{"id":6292,"date":"2009-01-20T01:27:19","date_gmt":"2009-01-20T01:27:19","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6292"},"modified":"2009-01-20T01:27:19","modified_gmt":"2009-01-20T01:27:19","slug":"tvey-f%c3%b8roysk-met-og-3-gull-seinna-dagin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6292","title":{"rendered":"Tvey f\u00f8roysk met og 3 gull seinna dagin!"},"content":{"rendered":"

Var fyrri dagurin \u00ed Reykjav\u00edk g\u00f3\u00f0ur, var seinni ta\u00f0 ikki minni! Aftur \u00ed\u00a0sunnudagin dr\u00f3gu vit gylt, og h\u00f8vdu Bj\u00f8rk og J\u00f3an Karl runni\u00f0 vi\u00f0 \u00ed St\u00f3rm\u00f3t IR \u00ed dag, og ikki \u00ed\u00a0sterku Reykjav\u00edk International, \u00a0ja so h\u00f8vdu gullmerkini ivaleyst veri\u00f0 enn fleiri.<\/p>\n

Rebekka Fugl\u00f8 400m
\n<\/strong>Ta\u00f0 byrja\u00f0i, t\u00e1 Rebekka \u00e1 400 metrum feiga\u00f0i alla m\u00f3tst\u00f8\u00f0u til viks og \u00ed serflokki rann seg til gull \u00e1 400 metrum \u00ed n\u00fdggjari mett\u00ed\u00f0 61.65 sek. 400 m hj\u00e1 kvinnum var annars eitt met, sum slapp at standa \u00f3vanliga leingi.\u00a0\u00c1 oyggjaleikunum \u00e1 \u00c1landi \u00ed 1991 rann Margreth Augustinussen teir 400 metrarnar upp\u00e1 68,17 sek. Hetta met var standandi l\u00edka til summari\u00f0 2007 – 16 \u00e1r seinni –\u00a0t\u00e1 b\u00e6\u00f0i Rebekka og V\u00e1r Gregersen komu v\u00e6l undir. So eftir at meti\u00f0 st\u00f3\u00f0 \u00ed 16 \u00e1r, hevur Rebekka n\u00fa betra\u00f0 ta\u00f0 vi\u00f0 heili sjey sekundum!<\/p>\n

\"rebekka-i-blokk\"\u00a0\"rebekka-50m-eftir\"\u00a0\"rebekka-medalju1\"\u00a0\"rebekka-tosar-vid-ingrid\"<\/p>\n

Regin Joensen\u00a0 200m
\n<\/strong>Ta\u00f0 v\u00f3ru heilir 41 luttakarar vi\u00f0 \u00ed 200 metra kappingini, har Regin var vi\u00f0. Regin hevur s\u00edna styrki, t\u00e1 teinarnir eru eitt sindur longri, men 800 m var tann longsta kappingin \u00ed hansara aldursflokki, so skuldi hann hava tv\u00e6r kappingar, m\u00e1tti hann vera vi\u00f0 \u00e1 200 metrum. Her eydna\u00f0ist ta\u00f0 honum at bl\u00edva nr. tvey \u00ed s\u00ednum heati og nr. 19 samanlagt. Men stutt var \u00edmillum, og ein g\u00f3\u00f0an dag hev\u00f0i Regin helst kunna\u00f0 runni\u00f0 eitt sekund skj\u00f3tari og ota\u00f0 \u00a0seg inn\u00a0\u00e1 topp 10\u00b4<\/p>\n

\"regin-adrenn-start\"\u00a0\"regin-i-blokk\"\u00a0\"regin-eftir-renning\"<\/p>\n

