{"id":6409,"date":"2009-09-02T08:56:50","date_gmt":"2009-09-02T08:56:50","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6409"},"modified":"2009-09-02T08:56:50","modified_gmt":"2009-09-02T08:56:50","slug":"folkaheilsurenning-teinar-og-tilt%c3%b8k","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6409","title":{"rendered":"F\u00f3lkaheilsurenning \u2013 teinar og tilt\u00f8k"},"content":{"rendered":"<p><strong>T\u00f3rshavn<br \/>\n<\/strong>F\u00f3lkaheilsurenningin \u00ed Havn ver\u00f0ur sunnudagin 6. september. Startur og m\u00e1l eru \u00e1 parkering\u00f8kinum uttanfyri SMS.<\/p>\n<p>Skr\u00e1in er hendan:<\/p>\n<p>Kl. 12.40 Kunning um skr\u00e1nna.<br \/>\nKl. 12.45 R\u00f8\u00f0a ver\u00f0ur hildin.<br \/>\nKl. 12.50 Felags upphiting og stutt kunning um rutuna.<br \/>\nKl. 13.00 Renningin ver\u00f0ur sett\u00a0\u00ed gongd.<br \/>\nKl. 14.30 Lutakast millum \u00f8ll sum hava\u00a0luttiki\u00f0 \u00ed\u00a0Heilsurenningini.<\/p>\n<p>Tveir teinar kunnu rennast og gangast. Annar er 2,2 km og hann hevur hesa lei\u00f0ina:<\/p>\n<p>Hoydalsvegur, N. Finsesg\u00f8ta, \u00c1arvegur, Havnarg\u00f8ta (til rundkoyring vi\u00f0 Smyril Line), J\u00f3nas Broncksg\u00f8ta, R.C. Effers\u00f8esg\u00f8ta.<\/p>\n<p>Me\u00f0an hin er 5,5 km og lei\u00f0in er hendan:<\/p>\n<p>Hoydalsvegur, N. Finsesg\u00f8ta, \u00c1arvegur, Havnarg\u00f8ta (til rundkoyring vi\u00f0 Smyril Line), Yviri vi\u00f0 Strond (fr\u00e1 T\u00f3rgar\u00f0sg\u00f8tu), Eystari Ringvegur, Nor\u00f0ari Ringvegur, \u00c1argeil, Gundadalsvegur og R.C. Effers\u00f8esg\u00f8ta.<\/p>\n<p>Nevndu vegir eru stongdir fyri bilafer\u00f0slu, me\u00f0an renningin fer fram. Kort av teinunum s\u00edggjast \u00e1 <a href=\"http:\/\/www.torshavnmarathon.com\/2and5k08.pdf\">http:\/\/www.torshavnmarathon.com\/2and5k08.pdf<\/a> .<\/p>\n<p>\u00c1 m\u00e1l\u00f8kinum f\u00e1a luttakararnir \u00f3keypis vatn, frukt og mj\u00f3lkav\u00f8rur og er hetta stu\u00f0la\u00f0 av P\/F Poul Michelsen og MBM. F\u00f8roya Banki skipar fyri ymiskum tilt\u00f8kum til b\u00f8rnini vi\u00f0 m.a. hoppiborg.<\/p>\n<p>Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a> . Eisini ber til at melda til \u00e1 torginum \u00ed SMS h\u00f3sdag og vikuna \u00fat, sunnudag kl. 09.00 til 11.00 \u00edrokna\u00f0. Startnummur og gjalding ver\u00f0ur avgreitt \u00e1 torginum \u00ed SMS.<\/p>\n<p>Tey fyrstu 1.000 vaksnu, sum heinta startnummar, f\u00e1a ein \u00f3keypis rennivest.<\/p>\n<p>SMS er karmur um f\u00f3lkaheilsurenningina \u00ed Havn. Fr\u00e1 h\u00f3sdegnum 3. september ver\u00f0ur \u00e1 torginum skipa\u00f0 fyri r\u00f8rslutilt\u00f8kum og heilsukanningum, sum Bragdi\u00f0, F\u00f3lkaheilsur\u00e1\u00f0i\u00f0 og ymisk onnur fel\u00f8g standa fyri.