{"id":5533,"date":"2026-01-28T13:17:36","date_gmt":"2026-01-28T13:17:36","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5533"},"modified":"2026-01-28T13:28:10","modified_gmt":"2026-01-28T13:28:10","slug":"mbm-vk5-i-sorvagi-leygardagin-31-januar","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5533","title":{"rendered":"MBM VK5 \u00ed S\u00f8rv\u00e1gi leygardagin 31. januar"},"content":{"rendered":"

Fimta umfar av MBM Vetrarkappingini ver\u00f0ur runni\u00f0 \u00ed S\u00f8rv\u00e1gi leygardagin 31. Januar. \u00cdtr\u00f3ttarfelagi\u00f0 Fr\u00e6lsi er vertur.<\/p>\n

Runni\u00f0 ver\u00f0ur fr\u00e1 S\u00f8rv\u00e1gs Kirkju til B\u00edggjar. Vent ver\u00f0ur beint eftir B\u00f8. Runni\u00f0 ver\u00f0ur aftur til S\u00f8rv\u00e1gs, har m\u00e1li\u00f0 er sama sta\u00f0 sum starturin.
\nTeinurin hj\u00e1 gentum og dreingjum er 3 km. Tey byrja saman vi\u00f0 teimum vaksnu, men venda eftir 1,5 km. Teinurin hj\u00e1 teimum vaksnu er beint undir 9 km.<\/p>\n

Skr\u00e1seting byrjar kl. 10.00 \u00ed Margh\u00f8llini \u00ed S\u00f8rv\u00e1gs sk\u00fala, og renningin ver\u00f0ur sett \u00ed gongd kl. 11.00.<\/p>\n

Skifti- og br\u00fasur\u00fam eru ikki t\u00f8k.<\/p>\n

Aftan\u00e1 kappingina bj\u00f3\u00f0ar Fr\u00e6lsi suppu og drekkamunn \u00ed Margh\u00f8llini.<\/p>\n

Tilmelding \u00e1\u00f0renn fr\u00edggjakv\u00f8ldi\u00f0 30. januar kl. 24.00. <\/a><\/p>\n

Kostna\u00f0ur kr. 100,- fyri vaksin og kr. 30,- fyri b\u00f8rn. <\/p>\n

Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum:
\n\u2022\tKvinnur \/ menn opin b\u00f3lkur (f. 1981-2009)
\n\u2022\tKvinnur \/ Menn Veteranar (f. 1971-1980)
\n\u2022\tKvinnur\/Menn Superveteranar (f. 1961-1970)
\n\u2022\tKvinnur\/Menn Ultraveteranar (f. 1960 ella fyrr)
\n\u2022\tKvinnuunglingar \/ Mansunglingar (f. 2005-2009)
\n\u2022\tGentur \/ Dreingir (f. 2010-2014)
\n\u2022\tGentur \/ Dreingir (f. 2015-2022) \u2013 (telja ikki vi\u00f0 \u00ed samla\u00f0u vetrarkappingini).<\/p>\n","protected":false},"excerpt":{"rendered":"

Fimta umfar av MBM Vetrarkappingini ver\u00f0ur runni\u00f0 \u00ed S\u00f8rv\u00e1gi leygardagin 31. Januar. \u00cdtr\u00f3ttarfelagi\u00f0 Fr\u00e6lsi…<\/p>\n","protected":false},"author":1,"featured_media":4826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,36,1],"tags":[],"class_list":["post-5533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tiltok","category-vetrarkappingin","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2024\/01\/VK4.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5533"}],"version-history":[{"count":3,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5533\/revisions"}],"predecessor-version":[{"id":5536,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5533\/revisions\/5536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/4826"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}