{"id":5761,"date":"2026-06-24T23:40:24","date_gmt":"2026-06-24T23:40:24","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5761"},"modified":"2026-06-24T23:41:43","modified_gmt":"2026-06-24T23:41:43","slug":"maria-heldur-fram-vid-godu-gongdini","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5761","title":{"rendered":"Maria heldur fram vi\u00f0 g\u00f3\u00f0u gongdini"},"content":{"rendered":"<p>Maria Biskopst\u00f8 heldur fram vi\u00f0 g\u00f3\u00f0u gongdini, t\u00e1 i\u00f0 hon \u00ed kv\u00f8ld betra\u00f0i s\u00edtt egna f\u00f8royska met \u00e1 400 m rimarenning. Gamla meti\u00f0 setti hon til DM \u00ed Hvidovre&nbsp;s\u00ed\u00f0sta summar, t\u00e1 i\u00f0 hon rann teinin upp \u00e1 1.01,42.<\/p>\n<p>\u00cd kv\u00f8ld lutt\u00f3k hon \u00e1 Boysen Memorial-stevnuni \u00e1 heimskenda Bislett stadion \u00ed Oslo, har hon rann teinin upp \u00e1 1.00,56. Ta\u00f0 er ein st\u00f3r forbetring upp \u00e1 eitt l\u00edti\u00f0 \u00e1r.<\/p>\n<p>\u00darslit fr\u00e1 kappingini s\u00edggjast <a href=\"https:\/\/liveres.andro.no\/arr\/338\">her<\/a><\/p>\n<p><em>Tekstur\/mynd: Treysti\/Rutt Hjelm Gregersen<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maria Biskopst\u00f8 heldur fram vi\u00f0 g\u00f3\u00f0u gongdini, t\u00e1 i\u00f0 hon \u00ed kv\u00f8ld betra\u00f0i s\u00edtt&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_lmt_disableupdate":"no","_lmt_disable":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[43,41,38,1],"tags":[],"class_list":["post-5761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altjoda-tiltok","category-kapping-a-breyt","category-urslit","category-ymiskt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/2026\/06\/Maria3-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5761"}],"version-history":[{"count":1,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5761\/revisions"}],"predecessor-version":[{"id":5763,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5761\/revisions\/5763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/5765"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}