{"id":6058,"date":"2007-06-10T21:31:23","date_gmt":"2007-06-10T21:31:23","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6058"},"modified":"2007-06-10T21:31:23","modified_gmt":"2007-06-10T21:31:23","slug":"fm-10-km-ver%c3%b0ur-tyskv%c3%b8ldi%c3%b0","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6058","title":{"rendered":"FM 10 km ver\u00f0ur t\u00fdskv\u00f8ldi\u00f0"},"content":{"rendered":"

\"FM<\/p>\n

T\u00fdskv\u00f8ldi\u00f0 12. juni ver\u00f0ur skipa\u00f0 fyri FM \u00ed 10 km renning \u00ed Runav\u00edk. Kappingin byrjar kl. 18.30.<\/p>\n

Eins og undanfarin \u00e1r ver\u00f0ur byrja\u00f0 omanfyri Litaval. Runni\u00f0 ver\u00f0ur \u00fateftir til Sj\u00f3mansheimi\u00f0, har sneitt ver\u00f0ur oman \u00e1 keiina. S\u00ed\u00f0an ver\u00f0ur runni\u00f0 inn eftir Gulasteinsvegi og ni\u00f0an \u00e1 vegin \u00e1raka F\u00f8roya Banka, har sneitt ver\u00f0ur \u00fateftir aftur. Henda lei\u00f0 skal rennast g\u00f3\u00f0ar 9 fer\u00f0ir. Seinastu fer\u00f0 koma rennararnir \u00e1 m\u00e1l vi\u00f0 Sj\u00f3mansheimi\u00f0.<\/p>\n

Hendan rutan ver\u00f0ur vanliga n\u00fdtt \u00ed V\u00e1rkappingini hj\u00e1 Roysninum, og ver\u00f0ur mett at vera ein tann skj\u00f3tasta 10 km rutan \u00ed landinum.<\/p>\n

Kappast ver\u00f0ur \u00ed hesum b\u00f3lkum hj\u00e1 vaksnum:
\nVeteranar menn (f. -1961) – 10 km
\nVaksin kvinnur og menn opin b\u00f3lkur (f. -92) – 10 km<\/p>\n

\u00d8ll \u00ed hesum aldursb\u00f3lki eru hjartaliga v\u00e6lkomin at luttaka, men fyri at luttaka \u00ed kappingini um FM hei\u00f0ursmerki skalt t\u00fa vera fyltur 16 \u00e1r, t\u00e1 \u00e1ri\u00f0 er runni\u00f0, t.v.s vera f\u00f8ddur \u00ed 1991 ella \u00e1\u00f0renn, og vera limur \u00ed einum av fel\u00f8gunum fyri fr\u00e6lsan \u00edtr\u00f3tt.<\/p>\n

Kappingin t\u00fdskv\u00f8ldi\u00f0 er samstundis anna\u00f0 umfar \u00ed Grand Prix kappingini fyri vaksin hj\u00e1 F\u00cdF.<\/p>\n

Tilmelding fer fram her<\/a> \u00e1 s\u00ed\u00f0uni innan t\u00fdsdagin kl. 12.00 ella \u00e1 sta\u00f0num beint innan kappingina. Vel “Tilmelding” omanfyri.<\/p>\n

Lutt\u00f8kugjaldi\u00f0, i\u00f0 er kr. 50,-, ver\u00f0ur goldi\u00f0, t\u00e1 startnummari\u00f0 ver\u00f0ur avheinta\u00f0 ni\u00f0anfyri Sj\u00f3mansheimi\u00f0 kl. 17.45 kappingardagin.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00fdskv\u00f8ldi\u00f0 12. juni ver\u00f0ur skipa\u00f0 fyri FM \u00ed 10 km renning \u00ed Runav\u00edk. Kappingin byrjar kl. 18.30. Eins og undanfarin \u00e1r ver\u00f0ur byrja\u00f0 omanfyri Litaval. Runni\u00f0 ver\u00f0ur \u00fateftir til Sj\u00f3mansheimi\u00f0, har sneitt ver\u00f0ur oman \u00e1 keiina. S\u00ed\u00f0an ver\u00f0ur runni\u00f0 inn eftir Gulasteinsvegi og ni\u00f0an \u00e1 vegin \u00e1raka F\u00f8roya Banka, har sneitt ver\u00f0ur \u00fateftir aftur. Henda […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6058","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6058"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6058\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}