R\u00fani Seloy 400m<\/strong>
\nR\u00fani skuldi renna s\u00edn fyrsta 400 m nakrant\u00ed\u00f0, og\u00a0ta\u00f0 var r\u00e6ttiliga spennandi at vita, hv\u00f8r dugur\u00a0var \u00ed honum \u00e1 hesum teininum. Og hann fekk beinanvegin kamb til s\u00edtt h\u00e1r. Ein \u00edslendingur leg\u00f0i \u00fat\u00a0sum eitt snarlj\u00f3s, og fekk eitt l\u00edti\u00f0 hol aftur til R\u00fana. T\u00e1 teir f\u00f3ru um 200 m,\u00a0seg\u00f0i\u00a0uri\u00f0 uml. 25 sek, og R\u00fani hev\u00f0i\u00a0tett holi\u00f0 aftur. 100 m \u00e1\u00f0renn m\u00e1l\u00a0koyrdi\u00a0hann fulla skr\u00fa\u00f0u \u00e1, og f\u00f3r fram vi\u00f0 \u00edslendinginum, sum ikki megna\u00f0i at fylgja vi\u00f0.\u00a0Rein uppv\u00edsing, og\u00a0ein t\u00ed\u00f0, sum var betri enn \u00a0undirrita\u00f0i hev\u00f0i tora\u00f0 at droymt um. 54.38 sekund, og drongurin er ikki fyltur 15 enn!<\/p>\n

\u00a0\"runi-ger-klart-til-400m\"\u00a0\"runi-i-blokk\"\u00a0\"runi-a-mal2\"\u00a0\"runi-medalju1\"<\/p>\n

Jan Elmar S\u00f8rensen 1.500m
\n<\/strong>\u00cd kappingini \u00e1 1500 metrum hj\u00e1 monnum v\u00f3ru bara tveir luttakarar. Jan Elmar og ein \u00edslendingur. M\u00e1li\u00f0 hj\u00e1 Treystarennaranum var at\u00a0taka\u00a05-10 sekund av\u00a0pers\u00f3nliga metinum upp\u00e1 4.29 min, sum hann setti \u00ed G\u00f8teborg \u00ed fj\u00f8r. Samstundis skuldi hann ansa eftir m\u00f3tst\u00f8\u00f0umanninum, og ogna s\u00e6r gulli\u00f0, um m\u00f8guleiki var fyri t\u00ed. Jan Elmar leg\u00f0i seg beinanvegin \u00e1 odda. Fer\u00f0in var h\u00f3skandi tvey tey fyrstu umf\u00f8rini, og jauarin dragna\u00f0i. Hetta s\u00e1 lj\u00f3st \u00fat. Men so dala\u00f0i fer\u00f0in. \u00c6tla\u00f0u umfarst\u00ed\u00f0irnar hildu ikki, og h\u00f3ast hann kempa\u00f0i hart fyri einum g\u00f3\u00f0um \u00farsliti, enda\u00f0i ta\u00f0 vi\u00f0 einari t\u00ed\u00f0, sum var eitt sindur verri enn \u00e6tla\u00f0, nevnliga 4.33,85. Men um Jan Elmar var skuffa\u00f0ur av t\u00ed\u00f0ini, kundi hann hinvegin fegnast um gullhei\u00f0ursmerki\u00f0, sum hann ogna\u00f0i s\u00e6r – okkara tri\u00f0ja henda dagin.<\/p>\n

\"jan-elmar-rennur-1\"\u00a0\"jan-elmar-medalju\"<\/p>\n

N\u00fa var St\u00f3rm\u00f3t IR kappingin li\u00f0ug, og vit f\u00f3ru aftur \u00e1 \u00d8rkina at f\u00e1a okkum ein bita. Seinnapartin skuldu Bj\u00f8rk, Rebekka og J\u00f3an Karl \u00f8ll renna 1500 m \u00ed sterku Reykjav\u00edk International kappingini, har bert innbodnir luttakarar sleppa upp \u00ed part. Henda kappingin er bert fyri seniorar, og her samlast t\u00edskil \u00f8ll \u00edslendska elitan. T\u00ed kunnu vit vera r\u00e6ttiliga errin av, at okkara ungd\u00f3msrennarar sleppa vi\u00f0 til t\u00edl\u00edka kapping, har eisini sera sterk gestalutt\u00f8ka var \u00far Onglandi, Wales, Sv\u00f8r\u00ed, Noregi og USA.<\/p>\n

