Eins og \u00ed fj\u00f8r fer F\u00cdF saman vi\u00f0 fel\u00f8gunum at skipa fyri Grand Prix \u00e1 breyt. Kappingarnar ver\u00f0a aftur \u00ed \u00e1r hildnar mikukv\u00f8ld \u00e1 breytini \u00e1 Svangaskar\u00f0i. Um breytin \u00ed Havn ver\u00f0ur li\u00f0ug innan seinasta umfar, kann hetta ver\u00f0a flutt.<\/p>\n
Kappingardagarnir eru \u00e1settir at vera 28. mei, 18. juni og 16. juli, so tey \u00ed\u00f0kandi mugu longu n\u00fa seta X \u00ed kalendaran vi\u00f0 hesar dagar. Fyri at telja vi\u00f0 \u00ed samla\u00f0u kappingini, skal man vera vi\u00f0 \u00ed tveimum kappingum.<\/p>\n
Aldursb\u00f3lkarnir ver\u00f0a 10-11 \u00e1r, 12-13 \u00e1r 14-15 \u00e1r og 16-17 \u00e1r fyri b\u00e6\u00f0i gentur og dreingir. \u00cd \u00e1r ver\u00f0ur umframt sprint, mi\u00f0alteinar og k\u00falustoyt eisini longdarlop \u00e1 skr\u00e1nni. Kappingargreinarnar fyri tey einst\u00f8ku umf\u00f8rini ver\u00f0a l\u00fdstar\u00a01-2 vikur\u00a0frammanundan.<\/p>\n
F\u00cdF v\u00f3nar, at n\u00f3gv b\u00f8rn og ung fara at taka av hesum tilbo\u00f0i.<\/p>\n","protected":false},"excerpt":{"rendered":"
Eins og \u00ed fj\u00f8r fer F\u00cdF saman vi\u00f0 fel\u00f8gunum at skipa fyri Grand Prix \u00e1 breyt. Kappingarnar ver\u00f0a aftur \u00ed \u00e1r hildnar mikukv\u00f8ld \u00e1 breytini \u00e1 Svangaskar\u00f0i. Um breytin \u00ed Havn ver\u00f0ur li\u00f0ug innan seinasta umfar, kann hetta ver\u00f0a flutt. Kappingardagarnir eru \u00e1settir at vera 28. mei, 18. juni og 16. juli, so tey \u00ed\u00f0kandi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6169","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6169"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6169\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}