Skr\u00e1in sunnudagin:<\/p>\n
- \n
- Kl. 14.50 Marnar Djurhuus, Dr. 16-17, 1.500 metrar<\/li>\n
- Kl. 15.05 Rebekka Fugl\u00f8, Ge. 18-19, 1.500 metrar<\/li>\n<\/ul>\n
Spennandi ver\u00f0ur at fylgja teimum. Rebekka hevur \u00ed vetur veruliga sp\u00edla\u00f0 seg \u00fat, og hevur longu sett pers\u00f3nlig met \u00e1 b\u00e6\u00f0i 1.500 og 800 m, har ta\u00f0 seinna eisini er f\u00f8royskt innanduramet. Eftir styrkimetingunum at d\u00f8ma, eru v\u00f3nirnar eisini g\u00f3\u00f0ar fyri hei\u00f0ursmerkjum, og ikki skal ta\u00f0 undra, um hon ikki setir n\u00f8sina eftir einum DM-heiti. Rebekka hevur fleiri fer\u00f0ir \u00e1\u00f0ur sta\u00f0i\u00f0 \u00e1 sigurskamlinum vi\u00f0 donsk meistaraskap, men ongant\u00ed\u00f0 hevur hon sta\u00f0i\u00f0\u00a0ovast. Kanska\u00a0og v\u00f3nandi ver\u00f0ur ta\u00f0 n\u00fa!<\/p>\n
![\"\"](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/ee2c27d03bf07d8b.jpg\")
\nRebekka vinnur her Runt Agni\u00f0 2010. Hon er eisini nr. 1 \u00ed samla\u00f0u st\u00f8\u00f0uni\u00a0hj\u00e1 kvinnum og kvinnuunglingum \u00ed Vetrarkappingini<\/em><\/p>\nMarnar, sum enn\u00a0kann sigast vera n\u00fdggjur \u00ed hesum\u00a0h\u00f8pinum, er til s\u00edtt tri\u00f0ja DM. Men hann\u00a0vann longu s\u00edtt fyrst\u00a0DM-heiti s\u00ed\u00f0sta summar, t\u00e1 hann\u00a0r\u00e6ttiliga trygt vann kappingina\u00a0\u00e1 3.000 metrum. Men n\u00fa er hann fluttur ein aldursflokk upp, og\u00a0har eru fleiri sterkir rennarar, sum \u00e6tla at geva Marnari skarpan gang. So skulu hei\u00f0ursmerki um h\u00e1lsin \u00e1 Marnari, skal hann vera t\u00ed\u00f0liga uppi. Ta\u00f0 er nokk \u00e1 3.000 metrum, at hann hevur teir fr\u00e6gastu m\u00f8guleikarnar fyri g\u00f3\u00f0ari plasering, og spennandi ver\u00f0ur eisini, um hann kann koma undir\u00a09.00 minuttir!\u00a0Vit eiga\u00a0heldur ikki at gloyma, at Marnar\u00a0rennur fyri einum pl\u00e1ssi \u00e1 oyggjaleikunum, og t\u00e1 skal hann helst b\u00f8ta s\u00edna t\u00ed\u00f0 \u00e1 1.500 metrum n\u00f8kur sekund. A-kravi\u00f0 \u00e1 1.500 metrum er 4.09 min. \u00cd Malm\u00f8 rann hann 4.16 min. Rebekka rann v\u00e6l undir kravt\u00ed\u00f0irnar \u00e1 b\u00e6\u00f0i 800\u00a0og\u00a01.500 metrum \u00ed Malm\u00f8.<\/p>\n
G\u00f3\u00f0a eydnu tit b\u00e6\u00f0i – koyri\u00f0 \u00e1!<\/p>\n
![\"\"](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/eae31943c67a7a55.jpg\")
\nMarnar kemur her\u00a0gr\u00f8vandi \u00e1 m\u00e1l sum vinnari og vi\u00f0 met-t\u00ed\u00f0\u00a0Runt Agni\u00f0 2010. \u00cd Vetrarkappingini hevur hann higartil vunni\u00f0 greitt hv\u00f8rjafer\u00f0.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Um m\u00e1na\u00f0arskifti\u00f0 janaur\/februar v\u00f3ru Rebekka Fugl\u00f8 og Marnar Djurhuus vi\u00f0 talentli\u00f0num hj\u00e1 F\u00cdF til st\u00f3ru innandurakappingina Pallas-Spelen \u00ed Malm\u00f8. Og b\u00e6\u00f0i fingu tey hei\u00f0ursmerki vi\u00f0 heim. Rebekka vann gull \u00e1 1.500 og silvur \u00e1 800 metrum, me\u00f0an Marnar vann silvur \u00e1 1.500 metrum. N\u00fa er ta\u00f0 so Treysti, sum sendir \u00a0tey b\u00e6\u00f0i saman vi\u00f0 venjara […]<\/p>\n","protected":false},"author":1,"featured_media":6643,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/google\/ee2c27d03bf07d8b.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6642"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6643"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}