{"id":6561,"date":"2010-08-06T20:03:01","date_gmt":"2010-08-06T20:03:01","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6561"},"modified":"2010-08-06T20:03:01","modified_gmt":"2010-08-06T20:03:01","slug":"startlistar-og-kunning-i-sambandi-vi%c3%b0-fm-vaksin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6561","title":{"rendered":"Startlistar og kunning \u00ed sambandi vi\u00f0 FM Vaksin"},"content":{"rendered":"<p>Ni\u00f0ast \u00e1 s\u00ed\u00f0uni eru allir startlistarnir til kappingarnar. \u00c1 teimum s\u00e6st hv\u00f8r er vi\u00f0 \u00ed hv\u00f8rjari kapping. \u00cd rennigreinunum s\u00e6st eisini \u00ed hv\u00f8rjum ri\u00f0ili og \u00e1 hv\u00f8rji geil hv\u00f8r einstakur \u00ed\u00f0kari skal vera \u00e1. Eisini er ein\u00a0listi\u00a0vi\u00f0 \u00f8llum luttakarunum. \u00c1 honum s\u00e6st eisini luttakaranummari\u00f0 hj\u00e1 hv\u00f8rjum einst\u00f8kum.<\/p>\n<p>\u00cd t\u00ed\u00f0ar\u00e6tlanini er eisini t\u00ed\u00f0arfest, n\u00e6r t\u00e6r ymsu hei\u00f0ursmerkjahandanirnar ver\u00f0a. Gott hev\u00f0i t\u00ed ver\u00f0i\u00f0, um tey, i\u00f0 gerast nr. 1,2 og 3 halda eyga vi\u00f0 hesum.<\/p>\n<p>Kappingarnevndin hevur \u00ed ri\u00f0lab\u00fdtinum styrkimett luttakararnar \u00fat fr\u00e1 teirra \u00farslitum \u00ed \u00e1r. Teir, i\u00f0 ikki hava kappast fyrr, eru b\u00fdttir tilvildarliga \u00ed millum ri\u00f0larnar. \u00c1 100 metrum og 200 metrum hj\u00e1 monnum ver\u00f0a ta\u00f0 b\u00e1\u00f0ir ri\u00f0lavinnararnir umframt 4 t\u00e6r bestu t\u00ed\u00f0irnar, sum koma \u00ed finaluna. \u00cd finaluni ver\u00f0ur besta t\u00ed\u00f0in \u00e1 geil 3, s\u00ed\u00f0ani geil 4,2,5,1 og 6.<\/p>\n<p>\u00cd h\u00e6ddarlopi ver\u00f0ur byrjunarh\u00e6ddin hj\u00e1 monnum\u00a0140 cm. H\u00e6kka\u00f0 ver\u00f0ur vi\u00f0 5 cm upp til 165 cm. S\u00ed\u00f0ani ver\u00f0ur h\u00e6kka\u00f0 vi\u00f0 3 cm. Byrjunarh\u00e6ddin hj\u00e1 kvinnum er 115 cm. H\u00e6kka\u00f0 ver\u00f0ur vi\u00f0 5 cm upp til 130 cm. S\u00ed\u00f0ani ver\u00f0ur h\u00e6kka\u00f0 vi\u00f0 3 cm.<\/p>\n<p>\u00cd kappingini \u00e1 110 m hekkurenning hj\u00e1 monnum, er eitt avbo\u00f0 komi\u00f0, solei\u00f0is at innlei\u00f0andi umf\u00f8r ikki ver\u00f0a runnin. \u00cd sta\u00f0in ver\u00f0ur beinlei\u00f0is finala kl. 14.05.<\/p>\n<p>Startnummur\u00a0skulu avheintast \u00ed ambo\u00f0s-sk\u00farinum\u00a0millum kl. 13.15 og 13.45. \u00a0Ta\u00f0 er umr\u00e1\u00f0andi at hetta ver\u00f0ur avgreitt til t\u00ed\u00f0ina, so at kappingarnar ikki ver\u00f0a seinka\u00f0ar.<\/p>\n<p>D\u00f3marar og hj\u00e1lparf\u00f3lk ver\u00f0a bi\u00f0in um at m\u00f8ta \u00ed g\u00f3\u00f0ari t\u00ed\u00f0. D\u00f3mararnir eiga\u00a0at syrgja fyri, at\u00a0alt er kl\u00e1rt, solei\u00f0is at byrjast kann til \u00e1settu t\u00ed\u00f0ina.\u00a0<\/p>\n<p>V\u00e6l m\u00f8tt \u00f8ll somul!<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2010\/08\/Startlistar-FM-Vaksin-2010-leygardag.pdf\">Startlistar FM Vaksin 2010 leygardag<\/a><\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2010\/08\/Startlistar-FM-Vaksin-2010-sunnudag.pdf\" target=\"_blank\">Startlistar FM Vaksin 2010 sunnudag<\/a><\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2010\/08\/Luttakaralisti-FM-Vaksin-2010.pdf\" target=\"_blank\">Luttakaralisti FM Vaksin 2010<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ni\u00f0ast \u00e1 s\u00ed\u00f0uni eru allir startlistarnir til kappingarnar. \u00c1 teimum s\u00e6st hv\u00f8r er vi\u00f0 \u00ed hv\u00f8rjari kapping. \u00cd rennigreinunum s\u00e6st eisini \u00ed hv\u00f8rjum ri\u00f0ili og \u00e1 hv\u00f8rji geil hv\u00f8r einstakur \u00ed\u00f0kari skal vera \u00e1. Eisini er ein\u00a0listi\u00a0vi\u00f0 \u00f8llum luttakarunum. \u00c1 honum s\u00e6st eisini luttakaranummari\u00f0 hj\u00e1 hv\u00f8rjum einst\u00f8kum. \u00cd t\u00ed\u00f0ar\u00e6tlanini er eisini t\u00ed\u00f0arfest, n\u00e6r t\u00e6r ymsu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6561","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6561"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6561\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}