<\/p>\n<p><strong>Klaksv\u00edk<br \/>\n<\/strong>F\u00f3lkaheilsurenningin \u00ed Klaksv\u00edk ver\u00f0ur leygardagin 5. september. Veljast kunnu tveir teinar. Styttri teinurin ver\u00f0ur 2 km, og longri teinurin ver\u00f0ur 5 km. Rutan er fr\u00e1 Badmintonh\u00f8llini oman eftir B\u00f8g\u00f8tu, aftanfyri Sk\u00fdli\u00f0 og \u00fateftir. Tey, sum fara styttra teinin, venda \u00e1 Gravarb\u00f8, me\u00f0an tey, sum fara longra teinin, venda \u00fati \u00e1 Skar\u00f0hamri. \u00c1 veg heimaftur skal snarast oman eftir M\u00e6kjuvegnum, ni\u00f0an til B\u00f8g\u00f8tu og so oman aftur til Badmintonh\u00f8llina. Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a> ella \u00ed Badmintonh\u00f8llini millum kl. 13.00-13.45.<\/p>\n<p><span style=\"text-decoration: underline;\">Skr\u00e1 Klaksv\u00edk:<br \/>\n<\/span>Kl. 13.00-13.45 Avheintan av startnummari<br \/>\nKl. 13.00-13.45 Tilmelding<br \/>\nKl. 13.45 Felags upphiting, sum YNDI Fitness skipar fyri<br \/>\nKl. 13.55\u00a0Aksel V. Johannesen, landst\u00fdrima\u00f0ur,\u00a0sigur n\u00f8kur or\u00f0<br \/>\nKl. 14.00 Startur uttanfyri Badmintonh\u00f8llina<br \/>\nKl. 15.00 Lutakasti\u00f0 ver\u00f0ur kunngj\u00f8rt<\/p>\n<p><strong>Sandoy<br \/>\n<\/strong>Leygardagin 5. september skipar B71 fyri einum st\u00f3rum tiltaki inni \u00ed Dal, sum byrjar t\u00ed\u00f0liga og heldur \u00e1 til tann lj\u00f3sa morgun. \u00c1 skr\u00e1nni eru b\u00e6\u00f0i F\u00f3lkaheilsurenning og ein r\u00fagva av \u00f8\u00f0rum fj\u00f8lbroyttum tilt\u00f8kum. Tilt\u00f8kini eru fyri b\u00e6\u00f0i b\u00f8rn, ung og eldri.<\/p>\n<p>Fr\u00e1 morgunstundini av\u00a0ver\u00f0a f\u00f3tb\u00f3ltsdystir \u00ed teimum yngru deildunum. Umframt ta\u00f0 ver\u00f0a kappingar av ymsum slag.<\/p>\n<p>F\u00f3lkaheilsurenningin byrjar kl. 14:00 vi\u00f0\u00a0Meginsk\u00falan.\u00a0\u00c1\u00f0renn fari\u00f0 ver\u00f0ur avsta\u00f0,\u00a0ver\u00f0ur hita\u00f0 upp \u00e1 f\u00f3tb\u00f3ltsv\u00f8llinum saman vi\u00f0 Jacquline Benzon.<\/p>\n<p>Teinurin ver\u00f0ur runt Sandsvatn, og er hann umlei\u00f0 6 km.\u00a0 Teinurin\u00a0er p\u00fara sl\u00e6ttur, so \u00f8ll kunnu ver\u00f0a vi\u00f0 \u2013 b\u00e6\u00f0i b\u00f8rn, ung og eldri. Eisini ber til at trilla barnavogn\/st\u00f3l \u00e1 t\u00farinum.\u00a0F\u00f3lk gera sj\u00e1lvi av, um tey renna, ganga ella eitt sindur av hv\u00f8rjum.<\/p>\n<p>T\u00e1 komi\u00f0 ver\u00f0ur aftur, stendur eitt\u00a0leskiligt fruktbor\u00f0 fyri luttakarunum.\u00a0Um vi\u00f0rar, ver\u00f0ur fruktbor\u00f0i\u00f0 uttandura, men um ta\u00f0 ikki vi\u00f0rar, ver\u00f0ur ta\u00f0 inni \u00ed Meginsk\u00falanum.