{"id":6248,"date":"2008-08-23T18:35:58","date_gmt":"2008-08-23T18:35:58","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6248"},"modified":"2008-08-23T18:35:58","modified_gmt":"2008-08-23T18:35:58","slug":"urslit-fra-fm-i-kasti-5-kamp-og-vektkast-2","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6248","title":{"rendered":"\u00darslit fr\u00e1 FM \u00ed kasti 5-kamp og vektkast"},"content":{"rendered":"<p>FM \u00ed kasti 5-kamp og vektkast var n\u00f3gvum vindi og regni\u00f0 \u00e1 kastiv\u00f8llinum vi\u00f0 Eystursk\u00falan \u00ed T\u00f3rshavn, og kom ringa ve\u00f0ri\u00f0 at seta s\u00edn d\u00e1m \u00e1 kappingina og \u00farslitini.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/08\/hziska-hamar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-726 aligncenter\" title=\"hziska-hamar\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/08\/hziska-hamar-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><!--more--><\/p>\n<p>Ta\u00f0 v\u00f3ru f\u00fdra mans og tv\u00e6r kvinnur sum royndu seg \u00ed illve\u00f0rinum. Hj\u00e1 kvinnunum v\u00f3ru ta\u00f0 Randi K\u00farberg (Hvirlan) og Mei\u00f0fr\u00ed\u00f0a Hansen (Hvirlan), me\u00f0an ta\u00f0 hj\u00e1 monnunum v\u00f3ru Heri Ziska (Hvirlan), R\u00f3gvi H\u00f8jgaard (Hvirlan), Uni H\u00f8jgaard (Hvirlan) og Hjalti Lamhauge sum kappa\u00f0ust.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/08\/randi-hamar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-727 aligncenter\" title=\"randi-hamar\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/08\/randi-hamar-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>\u00darslitini v\u00f3ru sum heild n\u00f3gv verri enn vanligt og er ta\u00f0 uttan iva eitt beinlei\u00f0is \u00farslit av ve\u00f0rinum, sum tarna\u00f0i kastararnum r\u00e6ttuliga n\u00f3gv.<\/p>\n<p>\u00darslitini v\u00f3ru:<\/p>\n<p>Kasti 5-kamp, kvinnur:<\/p>\n<ol>\n<li>Randi K\u00farberg: 2211 stig<\/li>\n<li>Mei\u00f0fr\u00ed\u00f0 Hansen: 1800 stig<\/li>\n<\/ol>\n<p>Kasti 5-kamp, menn:<\/p>\n<ol>\n<li>Heri Ziska: 2245 stig<\/li>\n<li>R\u00f3gvi H\u00f8jgaard: 1621 stig<\/li>\n<li>Uni H\u00f8jgaard: 1253 stig<\/li>\n<li>Hjalti Lamhauge: 1012 stig<\/li>\n<\/ol>\n<p>Vektkast, kvinnur:<\/p>\n<ol>\n<li>Randi K\u00farberg: 7,04 m<\/li>\n<li>Mei\u00f0fr\u00ed\u00f0 Hansen: 5,44 m<\/li>\n<\/ol>\n<p>Vektkast, menn:<\/p>\n<ol>\n<li>Heri Ziska: 10,40 m<\/li>\n<li>Uni H\u00f8jgaard: 6,76 m<\/li>\n<li>Hjalti Lamhauge: 6,73 m<\/li>\n<li>R\u00f3gvi H\u00f8jgaard: 6,10 m<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>FM \u00ed kasti 5-kamp og vektkast var n\u00f3gvum vindi og regni\u00f0 \u00e1 kastiv\u00f8llinum vi\u00f0 Eystursk\u00falan \u00ed T\u00f3rshavn, og kom ringa ve\u00f0ri\u00f0 at seta s\u00edn d\u00e1m \u00e1 kappingina og \u00farslitini.<\/p>\n","protected":false},"author":1,"featured_media":6249,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/08\/hziska-hamar.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6248"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6249"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}