{"id":6303,"date":"2009-02-11T23:09:11","date_gmt":"2009-02-11T23:09:11","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6303"},"modified":"2009-02-11T23:09:11","modified_gmt":"2009-02-11T23:09:11","slug":"venjaravitjan-ur-danmark","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6303","title":{"rendered":"Venjaravitjan \u00far Danmark"},"content":{"rendered":"

Um vikuskifti\u00f0 koma Anders S\u00e6kmose og Lisbeth Bertelsen \u00far Danmark til F\u00f8roya, at hava venjingar\u00a0saman vi\u00f0\u00a0fel\u00f8gunum \u00ed fr\u00e6lsum \u00edtr\u00f3tti. Tey koma h\u00f3sdagin 12. februar og fara avsta\u00f0 aftur m\u00e1nadagin 16. februar.\u00a0
\nVitjanin kom \u00ed lag \u00ed september\u00a0seinasta \u00e1r, t\u00e1 nakrir f\u00f8royskir \u00ed\u00f0karar v\u00f3ru vi\u00f0 til DM fyri Ung \u00ed Hvidovre.<\/p>\n

Tey b\u00e6\u00f0i hava veri\u00f0 aktiv \u00ed fr\u00e6lsum \u00edtr\u00f3tti \u00ed fleiri \u00e1r, hava luttiki\u00f0 \u00e1 danska landsli\u00f0num og vunni\u00f0 fleiri donsk meistaraheitir. Anders\u00a0(f.1974) hevur serliga gj\u00f8rt vart vi\u00f0 seg \u00ed hekkurenning, me\u00f0an Lisbeth (f.1971) serliga hevur gj\u00f8rt vart vi\u00f0 seg \u00ed tr\u00fdst\u00f8kki og longdarlopi. Eftir at hava veri\u00f0 aktivur \u00ed fleiri \u00e1r, hevur Anders n\u00fa flutt seg yvir \u00ed venjarastarvi\u00f0. Hann er \u00ed dag h\u00f8vu\u00f0svenjari \u00ed Vejle Idr\u00e6tsforening og l\u00e6rari \u00e1 Vejle Idr\u00e6tsefterskole, har hann hevur \u00e1byrgd av breytini fyri\u00a0fr\u00e6lsum \u00edtr\u00f3tti.<\/p>\n

– M\u00e6r d\u00e1mar v\u00e6l at vera \u00e1 stadion, \u00ed sk\u00f3gini ella \u00ed venjingarh\u00f8linum og arbei\u00f0a vi\u00f0 \u00ed\u00f0karum sum hava m\u00e1lsetningar. Ta\u00f0 er \u00ed s\u00e6r sj\u00e1lvum ein fragd yvir\u00a0eina\u00a0t\u00ed\u00f0, at s\u00edggja framgongd \u00ed koordination, styrki, teknikki o.s.v. \u00f3ans\u00e6\u00f0 st\u00f8\u00f0i, sigur Anders S\u00e6kmose, sum\u00a0hevur universitets\u00fatb\u00fagving i biologi og vi\u00f0 \u00edtr\u00f3tti sum sergrein.\u00a0Hann er m.a. anna\u00f0 venjari hj\u00e1 Rasmus Terp, sum er ein av bestu 800m rennarun \u00ed Danmark fyri t\u00ed\u00f0ina.<\/p>\n

\"sakmose-110\"\u00a0\u00a0 \"lisbeth-3spring\"
\nAnders S\u00e6kmose\u00a0og Lisbeth Bertelsen “in action” fyri Vejle IF<\/em><\/p>\n

Pers\u00f3nlig met hj\u00e1 Anders:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Grein<\/strong><\/td>\nPM<\/strong><\/td>\n<\/tr>\n
50m<\/td>\n6,08 sek<\/td>\n<\/tr>\n
60m<\/td>\n7,13 sek<\/td>\n<\/tr>\n
100m<\/td>\n10,92 sek<\/td>\n<\/tr>\n
200m<\/td>\n22,44 sek<\/td>\n<\/tr>\n
400m<\/td>\n49,9 sek<\/td>\n<\/tr>\n
50m hekk<\/td>\n6,82 sek DR<\/td>\n<\/tr>\n
60m hekk<\/td>\n7,96 sek<\/td>\n<\/tr>\n
110m hekk<\/td>\n14,18 sek<\/td>\n<\/tr>\n
400m hekk<\/td>\n53,91 sek<\/td>\n<\/tr>\n
H\u00e6ddarlop<\/td>\n1,95 m<\/td>\n<\/tr>\n
Longdarlop<\/td>\n6,81 m<\/td>\n<\/tr>\n
Tr\u00fdst\u00f8kk<\/td>\n13,98 m<\/td>\n<\/tr>\n
10 kamp<\/td>\n6261 point<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

Pers\u00f3nlig met hj\u00e1 Lisbeth:<\/p>\n\n\n\n\n\n\n\n
Grein<\/strong><\/td>\nPM<\/strong><\/td>\n<\/tr>\n
100m<\/td>\n12,66 sek<\/td>\n<\/tr>\n
100m h\u00e6k<\/td>\n15,00 sek<\/td>\n<\/tr>\n
Longdarlop<\/td>\n5,82 m<\/td>\n<\/tr>\n
Tr\u00fdst\u00f8kk<\/td>\n12,84 m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Skr\u00e1in fyri venjingarnar er hendan:<\/span>
\nH\u00f3sdagin kl. 18-19 Bragdi\u00f0 (innandura H\u00e1sk\u00falin)
\nFr\u00edggjadagin kl. 15-17 Treysti (K\u00ed-H\u00f8llin)
\nLeygardagin kl. 10-12 Talentb\u00f3lkurin (T\u00f3rsbreyt)
\nLeygardagin kl.\u00a014-17 Hvirlan (innandura Kommunusk\u00falin)
\nLeygardagin kl. 19-20 Fyrilestur\/Framl\u00f8ga (\u00cdSF-H\u00fasi\u00f0)
\nSunnudagin (kemur seinni)<\/p>\n

Allir venjarar \u00ed teimum einst\u00f8ku fel\u00f8gunum fyri fr\u00e6lsan \u00edtr\u00f3tt, eru eisini v\u00e6lkomnir at eyglei\u00f0a t\u00e6r einst\u00f8ku venjingarnar, sum tey\u00a0b\u00e6\u00f0i, Anders og Lisbeth, hava\u00a0hj\u00e1 hinum fel\u00f8gunum.<\/p>\n","protected":false},"excerpt":{"rendered":"

Um vikuskifti\u00f0 koma Anders S\u00e6kmose og Lisbeth Bertelsen \u00far Danmark til F\u00f8roya, at hava venjingar\u00a0saman vi\u00f0\u00a0fel\u00f8gunum \u00ed fr\u00e6lsum \u00edtr\u00f3tti. Tey koma h\u00f3sdagin 12. februar og fara avsta\u00f0 aftur m\u00e1nadagin 16. februar.\u00a0 Vitjanin kom \u00ed lag \u00ed september\u00a0seinasta \u00e1r, t\u00e1 nakrir f\u00f8royskir \u00ed\u00f0karar v\u00f3ru vi\u00f0 til DM fyri Ung \u00ed Hvidovre. Tey b\u00e6\u00f0i hava veri\u00f0 aktiv […]<\/p>\n","protected":false},"author":1,"featured_media":6304,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/02\/sakmose-110.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6303"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6304"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}