<\/p>\n<p>Kommunul\u00e6knin og heilsur\u00f8ktarfr\u00f8\u00f0ingar ver\u00f0a \u00e1 sta\u00f0num, har\u00a0f\u00f3lk kunnu m\u00e1ta bl\u00f3\u00f0tr\u00fdst \u00e1\u00f0renn og aftan\u00e1 renningina.<\/p>\n<p>Eisini ver\u00f0ur lutakast \u00edmillum \u00f8ll,\u00a0sum hava veri\u00f0 vi\u00f0 \u00ed F\u00f3lkaheilsurenningini.<\/p>\n<p>Umframt F\u00f3lkaheilsurenning, skipar B71 hendan dagin fyri t.d.:<\/p>\n<ul>\n<li>Straffikapping<\/li>\n<li>Kassabygging<\/li>\n<li>K\u00f8kutombula<\/li>\n<li>Fiskikapping \u00e1 Sandsvatni<\/li>\n<li>Ve\u00f0ras\u00fdning\u00a0og mexikanskari uppis\u00f8lu<\/li>\n<li>Oldboys sp\u00e6lir m\u00f3ti sm\u00e1dreingum<\/li>\n<li>Posarenning<\/li>\n<li>Hoppiborgir<\/li>\n<li>Matars\u00f8lu<\/li>\n<\/ul>\n<p>Dagurin endar vi\u00f0 g\u00f3\u00f0um dansi \u00ed bygdarh\u00fasinum &#8220;Samlj\u00f3\u00f0&#8221; \u00ed Skopun.<\/p>\n<p>Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a> .<\/p>\n<p><strong>Su\u00f0uroy<\/strong><\/p>\n<p>Sunnudagin 6. september kl. 14:00 ver\u00f0ur f\u00f3lkaheilsurenning \u00ed Su\u00f0uroynni.\u00a0 Byrja\u00f0 ver\u00f0ur uttan fyri VB-h\u00f8llina vi\u00f0 upphiting. Aftan\u00e1 upphitingina, ver\u00f0ur fari\u00f0 avsta\u00f0 \u00fat eftir vegnum til B\u00f8g\u00f8tu, har fari\u00f0 ver\u00f0ur\u00a0til vinstru \u00fateftir til komi\u00f0 ver\u00f0ur til Sk\u00e1laveg. Fari\u00f0 ver\u00f0ur aftur til vinstru, og s\u00ed\u00f0ani ni\u00f0an til Fossaveg. Runni\u00f0\/gingi\u00f0 ver\u00f0ur longur \u00fateftir, til\u00a0Toftabrekku, og fari\u00f0 ver\u00f0ur oman eftir til h\u00f8gru, og s\u00ed\u00f0ani \u00fateftir til Krossl\u00e1brekku. Tey sum vilja renna\/ganga 2,5 km\u00a0fara oman\u00a0eftir brekkuni, me\u00f0an hini\u00a0halda \u00e1 fram til &#8220;vendipl\u00e1ssi\u00f0&#8221;.\u00a0Har ver\u00f0ur sneitt av og runni\u00f0 vestur eftir V\u00e1gsvegi. \u00d8ll renna vestur eftir V\u00e1gsvegi, vestur til Vatni\u00f0. Tann s\u00ed\u00f0sta teinin\u00a0ver\u00f0ur fari\u00f0 sunnaru megin Vatni\u00f0. Enda\u00f0 ver\u00f0ur sama sta\u00f0, sum byrja\u00f0 var\u00f0.\u00a0Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a> .<\/p>\n<p><strong>Runav\u00edk<br \/>\n<\/strong>F\u00f3lkaheilsurenningin \u00ed Runav\u00edk er fr\u00edggjadagin 4. september.<br \/>\nTilmelding \u00ed \u00cdtr\u00f3ttarh\u00f8llini fr\u00e1 kl. 17, runni\u00f0 ver\u00f0ur kl. 18.<\/p>\n<p>Runni\u00f0 ver\u00f0ur fr\u00e1 \u00cdtr\u00f3ttarh\u00f8llini og yvireftir M\u00fdrunum.<\/p>\n<p>Teinarnir eru 2 km og 5 km. F\u00f3lk gera sj\u00e1lv av, hvussu langt tey renna. 2 km teinurin er fr\u00e1 h\u00f8llini yvir til vendipl\u00e1ssi\u00f0 \u00e1 M\u00fdrunum og aftur. 