So hevur \u00e1rsins fyrsta kastikapping ver\u00f0i. \u00darslitini v\u00f3ru sum heild g\u00f3\u00f0, serliga t\u00e1 hugsa ver\u00f0ur um at venjingin \u00ed l\u00f8tuni ikki er lagt til r\u00e6ttis solei\u00f0is at man kann vanta\u00f0 at kasta langt.<\/p>\n
\u00cd diskuskast hj\u00e1 kvinnum setti Silvia pers\u00f3nligt met vi\u00f0 n\u00e6stan einum metri, me\u00f0an Heri kasta\u00f0i longur enn hann gj\u00f8rdi \u00ed Hetlandi \u00ed summar, so ta\u00f0 kann ikki sigast anna\u00f0 enn at ta\u00f0 s\u00e6r gott \u00fat fyri hesa grein til komandi summar.<\/p>\n
\u00cd hamarkast hevur ein dystur tiki\u00f0 seg upp millum Randi og Silviu \u00ed til dagliga venja saman. \u00cd dag var ta\u00f0 Randi, i\u00f0 eigur ta\u00f0 F\u00f8royska meti\u00f0, sum kasta\u00f0i longur, men ta\u00f0 er l\u00edtil ivi um at t\u00e6r fara at hj\u00e1lpa hv\u00f8rjari a\u00f0rari til at kasta enn longur.<\/p>\n
\u00cd spj\u00f3tkast v\u00f3ru \u00farslitini g\u00f3\u00f0 um ein hevur \u00e1rst\u00ed\u00f0ina \u00ed huga. Ta\u00f0 ver\u00f0ur spennandi at s\u00edggja hvussu langt \u00fat spj\u00f3tkastarnir n\u00e1\u00f0a \u00ed \u00e1r.<\/p>\n
Diskuskast, kvinnur Diskuskast, menn Hamarkast, kvinnur Spj\u00f3tkast, kvinnur Spj\u00f3tkast, Menn So hevur \u00e1rsins fyrsta kastikapping ver\u00f0i. \u00darslitini v\u00f3ru sum heild g\u00f3\u00f0, serliga t\u00e1 hugsa ver\u00f0ur um at venjingin \u00ed l\u00f8tuni ikki er lagt til r\u00e6ttis solei\u00f0is at man kann vanta\u00f0 at kasta langt. \u00cd diskuskast hj\u00e1 kvinnum setti Silvia pers\u00f3nligt met vi\u00f0 n\u00e6stan einum metri, me\u00f0an Heri kasta\u00f0i longur enn hann gj\u00f8rdi \u00ed Hetlandi \u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[50],"tags":[],"class_list":["post-5888","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5888"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5888\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Silvia Lauritsen, \u201978\tBragdi\u00f0\t24.89 m\tPers\u00f3nligt met<\/p>\n
\n<\/strong>Heri Ziska, \u201967\tBragdi\u00f0\t42.45 m<\/p>\n
\n<\/strong>Randi K\u00farberg, \u201972\tBragdi\u00f0\t30.56 m
\nSilvia Lauritsen, \u201978\tBragdi\u00f0\t28.70 m<\/p>\n
\n<\/strong>Randi K\u00farberg, \u201972\tBragdi\u00f0\t31.44 m<\/p>\n
\n<\/strong>R\u00f3gvi H\u00f8jgaard, \u201983\tBragdi\u00f0\t43.33 m<\/p>\n","protected":false},"excerpt":{"rendered":"