{"id":6412,"date":"2009-09-06T22:07:40","date_gmt":"2009-09-06T22:07:40","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6412"},"modified":"2009-09-06T22:07:40","modified_gmt":"2009-09-06T22:07:40","slug":"go%c3%b0-urslit-i-dmu","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6412","title":{"rendered":"G\u00f3\u00f0 \u00farslit \u00ed DMU"},"content":{"rendered":"<p>Ta\u00f0 hevur gingi\u00f0 avbera v\u00e6l hj\u00e1 f\u00f8royingunum, sum hava luttiki\u00f0 \u00ed DM fyri ung \u00ed Esbjerg um vikuskifti\u00f0. Kappingin er fyri ung \u00ed aldrinum 14-22 \u00e1r og er greina\u00a0sundur \u00ed b\u00f3lkarnar 14-15, 16-17, 18-19 og 20-22. L\u00edkindini \u00ed Esbjerg hava samanumtiki\u00f0 veri\u00f0\u00a0g\u00f3\u00f0 um vikuskifti\u00f0. Leygardagin var fitt av vindi, men sunnudagin\u00a0var naka\u00f0 minni vindur. Hitin hevur ligi\u00f0\u00a0um\u00a0eini 12-18 stig b\u00e1\u00f0ar dagarnar, nakrir dropar eru komnir ni\u00f0ur, men\u00a0s\u00f3lin hevur eisini kaga fram av og \u00e1. Kappingin hevur veri\u00f0 v\u00e6l fyriskipa\u00f0 og hevur nokkso fitt av f\u00f3lki\u00f0 veri\u00f0 til sta\u00f0ar me\u00f0an kappingarnar eru farnar fram.<\/p>\n<p>Tr\u00fd gull-, eitt silvur- og tvey bronsuhei\u00f0ursmerkir blivu vunnin.\u00a0Harumframt vann\u00a0R\u00fani Seloy\u00a0gull \u00ed 4x400m bo\u00f0renning\u00a0saman vi\u00f0 li\u00f0fel\u00f8gunum \u00far Hvidovre IF. Harafturat blivu b\u00e6\u00f0i f\u00f8roysk met og b\u00f3lkamet sett.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/runi-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2242\" title=\"runi-1\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/runi-1-300x199.jpg\" alt=\"runi-1\" width=\"300\" height=\"199\" \/><\/a><br \/>\n<em>R\u00fani Seloy\u00a0tv\u00edfaldur DM-vinnari \u00e1 800m og 1.500m<\/p>\n<p><\/em><strong>R\u00fani Seloy, Bragdi\u00f0<\/strong><br \/>\nR\u00fani Seloy, sum aftur \u00ed \u00e1r lutt\u00f3k\u00a0\u00ed b\u00f3lkinum 14-15,\u00a0endurt\u00f3k bragdi\u00f0 fr\u00e1 seinasta \u00e1r, t\u00e1 hann gj\u00f8rdist tv\u00edfaldur DM-vinnari \u00e1 800m og 1.500m. Ta\u00f0 s\u00e1st t\u00ed\u00f0iliga at kappingarneytarnir hava st\u00f3ra vir\u00f0ing fyri R\u00fana, og ta\u00f0 er ikki uttan ors\u00f8k. R\u00fani v\u00edsti seg seg ver\u00f0a ein klassa betri enn hansara javnaldrar, og\u00a0var ta\u00f0 ongat\u00ed\u00f0, me\u00f0an kappingarnar hj\u00e1 honum f\u00f3ru fram, nakar sum helst ivi um, at R\u00fani f\u00f3r at vinna.\u00a0R\u00fani kundi t\u00ed &#8220;taka s\u00e6r av l\u00f8ttum&#8221; og royndi onkur at h\u00f3tta, so v\u00edsti R\u00fani skj\u00f3tt hv\u00f8r dugur er \u00ed honum. Vinnarat\u00ed\u00f0irnar hj\u00e1 R\u00fana v\u00f3ru 4.25,89 min. \u00e1 1.500m og 2.04,71 \u00e1 800m og ta\u00f0 s\u00e1st v\u00e6l, at\u00a0hann renna n\u00f3gv skj\u00f3tari \u00e1 b\u00e1\u00f0um teinunum. Allarseinasta kapping \u00e1 skr\u00e1nni \u00ed DMU var 4 x 400m bo\u00f0renning dreingir 20-22, og her hev\u00f0i Hvidovre br\u00fak fyri 15 \u00e1ra gamla R\u00fana, sum rann fyrsta t\u00far upp\u00e1 umlei\u00f0 55 sek. Samla\u00f0a t\u00ed\u00f0in hj\u00e1 teimum bleiv 3.30,12 min. og rakk ta\u00f0 til gullhei\u00f0ursmerkir.