5 km er fr\u00e1 h\u00f8llini yvir \u00e1 Rituv\u00edksh\u00e1ls og aftur.<\/p>\n<p>Beint undan startinum ver\u00f0ur upphiting. Og t\u00e1 komi\u00f0 er \u00e1 m\u00e1l, er frukt og okkurt drekkandi at f\u00e1a. Lutakast er millum luttakararnar um vinningar.<\/p>\n<p>Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a> ella \u00e1 sta\u00f0num.<\/p>\n<p><span style=\"text-decoration: underline;\">Skr\u00e1 Runav\u00edk:<br \/>\n<\/span>kl. 17.00-17.45 Avheinta startnummar (tey fyrstu f\u00e1a endurskinsvest)<br \/>\nkl. 17.00-17.45 Tilmelding<br \/>\nkl. 17.45 Felags upphiting vi\u00f0 YNDI Fitness<br \/>\nkl. 17.55 Onkur sigur n\u00f8kur or\u00f0<br \/>\nkl. 18.00 Startur uttanfyri \u00cdtr\u00f3ttarh\u00f8llina<br \/>\nkl. 19.00 Lutakasti\u00f0 ver\u00f0ur kunngj\u00f8rt<\/p>\n<p><strong>Mi\u00f0v\u00e1gur<br \/>\n<\/strong>F\u00f3lkaheilsurenningin \u00ed V\u00e1gum ver\u00f0ur leygardagin 5. september. F\u00f3lkaheilsurenningin er partur av t\u00ed st\u00f3ra tiltakinum, sum Mi\u00f0v\u00e1gs R\u00f3\u00f0rarfelag skipar fyri.<\/p>\n<p>Tann styttri teinurin<br \/>\nByrja\u00f0 ver\u00f0ur uttan fyri XV \u00ed Mi\u00f0v\u00e1gi (Inni \u00e1 st\u00f8\u00f0), runni\u00f0\/gingi\u00f0 ver\u00f0ur eftir Jatnavegi, oman \u00e1 Tormansbakka, eftir Kirkjavegi og \u00fat \u00e1 bakka har vent ver\u00f0ur og gingi\/runni\u00f0 sama tein heim aftur, ca 2,6 km.<\/p>\n<p>Tann longri teinurin<br \/>\nByrja\u00f0 ver\u00f0ur uttan fyri XV \u00ed Mi\u00f0v\u00e1gi (\u00c1 St\u00f8nni), runni\u00f0\/gingi\u00f0 ver\u00f0ur eftir Jatnavegi, oman \u00e1 Tormansbakka, eftir Kirkjavegi og \u00fat \u00e1 bakka,\u00a0har runni\u00f0 ver\u00f0ur runt um pelan heim aftur eftir Kirkjavegi, nor\u00f0 (m\u00f3tur Kirkjuni) eftir Jatnavegi, til vinstru vi\u00f0 B\u00f3tolvsveg\u00a0og \u00fat aftur \u00e1 bakka har vent ver\u00f0ur og heim\u00a0aftur eftir Kirkjavegi, Tormansbakka og Jatnavegi og oman eftir Heimaru bryggju og \u00e1 m\u00e1l vi\u00f0 XV (Inni \u00e1 St\u00f8\u00f0), ca 4,5 km.<\/p>\n<p>B\u00e1\u00f0ir teinar eru g\u00f3\u00f0ir l\u00e6ttir teinar at renna ella ganga.<\/p>\n<p>Rennikapping ver\u00f0ur \u00ed Mi\u00f0v\u00e1gi tann 5. sep. 2009, kl. 13.00. Runni\u00f0 ver\u00f0ur fr\u00e1 K\u00e1lval\u00ed\u00f0 til Jansager\u00f0, kalla\u00f0 Ostarrutan hj\u00e1 Beintu. Teinurin er ca. 900 m og vinnandi kvinnan og vinnandi ma\u00f0urin f\u00e1a forvitnisligan vinning.