Ta\u00f0 v\u00f3ru einans tr\u00fdggjir luttakara sum m\u00f8ttu til FM \u00ed hamarkast og k\u00falustoyt. Hetta er ein \u00f3vanliga l\u00e1g lutt\u00f8ka, men kanska hevur ta\u00f0 naka\u00f0 vi\u00f0 at FM l\u00e1 \u00ed so n\u00e6r \u00d3lavs\u00f8kuni og ein sunnudag.<\/p>\n
\u00a0<\/span><\/p>\n Fyrsta grein var hamarkast, har v\u00edsti Randi K\u00farberg (Hvirlan) at hon, h\u00f3ast teknisku trupulleikarnar \u00ed seinastuni, er ein g\u00f3\u00f0ur hamarkastari t\u00e1 hon kasta\u00f0i hamaran \u00fat \u00e1 34,73 m. Ta\u00f0, sum Randi t\u00f3 kanska ir\u00f0ar seg eitt sindur um, er at hon \u00ed tri\u00f0ja kasti hev\u00f0i eitt sera gott kast har fer\u00f0in var stak h\u00f8g, men hamarin t\u00f3k kantin \u00e1 b\u00farinum, og oy\u00f0ileg\u00f0i hetta eitt annars n\u00e6rum perfekt kast.<\/p>\n \u00a0<\/span><\/p>\n Hj\u00e1 monnunum vann Heri Ziska (Hvirlan) vi\u00f0 44,32 m frammanfyri R\u00f3gva H\u00f8jgaard (Hvirlan), sum er meira kendur sum spj\u00f3tlastari. R\u00f3gvi kasta\u00f0i hamaran 25,30 m.<\/p>\n \u00a0<\/span><\/p>\n Hin greinin var k\u00falustoyt, og har stoytti Randi k\u00faluna \u00fat \u00e1 8.66 m, me\u00f0an Heri vann hj\u00e1 monnunum vi\u00f0 10.70 m, frammanfyri R\u00f3gva sum stoytti k\u00faluna \u00fat \u00e1 8.59 m.<\/p>\n","protected":false},"excerpt":{"rendered":" Ta\u00f0 v\u00f3ru einans tr\u00fdggjir luttakara sum m\u00f8ttu til FM \u00ed hamarkast og k\u00falustoyt. Hetta er ein \u00f3vanliga l\u00e1g lutt\u00f8ka, men kanska hevur ta\u00f0 naka\u00f0 vi\u00f0 at FM l\u00e1 \u00ed so n\u00e6r \u00d3lavs\u00f8kuni og ein sunnudag.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6235","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6235"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6235\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}