<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/bjork-1000m.jpg\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2243\" title=\"bjork 1000m\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/bjork-1000m-300x235.jpg\" alt=\"bjork 1000m\" width=\"300\" height=\"235\" \/><\/strong><\/a><br \/>\n<em>Bj\u00f8rk liggur \u00e1 odda \u00ed 3.000m<\/em><\/p>\n<p><strong>Bj\u00f8rk Herup Olsen, Bragdi\u00f0<\/strong>\u00a0<br \/>\nBj\u00f8rk Herup Olsen lutt\u00f3k \u00ed 1.500m og 3.000m \u00ed b\u00f3lkinum 18-19. \u00c1 1.500m teininum l\u00e1 Bj\u00f8rk \u00e1 odda n\u00e6stan allan vegin, men t\u00e1 nakrir 100m resta\u00f0u f\u00f3r Katrine V\u00e6sel, sum hev\u00f0i ligi\u00f0 \u00ed h\u00f8lunum \u00e1 henni \u00e1 allan vegin, frammum Bj\u00f8rk og vann vi\u00f0 t\u00ed\u00f0ini 4.45,79 min. me\u00f0an Bj\u00f8rk \u00e1 \u00f8\u00f0rumpl\u00e1ssi\u00f0 kom \u00e1 m\u00e1l vi\u00f0 t\u00ed\u00f0ini 4.48,83 min. sum er 4 sekund fr\u00e1 hennara f\u00f8royska meti. Ta\u00f0 var r\u00e6ttiliga fitt av vindi t\u00e1 t\u00e6r runnu, og hev\u00f0i\u00a0vindurin veri\u00f0 minni og hev\u00f0i Bj\u00f8rk kunna ligi\u00f0 aftanfyri onkunt\u00ed\u00f0, so er v\u00e6l hugsandi, at hon hev\u00f0i megna at betra meti\u00f0 hj\u00e1 s\u00e6r. Men ta\u00f0 eigur hon so tilg\u00f3\u00f0ar til eina a\u00f0ru fer\u00f0.<\/p>\n<p>\u00c1 3.000m teininum rann Bj\u00f8rk eina fram\u00far g\u00f3\u00f0a kapping. Aftur hesafer\u00f0 var Katrine V\u00e6sel vi\u00f0, og t\u00ed var \u00e6tlanin hj\u00e1 Bj\u00f8rk at renna ta\u00f0 hon kundi fr\u00e1 byrjan, og so vita um hon kundi sleppa fr\u00e1 henni \u00e1\u00f0renn ta\u00f0 kom til endaspurtin. Ta\u00f0 eydna\u00f0ist til fulnar, t\u00ed t\u00e1 t\u00e6r f\u00f3ru undir seinastu 1.000 metrarnar, setti Bj\u00f8rk uppaftur meira fer\u00f0 \u00e1, og byrja\u00f0i hon\u00a0at trekkja fr\u00e1.\u00a0Bj\u00f8rk vann at enda ein tryggan sigur, og so miki\u00f0 v\u00e6l hev\u00f0i hon runni\u00f0, at t\u00ed\u00f0in hj\u00e1 henni 10.07,36 min. er n\u00fdtt f\u00f8royskt met. Bj\u00f8rk \u00e1tti sj\u00e1lv gamla meti\u00f0 upp\u00e1 10.13,68 min. sum hon setti \u00ed Vasa \u00ed Finlandi 22. august \u00ed \u00e1r. Kilometurt\u00ed\u00f0irnar hj\u00e1 Bj\u00f8rk \u00e1 3.000m v\u00f3ru 3.24, 3.26 og 3.17!<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/reb-eftir-mal.jpg\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2244\" title=\"reb eftir mal\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/reb-eftir-mal-199x300.jpg\" alt=\"reb eftir mal\" width=\"199\" height=\"300\" \/><\/strong><\/a><br \/>\n<em>Rebekka Fugl\u00f8 v\u00e6l n\u00f8gd eftir 800m<\/em><\/p>\n<p><strong>Rebekka Fugl\u00f8, Treysti<br \/>\n<\/strong>Rebekka, sum er\u00a0\u00ed b\u00f3lkinum 16-17, lutt\u00f3k \u00ed 400m og 800m. \u00cd n\u00f3gva vindinum t\u00e1 t\u00e6r runnu 400m leg\u00f0i Rebekka hart \u00fat, og var t\u00ed\u00f0in hj\u00e1 henni undir 30 sekund \u00e1 200m, og var ta\u00f0 ennt\u00e1 \u00ed m\u00f3tvindinum. T\u00e1 t\u00e6r f\u00f3ru undir seinastu 100 metrarnar l\u00e1 hon \u00e1 \u00f8\u00f0rumpl\u00e1ssi\u00f0, men so byrja\u00f0i hon at merkja har\u00f0a \u00fatleggi\u00f0, og sj\u00e1lvt um hon str\u00edddist ta\u00f0 \u00ed var eftir \u00ed henni, so rakk ta\u00f0 til eitt fj\u00f3r\u00f0apl\u00e1ss. Men t\u00ed\u00f0in hj\u00e1 henni r\u00f8kkur til enn\u00a0eitt n\u00fdtt f\u00f8royskt met \u00e1 teininum. Hon setti sj\u00e1lv fyrst n\u00fdtt met \u00e1 \u00c1landi vi\u00f0 64,24 sekund, og so aftur \u00ed august\u00a0\u00e1 T\u00f3rsbreyt vi\u00f0 63,64 sekund og so aftur n\u00fa \u00ed Esbjerg, so n\u00fdggja meti\u00f0 n\u00fa er 62,48 sekund.