan dagsins kapping \u00ed Valencia mett, at Julian Gregersen hev\u00f0i serstakliga g\u00f3\u00f0an m\u00f8guleika at taka meti\u00f0, um alt annars gekk til vildar. Hetta, h\u00f3ast hetta var fyrsta royndin hj\u00e1 Julian \u00e1 marathon-teininum.<\/p>\n<p>Eitt marathon er sera langt, og t\u00ed kann ymiskt \u00f3v\u00e6nta\u00f0 stinga seg upp, sum kann \u00e1virka endaliga avriki\u00f0. Men um hugt ver\u00f0ur eftir millumt\u00ed\u00f0unum hj\u00e1 Julian \u00ed Valencia, rann hann eina sera javna og g\u00f3\u00f0a kapping, har km-t\u00ed\u00f0irnar um naka\u00f0 h\u00f8vdu hug at kvinka r\u00e6tta vegin.<\/p>\n<p>Fyrstu 10 km l\u00f3gu millum t\u00ed\u00f0irnar millum 3,28 og 3,22 min\/km. N\u00e6stu 10 km l\u00f3gu t\u00e6r millum 3,29 og 3,18. Tri\u00f0ju 10 km l\u00f3gu t\u00e6r millum 3,26 og 3,15. Fj\u00f3r\u00f0u 10 km l\u00f3gu t\u00e6r millum 3,20 og 3,10. Hetta var ein uppv\u00edsing \u00ed r\u00e6ttari disponering av orkuni.<\/p>\n<p>Avriki\u00f0 hj\u00e1 Julian kann n\u00e6rlesast og greinast \u00e1 Strava her: <a href=\"https:\/\/www.strava.com\/activities\/16673462882\">https:\/\/www.strava.com\/activities\/16673462882<\/a><\/p>\n<p>At talan var um eitt heilt serliga gott avrik hj\u00e1 Julian s\u00e6st eisini aftur \u00e1 millumt\u00ed\u00f0unum \u00e1 longru teinunum.<\/p>\n<p>Teir fyrstu 20 km v\u00f3r\u00f0u runnir upp\u00e1 1:08:05, sum bert eru 3,32 minuttir seinni enn f\u00f8royska meti\u00f0 (1:04:33), sum Julian sj\u00e1lvur setti \u00e1vegis til f\u00f8royska h\u00e1lvmarathonmeti\u00f0 \u00ed Valencia 26. oktober \u00ed \u00e1r.<\/p>\n<p>Og h\u00e1lvmarathon rann Julian \u00ed morgun upp\u00e1 1:11:50, knappar 4 minuttir seinni enn meti\u00f0, sum hann setti \u00ed Valencia 26. oktober (1:07:57).<\/p>\n<p>T\u00ed\u00f0in \u00e1 30 km var tann skj\u00f3tasta, nakar f\u00f8royingur hevur runni\u00f0 30 km. \u00c1 metlistanum \u00e1tti Absalon Hansen gamla meti\u00f0, 1:44:04, sum hann rann \u00ed Roskilde 23. oktober 1988. Julian betra\u00f0i hesa t\u00ed\u00f0ina \u00ed morgun, t\u00e1 hann \u00e1vegis til marathon-meti\u00f0 rann teir fyrstu 30 km upp\u00e1 1:41:40.<\/p>\n<p>Og endaliga marathont\u00ed\u00f0in hj\u00e1 Julian var so 2:21:30, sum svarar til tvey h\u00e1lvmarathon slag \u00ed slag upp\u00e1 1:10:45, ella 3,21 min\/km \u00ed snitt hv\u00f8nn kilometur \u00ed g\u00f3\u00f0ar 42 kilometrar slag \u00ed slag.<\/p>\n<p>Julian er f\u00f8ddur \u00ed 1998 \u2013 sama \u00e1r, sum Treysti var\u00f0 stovna\u00f0, og hann er vaksin upp vi\u00f0 fr\u00e6lsum \u00edtr\u00f3tti og hevur veri\u00f0 partur av renniumhv\u00f8rvinum hj\u00e1 Treysti \u00ed Klaksv\u00edk og f\u00f8royska landsli\u00f0inum \u00ed fr\u00e6lsum \u00edtr\u00f3tti. Eingin ivi er um, at undangonguma\u00f0urin Guttorm S\u00f8rensen hev\u00f0i fegnast st\u00f3rliga um j\u00fast hetta avriki\u00f0.<\/p>\n<p>Fr\u00e6lsur \u00cdtr\u00f3ttur F\u00f8roya ynskir saman vi\u00f0 \u00f8llum f\u00f8royingum Julian Gregersen hjartaliga tillukku vi\u00f0 metinum.<\/p>\n<p>(Myndina t\u00f3k fa\u00f0ir Julian, Heini Gregersen, beint \u00e1\u00f0renn startin, sum var kl. 07.15 \u00ed morgun.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cd morgun t\u00f3k Julian Gregersen \u00far Treysti f\u00f8royska meti\u00f0 \u00e1 marathon-teininum &#8211; eitt met, sum hevur sta\u00f0i\u00f0 \u00ed g\u00f3\u00f0 37 \u00e1r. T\u00ed\u00f0in hj\u00e1 Julian var 2:21:30, og var hetta ein betran av gamla metinum hj\u00e1 Absalon Hansen upp\u00e1 heili 6 minuttir og 23 sekund! Absalon setti s\u00edtt met (2:27:53) \u00ed Hamburg 24. apr\u00edl 1988. Hann [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[43,38,1],"tags":[],"class_list":["post-5470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altjoda-tiltok","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2025\/12\/Julian-2.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5470"}],"version-history":[{"count":9,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5470\/revisions"}],"predecessor-version":[{"id":5484,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5470\/revisions\/5484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5474"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}