{"id":6380,"date":"2009-07-26T22:13:12","date_gmt":"2009-07-26T22:13:12","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6380"},"modified":"2009-07-26T22:13:12","modified_gmt":"2009-07-26T22:13:12","slug":"fm-fyri-vaksin-a-torsbreyt-1-august","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6380","title":{"rendered":"FM fyri vaksin \u00e1 T\u00f3rsbreyt 1. august"},"content":{"rendered":"<p>Leygardagin 1.august ver\u00f0ur FM fyri vaksin \u00e1 T\u00f3rsbreyt. Kastararnir halda t\u00f3 fram sunnudagin eftir, t\u00e1 teir hava tv\u00e6r kappingar \u00e1 skr\u00e1nni. Hetta er fyrsta FM-kapping nakrant\u00ed\u00f0 \u00e1 T\u00f3rsbreyt, og t\u00ed v\u00f3na vit \u00ed F\u00cdF, at hetta ver\u00f0ur markera\u00f0 vi\u00f0 g\u00f3\u00f0ari undirt\u00f8ku. Allir luttakarar skulu ver\u00f0a skr\u00e1settir limir hj\u00e1 einum av fel\u00f8gunum undir F\u00cdF.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/359.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2041\" title=\"359\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/359-300x199.jpg\" alt=\"359\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>Skr\u00e1in fyri leygardagin ver\u00f0ur hendan:<\/p>\n<ul>\n<li>14.00 100 m kvinnur, innlei\u00f0andi<\/li>\n<li>14.10 100 m menn, innlei\u00f0andi<\/li>\n<li>14.15 Hamarkast kvinnur &amp; menn, finala<\/li>\n<li>14.20 800 m kvinnur, innlei\u00f0andi<\/li>\n<li>14.30 800 m menn, innlei\u00f0andi<\/li>\n<li>14.40 400 m kvinnur, innlei\u00f0andi<\/li>\n<li>14.50 400 m menn, innlei\u00f0andi<\/li>\n<li>15.00 5.000 menn, finala<\/li>\n<li>15.00 Longdarlop kvinnur, finala<\/li>\n<li>15.25 100 m menn, finala<\/li>\n<li>15.35 100 m kvinnur, finala<\/li>\n<li>15.40 5000 m kvinnur, finala<\/li>\n<li>15.40 Longdarlop menn, finala<\/li>\n<li>15.45 Diskoskast menn &amp; kvinnur, finala<\/li>\n<li>16.10 800 m menn, finala<\/li>\n<li>16.20 800 m kvinnur, finala<\/li>\n<li>16.30 400 m menn, finala<\/li>\n<li>16.40 400 m kvinnur, finala<\/li>\n<\/ul>\n<p>Sunnudagin 2. august ver\u00f0ur skr\u00e1in hendan:<\/p>\n<ul>\n<li>kl. 14.00 Spj\u00f3tkast, kvinnur og menn<\/li>\n<li>kl. 15.00 K\u00falustoyt, kvinnur og menn<\/li>\n<\/ul>\n<p><strong>Lutt\u00f8kutreytir og kostna\u00f0ur<\/strong><\/p>\n<p>Luttakarar til FM\u00a0skulu vera f\u00f8ddir \u00ed 1993 ella fyrr og skulu vera limir \u00ed einum av fel\u00f8gunum undir F\u00cdF. Kappingarnevndin hj\u00e1 F\u00cdF kann \u00ed \u00e1v\u00edsum f\u00f8rum gera undant\u00f8k fr\u00e1 hesi reglu. Kostna\u00f0urin fyri lutt\u00f8ku er kr. 50, \u00f3ans\u00e6\u00f0 hvussu n\u00f3gvum greinum luttiki\u00f0 ver\u00f0ur \u00ed. Tilmelding fer fram her \u00e1 s\u00ed\u00f0uni, og evstamark fyri tilmelding er h\u00f3skv\u00f8ldi\u00f0 kl. 22.00. <strong>Eingin<\/strong> tilmelding ver\u00f0ur eftir hetta!<\/p>\n<p><strong>100 m og 400 m<\/strong><\/p>\n<p>Ver\u00f0a 6 ella f\u00e6rri luttakarar tilmelda\u00f0ir, ver\u00f0a beinlei\u00f0is finalur, \u00e1vikav\u00edst kl. 15.25 og 15.35. og 16.30 og 16.40.