<\/p>\n<p>Hennara &#8220;yndisteinur&#8221; er 800m, og \u00fat fr\u00e1 tilmeldingart\u00ed\u00f0unum, so l\u00e1 hon til eitt fimtapl\u00e1ss. T\u00ed var\u00a0\u00e6tlanin fyrst og fremst at royna at vinna hei\u00f0ursmerki. Taktikkurin var at leggja varisliga \u00fat og royna seg vi\u00f0 einum g\u00f3\u00f0um endaspurti, og tann taktikkurin eydna\u00f0ist. L\u00edka fram til 650 m l\u00e1 hon \u00e1 s\u00e6ttapl\u00e1ssi\u00f0, og so byrja\u00f0i hon endaspurtin, sum\u00a0var\u00f0 so miki\u00f0 g\u00f3\u00f0ur, at hann rakk\u00a0til eitt tri\u00f0japl\u00e1ss vi\u00f0 t\u00ed\u00f0ini 2.26,76 min. bert 36\/100 sek. fr\u00e1 \u00f8\u00f0rumpl\u00e1ssinum.<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/je-passaga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2246\" title=\"je passaga\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/je-passaga-210x300.jpg\" alt=\"je passaga\" width=\"210\" height=\"300\" \/><\/a><br \/>\n<em>Jan Elmar \u00ed 3.000m for\u00f0arenning<\/em><\/p>\n<p><strong>Jan Elmar S\u00f8rensen, Treysti<br \/>\n<\/strong>Jan Elmar hevur luttiki\u00f0 \u00ed b\u00f3lkinum 18-19 \u00ed greinunum 3.000m for\u00f0arenning og 5.000m. Fyrsta kapping hj\u00e1 honum var for\u00f0arenningin, har hann royndi seg fyri fyrstu fer\u00f0 \u00e1 3.000m. Sum \u00e1\u00f0ur nevnt, so var fitt av vindi fyrra kappingardagin, og ta\u00f0 \u00e1virka\u00f0i eisini t\u00ed\u00f0ina hj\u00e1 honum eitt sindur. Hann kom \u00e1 m\u00e1l \u00e1 tri\u00f0japl\u00e1ssi\u00f0 vi\u00f0 t\u00ed\u00f0ini 10.54,30 min.\u00a0Jan Elmar, sum \u00ed august\u00a0flutti til Vejle at lesa,\u00a0hevur vant eitt sindur av hekku- og for\u00f0arenning, \u00a0og ta\u00f0 s\u00e1st v\u00e6l aftur \u00ed &#8220;passagunum&#8221; hj\u00e1 honum \u00ed mun til seinasta \u00e1r. Seinna kappingin hj\u00e1 honum var 5.000m og var m\u00e1li\u00f0 hj\u00e1 honum at koma undir 17 min. Ta\u00f0 s\u00e1 eisini leingi \u00fat til at skula eydnast, og t\u00e1 hann f\u00f3r framvi\u00f0 3.000m v\u00edsti t\u00ed\u00f0in 9.57 min. Men t\u00e1 hann hon til 3.900m m\u00e1tti hann t\u00edverri gevast.<\/p>\n<p>&#8212;<\/p>\n<p>Samanumtiki\u00f0 hevur ta\u00f0 veri\u00f0 eitt gott DMU fyri f\u00f8roysku \u00ed\u00f0kararnar, sum kunnu vera stoltir av s\u00ednum avrikum. Ta\u00f0 er eisini sera gott, gevandi og l\u00e6rur\u00edkt at vera vi\u00f0 til meistaraskapir, og ta\u00f0 fer\u00f0 f\u00f8royski fr\u00e6lsi \u00edtr\u00f3tturin heilt vist at f\u00e1a gagn av \u00ed framt\u00ed\u00f0ini. V\u00f3nandi kunnu ta\u00f0 ver\u00f0a uppaftur fleiri, sum kunnu luttaka \u00ed DMU og DM \u00ed komandi t\u00ed\u00f0um.<\/p>\n<p><strong><em>F\u00cdF ynskir tykkum \u00f8llum hjartaliga tillukku vi\u00f0 tykkara fr\u00e1l\u00edku \u00farslitum!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta\u00f0 hevur gingi\u00f0 avbera v\u00e6l hj\u00e1 f\u00f8royingunum, sum hava luttiki\u00f0 \u00ed DM fyri ung \u00ed Esbjerg um vikuskifti\u00f0. Kappingin er fyri ung \u00ed aldrinum 14-22 \u00e1r og er greina\u00a0sundur \u00ed b\u00f3lkarnar 14-15, 16-17, 18-19 og 20-22. L\u00edkindini \u00ed Esbjerg hava samanumtiki\u00f0 veri\u00f0\u00a0g\u00f3\u00f0 um vikuskifti\u00f0. Leygardagin var fitt av vindi, men sunnudagin\u00a0var naka\u00f0 minni vindur. Hitin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6413,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2009\/09\/runi-1.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6412"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6413"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}