{"id":5981,"date":"2006-11-14T19:34:54","date_gmt":"2006-11-14T18:34:54","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=5981"},"modified":"2006-11-14T19:34:54","modified_gmt":"2006-11-14T18:34:54","slug":"3-5-nov-skipai-ff-fyri-barna-og-ungdmsvenjaraskeii-frlsum-trtti","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=5981","title":{"rendered":"3.-5. nov. skipa\u00f0i F\u00cdF fyri barna- og ungd\u00f3msvenjaraskei\u00f0i \u00ed fr\u00e6lsum \u00edtr\u00f3tti"},"content":{"rendered":"<p>Randi K&uacute;rberg upplivdi skei&eth;i&eth; solei&eth;is:<\/p>\n<p>Tveir dugnaligir og v&aelig;lupplagdir svenskir instrukt&oslash;rar, Daniel Bergin og Jeremy Pryce, hildu skei&eth; fyri umbo&eth;um fr&aacute; &oslash;llum fr&aelig;lsafel&oslash;gum &iacute; F&oslash;royum.<\/p>\n<p>Skei&eth;i&eth; var fj&oslash;lbroytt &iacute; allar m&aacute;tar, &#8211; ta&eth; var verkligt og &aacute;st&oslash;&eth;iligt, og v&oacute;ru vit b&aelig;&eth;i innan- og uttandura.<\/p>\n<p>Hetta v&oacute;ru lykilor&eth;ini til venjaran: Gle&eth;i, stuttleiki, heildar&oslash;vilsi, ongar b&iacute;&eth;ir&oslash;&eth;ir og meir ella minni allar fr&aelig;lsu greinarnar til hv&oslash;rja venjing.<br \/>Dr&iacute;vmegin &iacute; venjingini skal vera gle&eth;i, stuttleiki og l&aacute;tur, t&iacute; kanningar v&iacute;sa, at hetta heldur upp &aacute; f&oacute;lki og f&aelig;r onnur at leggjast afturat. Eisini er ta&eth; av t&yacute;dningi at arbei&eth;a vi&eth; heildar&oslash;vilsum &iacute; barna- og ungd&oacute;ms&aacute;runum, solei&eth;is at b&oslash;rnini f&aacute;a eitt fj&oslash;lbroytt r&oslash;rslumynstur &iacute; teimum trimum h&oslash;vu&eth;sgreinunum (kast, lop og renning) sum gott grundarlag til spesialisering seinni. Hv&oslash;r t&iacute;mi eigur sostatt at sn&uacute;gva seg um t&aelig;r fr&aelig;lsu h&oslash;vu&eth;sgreinarnar &iacute; fj&oslash;lbroyttum formi, t.d. stafettir, lop um keylur vi&eth; skiftandi torleikastigi og ymisk k&oslash;st. B&iacute;&eth;ir&oslash;&eth;ir og spillt&iacute;&eth; skulu umgangast, t&iacute; ta&eth; ger t&iacute;man og harvi&eth; eisini &iacute;tr&oacute;ttirnar ke&eth;iligar.<\/p>\n<p>Ve&eth;ri&eth; kundi veri&eth; betri, men vi&eth; g&oacute;&eth;um vilja ber alt til, og vit flentu, l&aelig;rdu og fingu n&oacute;gv g&oacute;&eth; hugskot. Eisini s&oacute;u vit, at ta&eth; ikki er &oslash;ll ver&eth;in, i&eth; krevst, um bara ein hevur eina fimleikah&oslash;ll og n&oslash;kur ambo&eth;.<\/p>\n<p>Eitt ta&eth; fyrsta, men kanska mest t&yacute;dningarmikla vit fingu at vita, var, at &Oslash;LL kunnu gerast atletikkvenjarar &ndash; t&uacute; skalt bara vilja ta&eth; og leggja dent &aacute; felags gle&eth;i og stuttleika vi&eth; at gera fr&aelig;lsan &iacute;tr&oacute;tt.<\/p>\n<p>Myndir fr&aacute; skei&eth;inum eru at finna &iacute; <a href=\"https:\/\/web.archive.org\/web\/2021\/http:\/\/www.fif.fo\/myndasavn\" rel=\"external\">myndasavninum<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Randi K&uacute;rberg upplivdi skei&eth;i&eth; solei&eth;is: Tveir dugnaligir og v&aelig;lupplagdir svenskir instrukt&oslash;rar, Daniel Bergin og Jeremy Pryce, hildu skei&eth; fyri umbo&eth;um fr&aacute; &oslash;llum fr&aelig;lsafel&oslash;gum &iacute; F&oslash;royum. Skei&eth;i&eth; var fj&oslash;lbroytt &iacute; allar m&aacute;tar, &#8211; ta&eth; var verkligt og &aacute;st&oslash;&eth;iligt, og v&oacute;ru vit b&aelig;&eth;i innan- og uttandura. Hetta v&oacute;ru lykilor&eth;ini til venjaran: Gle&eth;i, stuttleiki, heildar&oslash;vilsi, ongar b&iacute;&eth;ir&oslash;&eth;ir og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-5981","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5981"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/5981\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}