\u00a0Eru millum 7 og 12 luttakarar, ver\u00f0a tveir ri\u00f0lar, har vinnararnir b\u00e1\u00f0ir umframt 4 t\u00e6r bestu t\u00ed\u00f0irnar sleppa vi\u00f0 \u00ed finaluna. Ver\u00f0a ta\u00f0 millum 12 og 18 luttakarar, ver\u00f0a tr\u00edggir ri\u00f0lar, har vinnararnir umframt tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar sleppa vi\u00f0 \u00ed finaluna.<\/p>\n<p><strong>800 m<\/strong><\/p>\n<p>Eru\u00a08 ella f\u00e6rri tilmelda\u00f0, ver\u00f0a beinlei\u00f0is finalur <strong>t\u00e1 innlei\u00f0andi<\/strong> umfari\u00f0 \u00e1tti at veri\u00f0. Eru 9-16 tilmelda\u00f0, ver\u00f0a tveir ri\u00f0lar, har vinnararnir og s\u00ed\u00f0ani 4 t\u00e6r bestu t\u00ed\u00f0irnar koma \u00ed finaluna. Ver\u00f0a fleiri enn 17 tilmelda\u00f0, ver\u00f0a tr\u00edggir ri\u00f0lar, har vinnararnir umframt tr\u00edggjar t\u00e6r bestu t\u00ed\u00f0irnar koma v\u00ed\u00f0ari \u00ed finaluna.<\/p>\n<p><strong>Longdarlop<\/strong><\/p>\n<p>Allir luttakararnir f\u00e1a tr\u00fd lop. S\u00ed\u00f0ani sleppa 8 teir bestu v\u00ed\u00f0ari til sj\u00e1lva finaluna, har teir f\u00e1a tr\u00fd lop afturat.<\/p>\n<p><strong>Hamara-, diskos-, spj\u00f3tkast og k\u00falustoyt<\/strong><\/p>\n<p>Kvinnur og menn kappast samstundis. Allir luttakarar sleppa at kasta tr\u00edggjar fer\u00f0ir innlei\u00f0andi. S\u00ed\u00f0ani sleppa 8 tey bestu v\u00ed\u00f0ari \u00ed finaluna, har tey kasta tr\u00edggjar fer\u00f0ir afturat.<\/p>\n<p><strong>Kappingarb\u00fani<\/strong><\/p>\n<p>Til hesa FM-kappingina skulu \u00f8ll \u00ed\u00f0kandi kappast \u00ed kappingarb\u00fananum hj\u00e1 s\u00ednum felagi, ella sum minsta krav \u00ed litum felagsins.<\/p>\n<p><strong>Hei\u00f0ursmerki<\/strong><\/p>\n<p>FM-hei\u00f0ursmerki ver\u00f0a latin\u00a0til nr. 1-3 \u00ed hv\u00f8rjari kappingargrein.<\/p>\n<p><strong>D\u00f3maraskylda<\/strong><\/p>\n<p>Tey tr\u00fd st\u00f8rstu og mest virknu fel\u00f8gini, Bragdi\u00f0, Hvirlan og Treysti skulu m\u00f8ta vi\u00f0 4 d\u00f3marum\/hj\u00e1lparum \u00ed part. Tey tr\u00fd sm\u00e6rru fel\u00f8gini, Fr\u00e6lsi, Hvistan og Roysni\u00f0 ver\u00f0a fr\u00edtikin fyri d\u00f3maraskyldu \u00e1hesum sinni.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 1.august ver\u00f0ur FM fyri vaksin \u00e1 T\u00f3rsbreyt. Kastararnir halda t\u00f3 fram sunnudagin eftir, t\u00e1 teir hava tv\u00e6r kappingar \u00e1 skr\u00e1nni. Hetta er fyrsta FM-kapping nakrant\u00ed\u00f0 \u00e1 T\u00f3rsbreyt, og t\u00ed v\u00f3na vit \u00ed F\u00cdF, at hetta ver\u00f0ur markera\u00f0 vi\u00f0 g\u00f3\u00f0ari undirt\u00f8ku. Allir luttakarar skulu ver\u00f0a skr\u00e1settir limir hj\u00e1 einum av fel\u00f8gunum undir F\u00cdF. Skr\u00e1in fyri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6381,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/07\/359.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6380"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6381"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}