{"id":6398,"date":"2009-08-12T21:30:40","date_gmt":"2009-08-12T21:30:40","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6398"},"modified":"2009-08-12T21:30:40","modified_gmt":"2009-08-12T21:30:40","slug":"finalan-i-grand-prix-ver%c3%b0ur-mikukv%c3%b8ldi%c3%b0","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6398","title":{"rendered":"Finalan \u00ed Grand Prix ver\u00f0ur mikukv\u00f8ldi\u00f0"},"content":{"rendered":"<p>Mikukv\u00f8ldi\u00f0 kl. 18.00 byrjar tri\u00f0ja og seinasta umfar av Grand Prix fyri b\u00f8rn og ung \u00e1 T\u00f3rsbreyt, har Hvirlan saman vi\u00f0 F\u00cdF\u00a0ver\u00f0ur fyriskipari.\u00a0 Hesafer\u00f0 fara aldursb\u00f3lkarnir fr\u00e1 12-13 og\u00a0uppeftir at kasta diskos og leypa tr\u00edst\u00f8kk, me\u00f0an tey yngru kasta b\u00f3lt og leypa longdarlop. Kappingargreinarnar ver\u00f0a hesar:<\/p>\n<ul>\n<li>Dreingir og gentur 8-9 \u00e1r: 40 m, 400 m, b\u00f3ltkast og longdarlop<\/li>\n<li>Dreingir og gentur 10-11 \u00e1r: 200 m, 600 m, b\u00f3ltkast og longdarlop<\/li>\n<li>Dreingir og gentur 12-13 \u00e1r: 200 m, 1000 m, diskoskast og tr\u00edst\u00f8kk<\/li>\n<li>Dreingir og gentur 14-15 \u00e1r: 100 m, 1500 m, diskoskast og tr\u00edst\u00f8kk<\/li>\n<li>Dreingir og gentur 16-17 \u00e1r: 400 m, 1500 m, diskoskast og tr\u00edst\u00f8kk<\/li>\n<li>Dreingir og gentur 18-19 \u00e1r: 400 m, 1500 m, diskoskast og tr\u00edst\u00f8kk<\/li>\n<\/ul>\n<p>Tilmelding fer fram her \u00e1 s\u00ed\u00f0uni, og er opin fr\u00e1 h\u00f3sdegnum. Seinasta tilmelding er m\u00e1nakv\u00f8ldi\u00f0 kl. 22.00. Ta\u00f0 ver\u00f0ur ikki m\u00f8guligt at melda til \u00e1 sta\u00f0num! Kostna\u00f0urin fyri tiltaki\u00f0 er kr. 30.<\/p>\n<p>Meira kunning ver\u00f0ur t\u00fdskv\u00f8ldi\u00f0\u00a0\u00e1\u00f0renn kappingina &#8211; vinarliga lesi\u00f0 hana.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mikukv\u00f8ldi\u00f0 kl. 18.00 byrjar tri\u00f0ja og seinasta umfar av Grand Prix fyri b\u00f8rn og ung \u00e1 T\u00f3rsbreyt, har Hvirlan saman vi\u00f0 F\u00cdF\u00a0ver\u00f0ur fyriskipari.\u00a0 Hesafer\u00f0 fara aldursb\u00f3lkarnir fr\u00e1 12-13 og\u00a0uppeftir at kasta diskos og leypa tr\u00edst\u00f8kk, me\u00f0an tey yngru kasta b\u00f3lt og leypa longdarlop. Kappingargreinarnar ver\u00f0a hesar: Dreingir og gentur 8-9 \u00e1r: 40 m, 400 m, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6398","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6398"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6398\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}