<\/p>\n<p>Tilmelding fer fram \u00e1 <a href=\"http:\/\/www.renn.fo\/\">http:\/\/www.renn.fo\/<\/a><br \/>\n<strong><br \/>\nSkr\u00e1 fyri MR-dagin <\/strong><strong><\/strong><\/p>\n<p>10:00 \u00a0 \u00d3keypis morgunmatur ver\u00f0ur at f\u00e1a \u2013 V\u00e1ga Kommuna bj\u00f3\u00f0ar<\/p>\n<p>11:00\u00a0\u00a0 Fiskikapping \u00ed fj\u00f8runi \u2013 vir\u00f0isl\u00f8n ver\u00f0ur til st\u00f8rstu n\u00f8gd<\/p>\n<p>&#8211; Havi \u00a0tr\u00e1\u00f0u vi\u00f0<\/p>\n<p>11:00\u00a0\u00a0 Mattombola<\/p>\n<p>11:00\u00a0\u00a0 \u00d8\u00f0rv\u00edsi lutase\u00f0il \u2013 g\u00f3\u00f0ur h\u00f8vu\u00f0svinningur<\/p>\n<p>12:00\u00a0\u00a0 Grillin ver\u00f0ur tendra\u00f0\u00a0 &#8211; m\u00f8guleiki er at keypa g\u00f3\u00f0an b\u00faff og pylsur v\/brey\u00f0<\/p>\n<p>12:00\u00a0\u00a0 Livandi sangur<\/p>\n<p>12:30\u00a0\u00a0 Kasta blikk av bekki \u2013 Fiskihylur \u00a0\u2013 Innandura r\u00f3gvikapping<\/p>\n<p>P\u00edlar \u00e1 ball\u00f3nir \u2013 \u00dati-talv \u2013 barna-tombola<\/p>\n<p>13:00\u00a0\u00a0 Kapprening \u2013 \u00c1starrutan hj\u00e1 Beintu. \u2013 m\u00e1li\u00f0 er Jansager\u00f0 \u2013 R\u00f3sely<\/p>\n<p>14:00\u00a0\u00a0 Fanga krabbar \u00ed fj\u00f8runi \u2013 hei\u00f0ursmerki til tey, sum fanga st\u00f8rsta og flestar krabbar<\/p>\n<p>&#8211; Havi \u00edlat vi\u00f0<\/p>\n<p>14:40\u00a0\u00a0 Finn vakrasta steinin \u00ed fj\u00f8runi<\/p>\n<p>&#8211; D\u00f3marapanel velur tann vakrasta steinin og gevur hei\u00f0ursmerki<\/p>\n<p>15:00\u00a0\u00a0 F\u00f3lkaheilsurenning \u2013 Fr\u00e6lsi skipar fyri \/ m\u00e1ta bl\u00f3\u00f0tr\u00fdsti\u00f0 \u00ed neystinum<\/p>\n<p>15:30\u00a0\u00a0 R\u00f8rsla \u2013 \u00e1hugaverd r\u00f8rsla fyri b\u00e6\u00f0i b\u00f8rn og vaksin<\/p>\n<p>15:50\u00a0\u00a0 Finn st\u00f8rstu fliguna \u2013 hei\u00f0ursmerki ver\u00f0ur lati\u00f0 \u2013<\/p>\n<p>16:00\u00a0\u00a0 M\u00f3tas\u00fdning \u00e1 br\u00fanni<\/p>\n<p>16:30\u00a0\u00a0 Modelskip sigla undir neystinum<\/p>\n<p>17:00\u00a0\u00a0 Seglskip \u2013 J\u00f3gvan Hans<\/p>\n<p>Kaffi, the, saft, vaflur og anna\u00f0 gott ver\u00f0ur til keyps<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f3rshavn F\u00f3lkaheilsurenningin \u00ed Havn ver\u00f0ur sunnudagin 6. september. Startur og m\u00e1l eru \u00e1 parkering\u00f8kinum uttanfyri SMS. Skr\u00e1in er hendan: Kl. 12.40 Kunning um skr\u00e1nna. Kl. 12.45 R\u00f8\u00f0a ver\u00f0ur hildin. Kl. 12.50 Felags upphiting og stutt kunning um rutuna. Kl. 13.00 Renningin ver\u00f0ur sett\u00a0\u00ed gongd. Kl. 14.30 Lutakast millum \u00f8ll sum hava\u00a0luttiki\u00f0 \u00ed\u00a0Heilsurenningini. Tveir teinar kunnu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6409","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6409"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6409\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}