\nEins og undanfarin \u00e1r ver\u00f0ur byrja\u00f0 omanfyri Litaval. Runni\u00f0 ver\u00f0ur \u00fateftir til Sj\u00f3mansheimi\u00f0, har sneitt ver\u00f0ur oman \u00e1 keiina. S\u00ed\u00f0an ver\u00f0ur runni\u00f0 inn eftir Gulasteinsvegi og ni\u00f0an \u00e1 vegin \u00e1raka F\u00f8roya Banka, har sneitt ver\u00f0ur \u00fateftir aftur. Henda lei\u00f0 skal rennast g\u00f3\u00f0ar 9 fer\u00f0ir. Seinastu fer\u00f0 koma rennararnir \u00e1 m\u00e1l vi\u00f0 Sj\u00f3mansheimi\u00f0. Tey ungu renna eftir somu rutu, men byrja beint ni\u00f0anfyri tey vaksnu, og koma \u00e1 m\u00e1l sama sta\u00f0 sum tey.<\/p>\n
Tilmelding fer fram \u00e1 her \u00e1 s\u00ed\u00f0uni innan fr\u00edggjakv\u00f8ldi\u00f0 25. mars \u00e1 mi\u00f0n\u00e1tt.<\/p>\n Luttakararnir ver\u00f0a bidnir um at m\u00f8ta vi\u00f0 Sj\u00f3mansheimi\u00f0 h\u00e1lvan t\u00edma \u00e1\u00f0renn start og avheinta startnummar. Lutt\u00f8kugjaldi\u00f0 er sum ta\u00f0 plagar, tvs. kr. 50 fyri vaksin og kr. 20 fyri b\u00f8rn.<\/p>\n","protected":false},"excerpt":{"rendered":" Leygardagin 26. mars kl. 11.00 skipar Roysni\u00f0 fyri 5. og seinasta umfari av Vetrarkappingini 2010\/2011 \u00ed Runav\u00edk. Talan er um \u00e1rligu sonevndu V\u00e1rkappingina. Allir b\u00f3lkarnir byrja samstundis. B\u00f3lkarnir eru: -Kvinnur\/menn opin b\u00f3lkur – 10 km (f. -1994) -Kvinnur veteranar\/Menn veteranar – 10 km (f. 1956-65) -Menn superveteranar – 10 km (f. -1955) -Kvinnuunglingar\/Mansunglingar – 10 […]<\/p>\n","protected":false},"author":1,"featured_media":6312,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/03\/kortruna.gif","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6654"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6312"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Kort](\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2008\/03\/kortruna.gif\")
\n\u00c1 kortinum s\u00e6st rutan \u00ed Runav\u00edk.<\/em><\/p>\n