{"id":6025,"date":"2007-03-26T09:35:16","date_gmt":"2007-03-26T09:35:16","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6025"},"modified":"2007-03-26T09:35:16","modified_gmt":"2007-03-26T09:35:16","slug":"skei%c3%b0-best-ta-har%c3%b0ast-leikar-a","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6025","title":{"rendered":"Skei\u00f0: Best t\u00e1 har\u00f0ast leikar \u00e1!"},"content":{"rendered":"<p>Synergi l\u00fdsir um dagarnar vi\u00f0 hesum skei\u00f0inum:<\/p>\n<p>Willi Railo<br \/>\nBest t\u00e1 har\u00f0ast leikar \u00e1!<\/p>\n<p>Tann 26. apr\u00edl skipar Synergi fyri sera forkunnugum og spennandi skei\u00f0i, vi\u00f0 heimskenda norska \u00edtr\u00f3ttars\u00e1larfr\u00f8\u00f0inginum Willi Railo. Willi Railo hevur status sum ein av mest motiverandi og inspirerandi fyrilestrahaldarum innan \u00f8ki\u00f0. Hetta er ma\u00f0urin handan or\u00f0ini \u201dViljin at vinna skal vera st\u00f8rri enn \u00f3ttin at tapa!\u201d<\/p>\n<p>St\u00fdra kenslurnar avrikunum?<br \/>\nUm skei\u00f0i\u00f0:<br \/>\nEr ta\u00f0 ov ofta solei\u00f0is, at alt gongur av besta slag til venjingar, men t\u00e1 ta\u00f0 veruliga leikar \u00e1, t\u00e1 um r\u00e6\u00f0ur, gongur ikki alt\u00ed\u00f0 eftir vild? At ta\u00f0 alt ov ofta eru kenslurnar, sum st\u00fdra avrikunum? St\u00fdra kenslurnar t\u00e6r ella st\u00fdrir t\u00fa kenslunum? \u00c1 skei\u00f0num f\u00e6st innlit \u00ed, hvat ta\u00f0 er, sum st\u00fdrir avrikum, um kenslur sum angist, nerv\u00f8sitet, agressi\u00f3n, tryggleika, sj\u00e1lvs\u00e1lit, fr\u00e6lsi, gle\u00f0i og dirvi. Hvat er s\u00e1larligur m\u00e1lsetningur og hvussu ger man ein sl\u00edkan?<\/p>\n<p>Ikki bert til elituna<br \/>\nSkei\u00f0i\u00f0 vendir s\u00e6r til venjarar, \u00ed\u00f0karar, instrukt\u00f8rar, lei\u00f0arar og onnur, sum ynskja innlit \u00ed og grundleggjandi vitan um \u00edtr\u00f3ttars\u00e1larfr\u00f8\u00f0i. T\u00fa kanst luttaka \u00e1 skei\u00f0inum, uttan mun til \u00edtr\u00f3ttargrein og st\u00f8\u00f0i.<\/p>\n<p>Hvat f\u00e6rt t\u00fa burtur\u00far<br \/>\nT\u00fa f\u00e6rt eina grundleggjandi vitan um \u00edtr\u00f3ttars\u00e1larfr\u00f8\u00f0i og n\u00f8kur ambo\u00f0, sum l\u00e6ra teg at takla ymiskar s\u00e1larligar st\u00f8\u00f0ur, t\u00fa kemur \u00fat fyri.<\/p>\n<p>Um Willi Railo<br \/>\nWilli Railo hevur givi\u00f0 og gevur fleiri av kendastu \u00edtr\u00f3ttar- og vinnul\u00edvsf\u00f3lkum \u00edbl\u00e1stur, at r\u00f8kka settum m\u00e1lum. Av \u00edtr\u00f3ttarstj\u00f3rnum kunnu nevnast eitt n\u00fa David Beckham, Sven G\u00f6ran Erikson, Ingrid Kristiansen, Bj\u00f8rn Borg og Mats Wilander. Hann er harumframt n\u00f3gv br\u00faktur r\u00e1\u00f0gevi innan vinnul\u00edvi\u00f0, eitt n\u00fa hj\u00e1 Philips, SAS og Nokia. Ein tann kendasta b\u00f3kin hj\u00e1 honum \u201cBedst n\u00e5r det g\u00e6lder\u201d, er breidd \u00fat og br\u00fakt sum inspirati\u00f3n um allan heim \u2013 eisini her \u00e1 klettunum! BBC hevur gj\u00f8rt eina sj\u00f3nvarpssending um Willi Railo og hansara m\u00e1tar at skapa vinnarar.<\/p>\n<p>Ta\u00f0 er n\u00fa, t\u00fa hevur h\u00f8vi at koma \u00e1 skei\u00f0 hj\u00e1 Willi Railo &#8211; lat ikki m\u00f8guleikan gleppa t\u00e6r \u00far hondum, tekna\u00f0 teg til skei\u00f0i\u00f0 \u00e1 <a href=\"http:\/\/www.synergi.fo\" title=\"Synergi\" target=\"_blank\">www.synergi.fo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Synergi l\u00fdsir um dagarnar vi\u00f0 hesum skei\u00f0inum: Willi Railo Best t\u00e1 har\u00f0ast leikar \u00e1! Tann 26. apr\u00edl skipar Synergi fyri sera forkunnugum og spennandi skei\u00f0i, vi\u00f0 heimskenda norska \u00edtr\u00f3ttars\u00e1larfr\u00f8\u00f0inginum Willi Railo. Willi Railo hevur status sum ein av mest motiverandi og inspirerandi fyrilestrahaldarum innan \u00f8ki\u00f0. Hetta er ma\u00f0urin handan or\u00f0ini \u201dViljin at vinna skal vera [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6025","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6025"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6025\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}