{"id":5634,"date":"2026-04-12T08:15:57","date_gmt":"2026-04-12T08:15:57","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5634"},"modified":"2026-04-12T08:22:21","modified_gmt":"2026-04-12T08:22:21","slug":"julian-foroyskt-met-a-10-km-i-arhus","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5634","title":{"rendered":"Julian f\u00f8royskt met \u00e1 10 km \u00ed \u00c5rhus"},"content":{"rendered":"<p>Ats\u00f3knirnar hj\u00e1 Julian Gregersen \u00e1 f\u00f8roysku langteinametini halda fram.<\/p>\n<p>Fleiri f\u00f8royingar v\u00f3ru vi\u00f0, t\u00e1 danska meistaraheiti\u00f0 \u00ed 10 km var\u00f0 runni\u00f0 \u00ed \u00c5rhus leygardagin 11. apr\u00edl 2026. Julian Gregersen \u00far Treysti var ein av luttakarunum, og undan kappingini hev\u00f0i hann sett s\u00e6r sum m\u00e1l at taka f\u00f8royska meti\u00f0 hj\u00e1 Marna Joensen fr\u00e1 1994. Ta\u00f0 meti\u00f0 var 30,58 min. og var\u00f0 eisini sett \u00ed \u00c5rhus.<\/p>\n<p>Talan var um eitt sera sterkt felt, vi\u00f0 m.a. Joel Ibler Lilles\u00f8, sum \u00ed farnu viku setti n\u00fdtt danskt met \u00e1 10 km teininum. Kappingin um fremstu pl\u00e1ssini var h\u00f8r\u00f0, og Julian enda\u00f0i \u00e1 einum 18. pl\u00e1ssi vi\u00f0 t\u00ed\u00f0ini 30:42 min. Hetta var eisini nokk til at b\u00f8ta um f\u00f8royska meti\u00f0 vi\u00f0 14 sekundum.<\/p>\n<p>Umframt Julian lutt\u00f3ku Ragnar Rasmussen (32,35 min.), Steffan Kunoy (33,35 min.) og  Neli Heldarskar\u00f0 (35,02 min.) \u00ed kappingini.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/?page_id=4634\">S\u00ed metini \u00e1 langteinum \u00e1 vegi her.<\/a><\/p>\n<p><a href=\"https:\/\/www.strava.com\/activities\/18065509168\">Kava ni\u00f0ur \u00ed avriki\u00f0 hj\u00e1 Julian \u00e1 Strava her.<\/a> Her s\u00e6st m.a., at kilometurt\u00ed\u00f0irnar hj\u00e1 Julian \u00ed hesi kappingini l\u00f3gu millum 3,08 og 2,56 min.\/km! Hann vi\u00f0merkir eisini, at rutan partv\u00eds var\u00f0 runnin \u00e1 gr\u00fasi og hev\u00f0i onkrar brekkur.<\/p>\n<p>Hjartaliga tilukku vi\u00f0 metinum, Julian!<\/p>\n<p><em>Kelda: treysti.fo &#8211; Rutt Hjelm Gregersen<\/em><\/p>\n<p>#raskambm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ats\u00f3knirnar hj\u00e1 Julian Gregersen \u00e1 f\u00f8roysku langteinametini halda fram. Fleiri f\u00f8royingar v\u00f3ru vi\u00f0, t\u00e1 danska meistaraheiti\u00f0 \u00ed 10 km var\u00f0 runni\u00f0 \u00ed \u00c5rhus leygardagin 11. apr\u00edl 2026. Julian Gregersen \u00far Treysti var ein av luttakarunum, og undan kappingini hev\u00f0i hann sett s\u00e6r sum m\u00e1l at taka f\u00f8royska meti\u00f0 hj\u00e1 Marna Joensen fr\u00e1 1994. Ta\u00f0 meti\u00f0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[48,38,1],"tags":[],"class_list":["post-5634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-met","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/04\/Julian-Gregersen-DM-10km-2026.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5634"}],"version-history":[{"count":4,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5634\/revisions"}],"predecessor-version":[{"id":5640,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5634\/revisions\/5640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5635"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}