Bj\u00f8rk Herup Olsen og Rebekka Fugl\u00f8 1.500m
\n<\/strong>Kortini v\u00f3ru v\u00f3nir um at vit kundu vinna hei\u00f0ursmerki. Bj\u00f8rk hev\u00f0i nevnliga n\u00e6stbestu tilmeldingart\u00ed\u00f0 av teimum seks kvinnunum, sum skuldu kappast. Rebekka hev\u00f0i sum m\u00e1l at betra s\u00edtt pers\u00f3nliga met, sum frammanundan var 5.07 min. Og fr\u00e1 byrjan leg\u00f0i Bj\u00f8rk seg \u00e1 2. pl\u00e1ssi\u00f0 – naka\u00f0 aftari ta f\u00f8randi men vi\u00f0 tveimum beint \u00ed h\u00f8lunum. Rebekka fann s\u00edna r\u00f8ttu fer\u00f0 og l\u00e1 beinanvegin r\u00e6ttiliga einsam\u00f8ll \u00e1 5. pl\u00e1ssi. Men ta\u00f0 v\u00edsti seg t\u00f3 skj\u00f3tt, at hesar damurnar v\u00f3ru sterkari \u00ed veruleikanum enn \u00e1 papp\u00edrinum. Eftir 500 metrum f\u00f3ru tv\u00e6r framvi\u00f0 Bj\u00f8rk, sum annars helt s\u00edna fer\u00f0. Her var ikki n\u00f3gv at gera uttan at kempa fyri einari g\u00f3\u00f0ari t\u00ed\u00f0. Og v\u00e6l bar til. Bj\u00f8rk kom sum tann fj\u00f3r\u00f0a,\u00a0\u00a0\u00e1 m\u00e1l vi\u00f0 t\u00ed\u00f0ini 4.44.62,\u00a0sum er hennara besta t\u00ed\u00f0 nakrant\u00ed\u00f0 og eisini n\u00fdtt f\u00f8royskt innanduramet. Rebekka greiddi eisini s\u00edn setning. Bleiv nr. 5 og setti n\u00fdtt pers\u00f3nligt met vi\u00f0 t\u00ed\u00f0ini 5.05,71.<\/p>\n

\"bjork-og-rebekka-start-1500\"\u00a0\"bjork-og-rebekka-start-1500-1\"<\/p>\n

\"bjork-rennur\"\u00a0\"bjork-og-rebekka-strekkja\"<\/p>\n

J\u00f3an Karl Joensen 1.500m<\/strong>
\nSeinasta kapping hj\u00e1 okkum \u00e1 hesum sinni var t\u00e1 J\u00f3an Karl skuldi renna 1500 m. Vi\u00f0 \u00ed hesari kapping v\u00f3ru fleiri tungir dreingir vi\u00f0 fram\u00far g\u00f3\u00f0um tilmeldingart\u00ed\u00f0um.\u00a0M\u00e1li\u00f0 hj\u00e1 J\u00f3an Karli var at halda tveimum \u00edslendingum aftanfyri og at betra um s\u00edtt pers\u00f3nliga met. Teir fremstu gj\u00f8rdi hann so einki vi\u00f0, og er einki at siga til ta\u00f0. Hinvegin megna\u00f0i hann at vinna \u00e1 teimum b\u00e1\u00f0um \u00edslendingunum, sum hann \u00e6tla\u00f0i at vinna \u00e1, og eisini eydna\u00f0ist ta\u00f0 honum at seta n\u00fdtt pers\u00f3nligt met, sum n\u00fa er 4.16,<\/p>\n

