{"id":6774,"date":"2011-08-29T22:23:39","date_gmt":"2011-08-29T22:23:39","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6774"},"modified":"2011-08-29T22:23:39","modified_gmt":"2011-08-29T22:23:39","slug":"tor-ronnow-heldur-fyrilestur-um-maraton","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6774","title":{"rendered":"Tor R\u00f8nnow heldur fyrilestur um maraton"},"content":{"rendered":"<p>Leygardagin 3. september kl. 17.00 skipar Bragdi\u00f0 fyri sera forvitnisligum tiltaki \u00ed Baresso \u00ed SMS, har ta\u00f0 fyrst ve\u00f0ur greitt fr\u00e1 praktiskum vi\u00f0urskiftum \u00ed sambandi vi\u00f0 T\u00f3rshavn Maraton. Kiropraktorurin \u00c1ri Rasmussen kemur at grei\u00f0a fr\u00e1 um heilsu og l\u00edvsst\u00edl og at enda fer Tor R\u00f8nnow at halda fyrilestur um l\u00edvi\u00f0 sum maratonrennari, um venjing og okkurt um t\u00e6r 229 maratonkappingarnar hann higartil hevur veri\u00f0 vi\u00f0 \u00ed.<\/p>\n<p><strong>Skr\u00e1in 3. september:<\/strong><\/p>\n<ul>\n<li>kl. 17.00-17.05 Fr\u00ed\u00f0irkur Bl\u00e1hamar, forma\u00f0ur \u00ed Bragdinum, bj\u00f3\u00f0ar v\u00e6lkomin.<\/li>\n<li>kl. 17.05-17.10 H\u00e1kun Djurhuus \u00far maratonb\u00f3lkinum grei\u00f0ir fr\u00e1 um rutuna og tiltaki\u00f0 sum heild.<\/li>\n<li>kl. 17.10-17.40 \u00c1ri Rasmussen, kiropraktor, grei\u00f0ir fr\u00e1 um heilsu og l\u00edvsst\u00edl<\/li>\n<li>kl. 17.40-17.50 \u00c1ri svarar m\u00f8guligum spurningum<\/li>\n<li>kl. 17.50-18.00 Stuttur kaffist\u00f8\u00f0gur<\/li>\n<li>kl. 18.00-18.30 Kendi rennarin og rith\u00f8vundurin, Tor R\u00f8nnow, grei\u00f0ir fr\u00e1 um s\u00edtt l\u00edv vi\u00f0 venjing og maratonkappingum. S\u00ed\u00f0an 2004 hevur hann runni\u00f0 229!!<\/li>\n<li>kl. 18.30-19.00 Tor svarar m\u00f8guligum spurningum.<\/li>\n<\/ul>\n<p>Maratonb\u00f3lkurin hj\u00e1 Bragdinum v\u00f3nar at m\u00f8tt ver\u00f0ur fj\u00f8lment!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 3. september kl. 17.00 skipar Bragdi\u00f0 fyri sera forvitnisligum tiltaki \u00ed Baresso \u00ed SMS, har ta\u00f0 fyrst ve\u00f0ur greitt fr\u00e1 praktiskum vi\u00f0urskiftum \u00ed sambandi vi\u00f0 T\u00f3rshavn Maraton. Kiropraktorurin \u00c1ri Rasmussen kemur at grei\u00f0a fr\u00e1 um heilsu og l\u00edvsst\u00edl og at enda fer Tor R\u00f8nnow at halda fyrilestur um l\u00edvi\u00f0 sum maratonrennari, um venjing og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6774","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6774"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6774\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}