{"id":5915,"date":"2006-06-01T06:30:45","date_gmt":"2006-06-01T05:30:45","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5915"},"modified":"2006-06-01T06:30:45","modified_gmt":"2006-06-01T05:30:45","slug":"undanbrekkuni","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5915","title":{"rendered":"\u00cd undanbrekkuni"},"content":{"rendered":"<p>Hann sigur seg ikki kappast so n\u00f3gv, og er kanska betur kendur fyri m\u00f3tbrekkuna ni\u00f0an \u00e1 Sornfelli enn undanbrekkurnar&#8230;<\/p>\n<p>1. Navn:<br \/>\nHenning Clemens K\u00f8rvel<\/p>\n<p>2. F\u00f8ddur:<br \/>\n1951<\/p>\n<p>3. Felag:<br \/>\nBragdi\u00f0, MIF<\/p>\n<p>4. N\u00e6r byrja\u00f0i t\u00fa at renna?<br \/>\n1988<\/p>\n<p>5. Hv\u00f8rjum teinum d\u00e1mar t\u00e6r best at kappast \u00e1?<br \/>\nNu konkurrerer jeg egentlig ikke i den forstand, da jeg &#8220;kun&#8221; er<br \/>\nmotionsl\u00f8ber. Men ellers vil jeg sige str\u00e6kninger p\u00e5 5-10 km.<\/p>\n<p>6. Pers\u00f3nlig met \u00e1 teinunum:<br \/>\n5 km p\u00e5 19:24<\/p>\n<p>7. Hvat einstakt \u00farslit er t\u00fa gla\u00f0ast fyri?<br \/>\nHolger Danske Marathon p\u00e5 3:24:30<\/p>\n<p>8. Hv\u00f8rjum sk\u00f3m rennur t\u00fa \u00ed?<br \/>\nNew Balance<\/p>\n<p>9. Hvat etur t\u00fa kappingardagin?<br \/>\nIkke meget. Et par skiver ristet franskbr\u00f8d, en banan eller to.<\/p>\n<p>10. Hvussu gert t\u00fa teg kl\u00e1ran til eina kapping?<br \/>\nDagen i forvejen s\u00f8rger jeg for, at de ting, jeg skal bruge p\u00e5 l\u00f8bsdagen,<br \/>\ner i orden og lagt frem. Dvs. l\u00f8besko, l\u00f8bet\u00f8j, startnummer osv. Har<br \/>\ningen egentlige ritualer, men kan da godt finde p\u00e5 fx at bruge en<br \/>\nl\u00f8betr\u00f8je, som jeg har haft et godt l\u00f8b i, som en slags &#8220;lykketr\u00f8je&#8221;.<\/p>\n<p>11. Hvussu var t\u00edn har\u00f0asta venjingarvika higartil?<br \/>\nDet meste jeg har l\u00f8bet p\u00e5 en uge, er ca. 100 km med forskellige<br \/>\ntr\u00e6ningsformer, fartleg, tempo, interval, LSD. Det var faktisk lige lidt i<br \/>\noverkanten for mig.<\/p>\n<p>12. Rennifyrimynd?<br \/>\n&#8211;<\/p>\n<p>13. T\u00edn har\u00f0asti kappingarneyti?<br \/>\nHm. For \u00f8jeblikket er der ikke nogen, jeg konkurerer med. Men i 2003 fik<br \/>\njeg virkelig konkurrence af Steindor, som de fleste gange kom i m\u00e5l f\u00f8r<br \/>\nmig, og i flere tilf\u00e6lde kun med 5-6 sekunder.<\/p>\n<p>14. Hvat er t\u00edtt n\u00e6sta m\u00e1l?<br \/>\nMarathon. Har forel\u00f8big l\u00f8bet 10, og der skulle gerne komme et nr. 11<br \/>\nogs\u00e5.<\/p>\n<p>15. Hv\u00f8nn annan \u00edtr\u00f3tt d\u00e1mar t\u00e6r?<br \/>\nCykling &#8211; det sker bare alt for sj\u00e6ldent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hann sigur seg ikki kappast so n\u00f3gv, og er kanska betur kendur fyri m\u00f3tbrekkuna ni\u00f0an \u00e1 Sornfelli enn undanbrekkurnar&#8230; 1. Navn: Henning Clemens K\u00f8rvel 2. F\u00f8ddur: 1951 3. Felag: Bragdi\u00f0, MIF 4. N\u00e6r byrja\u00f0i t\u00fa at renna? 1988 5. Hv\u00f8rjum teinum d\u00e1mar t\u00e6r best at kappast \u00e1? Nu konkurrerer jeg egentlig ikke i den forstand, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-5915","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5915"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5915\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}