{"id":6369,"date":"2009-07-01T14:20:48","date_gmt":"2009-07-01T14:20:48","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6369"},"modified":"2009-07-01T14:20:48","modified_gmt":"2009-07-01T14:20:48","slug":"runi-fekk-hei%c3%b0urligt-sjeyndaplass-i-finaluni","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6369","title":{"rendered":"R\u00fani fekk hei\u00f0urligt sjeyndapl\u00e1ss \u00ed finaluni"},"content":{"rendered":"<p>Eftir at hava imponera\u00f0 alt og \u00f8ll vi\u00f0 s\u00ednari fantom-t\u00ed\u00f0 innlei\u00f0andi \u00e1 800 m, var spurningurin so um R\u00fani Seloy kundi endurtaka bragdi\u00f0 \u00ed finaluni. Lat ta\u00f0 vera sagt beinanvegin. Ta\u00f0 gj\u00f8rdi hann ikki. Men hann gj\u00f8rdi naka\u00f0 anna\u00f0, sum eisini er merkisvert.<\/p>\n<div>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1789\" title=\"runi 800 finala\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala.jpg\" alt=\"runi 800 finala\" width=\"500\" height=\"380\" \/><\/a><br \/>\n<em>R\u00fani f\u00e6r s\u00e6r vatn\u00a0\u00e1\u00f0renn\u00a0\u00e1 800m<\/em><\/p>\n<p>Heldur enn at renna taktiskt afturhaldandi millum allar hesar bestu 800 m rennararnar, og so l\u00ed\u00f0andi ver\u00f0a aftur\u00farsigldur, valdi R\u00fani aftur hesu fer\u00f0 at herja \u00e1, og mynda oddin fyrra helmingin. Men her \u00ed finaluni var fer\u00f0in enn h\u00e6gri enn innlei\u00f0andi. Heimildarma\u00f0ur okkara \u00e1 Wikl\u00f8f Holding Arena, Guttorm S\u00f8rensen, sigur at R\u00fani mundi renna \u00ed undirkantinum av 54 sekundum framvi\u00f0 400 m merkinum! Ella \u00fat vi\u00f0 4 sekund skj\u00f3tari enn innlei\u00f0andi!<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-start.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1788\" title=\"runi 800 finala start\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-start.jpg\" alt=\"runi 800 finala start\" width=\"500\" height=\"311\" \/><\/a><br \/>\n<em>Finalan er j\u00fast skotin \u00edgongd<\/em><\/p>\n<p>Hann helt s\u00edna plasering sum nr. 2-3 heilt fram til 500 m, t\u00e1 teir st\u00f3ru sterku menninir veruliga f\u00f3ru at v\u00edsa styrki. M\u00f3ti endanum var\u00f0 R\u00fani yvirh\u00e1la\u00f0ur nakrar fer\u00f0ir, men kom \u00e1 m\u00e1l sum nr. 7 vi\u00f0 t\u00ed\u00f0ini 2.00.47.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-400m1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1796\" title=\"runi 800 finala 400m\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-400m1.jpg\" alt=\"runi 800 finala 400m\" width=\"500\" height=\"422\" \/><\/a><br \/>\n<em>Teir koma framvi\u00f0 400 m eftir 53-54 sekund<\/em><\/p>\n<p>Ta\u00f0 sum er so merkisvert vi\u00f0 hesum avrikinum er, at pers\u00f3nliga meti\u00f0 hj\u00e1 R\u00fana \u00e1 400 metrum \u00e1\u00f0renn hesa kappingina, var 54,34 sekund. \u00cd kv\u00f8ld rundar hann fyrstu 400 metrarnar vi\u00f0 einari pers\u00f3nligari mett\u00ed\u00f0. Og kortini megnar hann at renna eina veruliga kvalitetst\u00ed\u00f0. Hetta bo\u00f0ar fr\u00e1, at h\u00f3ast R\u00fani, sum\u00a0ikki bara \u00ed F\u00f8royum, men eisini \u00ed Nor\u00f0urlondum, hevur veri\u00f0 \u00ed serflokki, beint n\u00fa er \u00ed einum r\u00edvandi \u00fatviklingi. B\u00e6\u00f0i styrki, skj\u00f3tleiki og \u00e1haldni er n\u00f3gv betra\u00f0 hesa seinastu t\u00ed\u00f0ina.<\/p>\n<p>So hetta bo\u00f0ar fr\u00e1 g\u00f3\u00f0um og spennandi ver\u00f0ur at fylgja R\u00fana \u00ed komandi t\u00ed\u00f0um.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-a-mal1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1797\" title=\"runi 800 finala a mal\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-a-mal1.jpg\" alt=\"runi 800 finala a mal\" width=\"500\" height=\"318\" \/><\/a><br \/>\n<em>R\u00fani \u00e1 veg \u00e1 m\u00e1l \u00e1 einum hei\u00f0urligum sjeyndapl\u00e1ssi<\/em><\/div>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-eftir-mal1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1794\" data-permalink=\"https:\/\/www.athletics.fo\/?attachment_id=1794\" data-orig-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2022\/12\/IMG_4760.jpeg\" data-orig-size=\"1125,1125\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1672009498&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4760\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/2022\/12\/IMG_4760-1024x1024.jpeg\" class=\"alignnone size-full wp-image-1794\" title=\"runi 800 finala eftir mal\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala-eftir-mal1.jpg\" alt=\"runi 800 finala eftir mal\" width=\"215\" height=\"400\" \/><\/a><br \/>\n<em>R\u00fani kann vera n\u00f8gdur vi\u00f0 s\u00edtt avrik \u00ed 800 m<\/em><\/p>\n<p>\u00a0<em><strong>Skriva\u00f0: Hallur Holm<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eftir at hava imponera\u00f0 alt og \u00f8ll vi\u00f0 s\u00ednari fantom-t\u00ed\u00f0 innlei\u00f0andi \u00e1 800 m, var spurningurin so um R\u00fani Seloy kundi endurtaka bragdi\u00f0 \u00ed finaluni. Lat ta\u00f0 vera sagt beinanvegin. Ta\u00f0 gj\u00f8rdi hann ikki. Men hann gj\u00f8rdi naka\u00f0 anna\u00f0, sum eisini er merkisvert. R\u00fani f\u00e6r s\u00e6r vatn\u00a0\u00e1\u00f0renn\u00a0\u00e1 800m Heldur enn at renna taktiskt afturhaldandi millum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6370,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/runi-800-finala.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6369"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6370"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}