http:\/\/www.hvidovre-atletik.dk\/Staevner\/2008\/DMU\/startliste.htm<\/a><\/p>\nOmanfyri er leinkja til startlistarnar. Har s\u00e6st, at vit \u00ed n\u00e6stan \u00f8llum kappingunum hava r\u00edmiligan m\u00f8guleika at vinna hei\u00f0ursmerki. Okkara sterkasta kort er Bj\u00f8rk Herup Olsen, sum hevur n\u00f3gv bestu tilmeldingart\u00ed\u00f0 \u00e1 3000 m. Ta\u00f0 var eisini \u00e1 hesum teininum, at hon umbo\u00f0a\u00f0i Danmark og \u00cdsland \u00ed nor\u00f0urlandadystinum herfyri. R\u00fani plagar eisini at borga fyri hei\u00f0ursmerkjum. Hesafer\u00f0 f\u00e6r hann t\u00f3 har\u00f0a kapping vi\u00f0 dreingirnar, sum eru eitt \u00e1r eldri enn hann, men kenna vit R\u00fana r\u00e6tt, so er einki avgj\u00f8rt frammanundan.<\/p>\n
Rebekka fer at royna seg \u00e1 300 m. Hetta er ikki ein teinur, hon er von at renna, men v\u00f3nandi ver\u00f0ur ta\u00f0 til eitt f\u00f8royskt met kortini. \u00c1 800 m ver\u00f0a t\u00e6r 4-5 javnt sterkar, sum fara at b\u00fdta hei\u00f0ursmerkini millum s\u00edn. Jan Elmar fer eisini at renna \u00e1 \u00f3vandum teini, nevnliga 2000 m for\u00f0arenning. Harafturat ver\u00f0ur hann vi\u00f0 \u00ed kappingini \u00e1 5000 m.<\/p>\n
F\u00f8royingarnir sleppa hv\u00f8rki at umbo\u00f0a s\u00edni egnu fel\u00f8g ella F\u00cdF \u00ed hesari kapping. Tey hava t\u00ed veri\u00f0 noydd at melda seg til fyri donsk fel\u00f8g. Rebekka og Jan Elmar umbo\u00f0a Vejle IF, Bj\u00f8rk umbo\u00f0ar KIF og R\u00fani umbo\u00f0ar vertsfelagi\u00f0 Hvidovre.<\/p>\n
\u00darslitini ver\u00f0a kunngj\u00f8rd her \u00e1 s\u00ed\u00f0uni \u00ed n\u00e6stu viku.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hetta vikuskifti\u00f0 skipar Hvidovre Atletik fyri danmarksmeistarakapping fyri ung. Treysti og Bragdi\u00f0 hava hv\u00f8r s\u00edni tvey umbo\u00f0 vi\u00f0 \u00ed kappingini, sum ver\u00f0ur avgreidd leygar- og sunnudagin. Kappingarnar hj\u00e1 okkara leygardag: Kl. 13.15 R\u00fani Seloy, Bragdi\u00f0 1500 m Kl. 13.35 Bj\u00f8rk Herup Olsen, Bragdi\u00f0 1500 m Kl. 15.55 Jan Elmar S\u00f8rensen, Treysti 2000 m for\u00f0arenning Kl. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6255","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6255"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6255\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}