\"jkj-presentation\"\u00a0\"jkj-startar\"<\/p>\n

\"jkj-rennur\"\u00a0\"jkj-rennur-1\"\u00a0\"jkj-eftir-mal\"<\/p>\n

Alt \u00ed alt g\u00f3vu hesir dagarnir \u00ed Reykjav\u00edk okkum 7 gull og eitt silvurhei\u00f0ursmerki. Harafturat v\u00f3ru tr\u00fd n\u00fdggj f\u00f8roysk innanduramet sett. Harafturat eru sett heili 11 n\u00fdggj\u00a0innandura b\u00f3lkamet og ikki f\u00e6rri enn 12 pers\u00f3nlig met. Ta\u00f0 var ein \u00f8gilig teskan \u00ed kr\u00f3kunum millum \u00edslendingar um loynid\u00f3min handan f\u00f8roysku sigursr\u00f8\u00f0ina og\u00a0 ta\u00f0 var t\u00fd\u00f0iligt, at\u00a0tey g\u00f3\u00f0u \u00farslitini skaptu vir\u00f0ing fyri okkum f\u00f8royingum.<\/p>\n

At vit so taka gulli\u00f0 fr\u00e1 teimum, n\u00fa teir eru \u00ed sv\u00e1rstu f\u00edggjarkreppu, gerst so ikki vi\u00f0. At so metaldetektorin hj\u00e1 tollvaldinum vesturi \u00e1 flogv\u00f8llinum eisini gekk fyri, t\u00e1 fer\u00f0alagi\u00f0 f\u00f3r \u00edgj\u00f8gnum tollin – ja ta\u00f0 gerst so heldur ikki vi\u00f0.<\/p>\n

\"svimjing\"
\nIkki akkur\u00e1t tey krovini, sum f\u00f8royskir sey\u00f0amenn droyma um, men beinini hava tala\u00f0 fyri seg! F.v. Jan Elmar, J\u00f3an Karl, Guttorm, R\u00fani, Regin, Hallur, Bj\u00f8rk og Rebekka.<\/em><\/p>\n

\"hallur\"
\n\u00datsv\u00f8vntur??<\/em><\/p>\n

\"bil-1\"
\n\u00cd Hi-Ace’inum \u00e1 veg \u00fat \u00ed Laugardalin<\/em><\/p>\n

<\/em><\/p>\n

\"hallur-koyrir\"
\nSjaf\u00f8rurin er fremstur, hann st\u00fdrir miki\u00f0 st\u00fatt………d\u00fatt<\/em><\/p>\n

\"mikkjal-og-hallur\"
\nKleynurnar \u00ed \u00cdslandi eru st\u00f3rar. Hvussu n\u00f3gvar eru \u00e1 myndini er upp til hv\u00f8nn einstakan at avgera.<\/em><\/p>\n

\"i-hollini\"
\nMerki\u00f0 hekk uppi b\u00e1\u00f0ar dagarnar.<\/em><\/p>\n

\"jkj-og-hallur-fylgja-klokkuni\"
\nJ\u00f3an Karl er \u00e1huga\u00f0ur \u00ed millumt\u00ed\u00f0unum. R\u00fani hevur helst fingi\u00f0 eyga \u00e1 onkra fitta.<\/em>
\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Var fyrri dagurin \u00ed Reykjav\u00edk g\u00f3\u00f0ur, var seinni ta\u00f0 ikki minni! Aftur \u00ed\u00a0sunnudagin dr\u00f3gu vit gylt, og h\u00f8vdu Bj\u00f8rk og J\u00f3an Karl runni\u00f0 vi\u00f0 \u00ed St\u00f3rm\u00f3t IR \u00ed dag, og ikki \u00ed\u00a0sterku Reykjav\u00edk International, \u00a0ja so h\u00f8vdu gullmerkini ivaleyst veri\u00f0 enn fleiri. Rebekka Fugl\u00f8 400m Ta\u00f0 byrja\u00f0i, t\u00e1 Rebekka \u00e1 400 metrum feiga\u00f0i alla m\u00f3tst\u00f8\u00f0u […]<\/p>\n","protected":false},"author":1,"featured_media":6293,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/01\/rebekka-i-blokk.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6292"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6293"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}