{"id":5700,"date":"2026-05-17T08:20:12","date_gmt":"2026-05-17T08:20:12","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5700"},"modified":"2026-05-17T08:20:12","modified_gmt":"2026-05-17T08:20:12","slug":"hallur-holm-rann-329-km-uppa-48-timar","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5700","title":{"rendered":"Hallur Holm rann 329 km upp\u00e1 48 t\u00edmar"},"content":{"rendered":"

Alt fleiri f\u00f8royskir rennarar takast vi\u00f0 ultrarenning \u2013 renning \u00e1 teinum, sum eru longri enn eitt marathon.<\/p>\n

Ein \u00f8rgrynna av ultratilt\u00f8kum eru kring heim, \u00e1 vegi, g\u00f8tum og \u00e1 breytum av ymiskum slag. Stundum ver\u00f0ur kappast um at renna skj\u00f3tast ein \u00e1v\u00edsan tein, stundum ver\u00f0ur kappast um at renna so langt, sum til ber, \u00ed einum \u00e1v\u00edsum t\u00ed\u00f0arbili.<\/p>\n

Ein av undangongumonnunum innan ultrarenning her heima er Hallur Holm \u00far Bragdinum. Hann hevur roynt ta\u00f0 mesta og eigur flest \u00f8ll ultrametini hj\u00e1 monnum.<\/p>\n

Um Kristi himmalfer\u00f0arhalguna var\u00f0 skipa\u00f0 fyri 6 t\u00edma, 24 t\u00edma og 48-t\u00edma renning \u00ed Viadal \u00ed Sv\u00f8r\u00edki. Rennast skuldi kring eina uppm\u00e1lda gr\u00fasbreyt, i\u00f0 er g\u00f3\u00f0ar 671 m til longdar, \u00e1 gar\u00f0inum Viadal. Har v\u00f3ru eisini sengur og matur til \u00ed\u00f0kararnar.<\/p>\n

Hallur Holm og unnustan Elisabeth Larsen, b\u00e6\u00f0i \u00far Bragdinum, lutt\u00f3ku \u00ed 48-t\u00edma renningini, sum byrja\u00f0i h\u00f3sdagin 14. mai kl. 12 svenska t\u00ed\u00f0. N\u00e6stu 48 t\u00edmarnar skuldu luttakararnir renna ella ganga so langt, sum tey orka\u00f0u.<\/p>\n

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Hallur og Elisabeth \u00e1\u00f0renn startin<\/p><\/div>\n

Hallur var t\u00ed\u00f0liga v\u00e6l vi\u00f0 \u00ed kappingini hj\u00e1 monnum. Ein svii leg\u00f0i seg \u00e1 odda beinanvegin, men hann gavst endaliga eftir 17 t\u00edmar, og Hallur t\u00f3k yvir sum fremsti ma\u00f0ur. Ta\u00f0 var sera ymiskt, hvussu luttakararnir disponera\u00f0u renningina \u2013 b\u00e6\u00f0i \u00ed mun til fer\u00f0 og \u00ed mun til innlagdar pausur. Me\u00f0an summir rennarar h\u00f8vdu dr\u00fagvar ste\u00f0gir fyri at rinda m\u00f8\u00f0ina, helt Hallur \u00e1 at renna \u00ed n\u00f3gvar t\u00edmar, og harvi\u00f0 \u00f8kti hann um lei\u00f0sluna, sum fyrst bleiv longri enn eitt h\u00e1lvmarathon og s\u00ed\u00f0ani eitt heilt marathon. Ta\u00f0 var ikki fyrrenn eftir g\u00f3\u00f0ar 36 t\u00edmar, at Hallur fekk s\u00e6r veruliga hv\u00edld \u00ed einar 3-4 t\u00edmar. Hesa l\u00f8tuna n\u00e6rka\u00f0ust hinir rennararnir, men lei\u00f0slan var ongant\u00ed\u00f0 \u00ed vanda.<\/p>\n

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Hallur ringir vi\u00f0 klokkuni, t\u00e1 hann hevur runda\u00f0 200 miles.<\/p><\/div>\n

T\u00e1 avtorna\u00f0i, hev\u00f0i Hallur runni\u00f0 329,917 km upp\u00e1 48 t\u00edmar, sum er f\u00f8royskt met. Hann vann kappingina frammanfyri Jerry Nordgren, Sv\u00f8r\u00edki, 287,921 km og Emmanouil Psaradakis, Grikkaland, 268,411 km.<\/p>\n

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Hallur runda\u00f0i 300 km eftir 44 t\u00edmar.<\/p><\/div>\n

Elisabeth Larsen helt \u00e1 \u00ed 18 t\u00edmar, t\u00e1 hon valdi at gevast, og n\u00e6stu 30 t\u00edmarnar stu\u00f0la\u00f0i og hj\u00e1lpti hon Halli vi\u00f0 hansara renning. Elisabeth hev\u00f0i t\u00e1 runni\u00f0 heili 94,400 km.<\/p>\n

Tey, sum hava hug at hyggja n\u00e6rri at \u00farslitunum, kunnu m.a. s\u00edggja tempoi\u00f0, sum Hallur helt hv\u00f8rt einstakt av s\u00ednum 489 umf\u00f8rum kring breytina \u00ed Viadal \u00e1 almennu \u00farslitas\u00ed\u00f0uni https:\/\/my.raceresult.com\/361001\/live#0_09741C<\/a><\/p>\n

Alt fleiri f\u00f8royskir rennarar takast vi\u00f0 sonevnda ultrarenning \u2013 og Hallur hevur fer\u00f0 eftir fer\u00f0 v\u00edst, hvat ber til vi\u00f0 mi\u00f0v\u00edsari venjing og sterkum vilja. Spennandi ver\u00f0ur at fylgja vi\u00f0 komandi ats\u00f3knum \u00e1 ultrametini hj\u00e1 Halli.<\/p>\n

Hjartaliga tillukku vi\u00f0 avrikunum Hallur og Elisabeth.<\/p>\n","protected":false},"excerpt":{"rendered":"

Alt fleiri f\u00f8royskir rennarar takast vi\u00f0 ultrarenning \u2013 renning \u00e1 teinum, sum eru longri…<\/p>\n","protected":false},"author":1,"featured_media":5701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48,38,1],"tags":[],"class_list":["post-5700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-met","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/05\/Hallur-a-rutuni.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5700"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5700\/revisions"}],"predecessor-version":[{"id":5705,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5700\/revisions\/5705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5701"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}