{"id":6616,"date":"2011-01-25T22:30:44","date_gmt":"2011-01-25T22:30:44","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6616"},"modified":"2011-01-25T22:30:44","modified_gmt":"2011-01-25T22:30:44","slug":"seinasta-legan-a%c3%b0renn-altjo%c3%b0a-uppgavu","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6616","title":{"rendered":"Seinasta legan \u00e1\u00f0renn altj\u00f3\u00f0a uppg\u00e1vu"},"content":{"rendered":"<p>Um vikuskifti\u00f0 hevur talentb\u00f3lkurin aftur veri\u00f0 savna\u00f0ur. T.v.s. tey, sum skulu vi\u00f0 til Pallas Spelen n\u00e6sta vikuskifti\u00f0. Vallaraheimi\u00f0 Kerjalon er afturlati\u00f0 \u00ed januar, so \u00ed sta\u00f0in gistu vi\u00f0 \u00e1 Hotel T\u00f3rshavn, har vit eisini m\u00f8ttust seinnapartin leygardagin kl. 15.00. Tey sjey sum fara avsta\u00f0 fr\u00edggjadagin eru Rebekka Fugl\u00f8 og Marnar Djurhuus, Treysti, Hans Jacobsen, Regin Joensen, Elsa Berg, S\u00e1ra Debesard\u00f3ttir, Bragdi\u00f0, og Trygvi Laksafoss, Hvirlan. Seinast nevndi var vi\u00f0 Hvirluni \u00ed Reykjav\u00edk hetta vikuskifti\u00f0.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/5b16f548e0dbe7cf.jpg\" alt=\"\" width=\"640\" height=\"428\" \/><br \/>\n<em>Fr\u00e1 venjing seinast \u00ed november. 6 av hesum fara til Malm\u00f8 fr\u00edggjadagin.<\/em><\/p>\n<p>Beinanvegin f\u00f3ru vit at gera kl\u00e1rt til venjing. Ein l\u00edtlan rundt\u00far \u00ed b\u00fdnum, og s\u00ed\u00f0an T\u00f3rsbreyt. Ta\u00f0 var h\u00f8r\u00f0 venjing \u00e1 skr\u00e1nni, og tey flestu h\u00f8vdu ymisk interval at renna. Men innsatsurin l\u00e1 ikki eftir. Ta\u00f0 bleiv runni\u00f0 hart og v\u00e6l, og ta\u00f0 s\u00e6r veruliga \u00fat til, at st\u00f3ra arbei\u00f0i\u00f0 \u00fati \u00ed fel\u00f8gunum ber \u00e1v\u00f8kst.<\/p>\n<p>Eftir venjing f\u00f3ru vit \u00e1 Hotel T\u00f3rshavn \u00ed br\u00fasu, og s\u00ed\u00f0ani heim til Elisabeth hj\u00e1 Halli at eta ein g\u00f3\u00f0an d\u00f8gver\u00f0abita. Eftir hetta gekk lei\u00f0in \u00ed bowlingh\u00f8llina, har undirrita\u00f0i heldur sn\u00f3pisliga m\u00e1tti l\u00fata m\u00f3ti einum sera hepnum Hansi. Troytt hava vit \u00f8ll veri\u00f0 hetta kv\u00f8ldi\u00f0, t\u00ed longu kl. 22.50 var myrkt og kvirt \u00ed harra kamarinum!<\/p>\n<p>Og gott var ta\u00f0. T\u00ed longu kl. 7.00 ringdu klokkurnar. Skuldu eta morgunmat kl. 7.15, t\u00ed bert tveir t\u00edmar seinni var venjing aftur \u00e1 skr\u00e1nni. Vit runnu fyrst ein t\u00far ni\u00f0an \u00e1 T\u00f3rsbreyt, har vit strektu eitt sindur \u00fat. S\u00ed\u00f0ani runnu vit oman \u00ed n\u00fdggja Faroe Fitnes, har vit skuldu koyra eina serliga sirkul-venjing \u00edgj\u00f8gnum. SirkulPuls ver\u00f0ur hendan venjingin nevn. Arbeitt ver\u00f0ur \u00ed maskinum 30 sek og so stepp-bonk \u00ed 30 sek. Ta\u00f0 t\u00f3k 15 minuttir at koyra alt \u00ed gj\u00f8gnum. Vit h\u00f8vdu ein minutt st\u00f8\u00f0g, og t\u00f3ku ta\u00f0 \u00edgj\u00f8gnum einafer\u00f0 afturat.<\/p>\n<p>So var avjogg eftir hugi. Men eingin hev\u00f0i hug at jogga beint heim. Sera hugaligt at s\u00edggja, at venjingarhugurin veruliga er til sta\u00f0ar. Eftir br\u00fasu fingu vit Hotel T\u00f3rshavn brunch, og so var hendan legan li\u00f0ug.<\/p>\n<p>Seinni \u00ed vikuni ver\u00f0ur meira at fr\u00e6tta um teinar, m\u00e1l og m\u00f8guleikar, sum hesi ungu hava \u00ed Malm\u00f8.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/da80cdc6bffca1e5.jpg\" alt=\"\" width=\"342\" height=\"512\" \/><br \/>\n<em>Trygvi Laksafoss v\u00edsti g\u00f3\u00f0an form \u00e1 200 m \u00ed Reykjav\u00edk. V\u00f3nandi fer eisini at ganga v\u00e6l \u00ed longdarlopi!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um vikuskifti\u00f0 hevur talentb\u00f3lkurin aftur veri\u00f0 savna\u00f0ur. T.v.s. tey, sum skulu vi\u00f0 til Pallas Spelen n\u00e6sta vikuskifti\u00f0. Vallaraheimi\u00f0 Kerjalon er afturlati\u00f0 \u00ed januar, so \u00ed sta\u00f0in gistu vi\u00f0 \u00e1 Hotel T\u00f3rshavn, har vit eisini m\u00f8ttust seinnapartin leygardagin kl. 15.00. Tey sjey sum fara avsta\u00f0 fr\u00edggjadagin eru Rebekka Fugl\u00f8 og Marnar Djurhuus, Treysti, Hans Jacobsen, Regin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6617,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/5b16f548e0dbe7cf.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6616"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6617"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}