{"id":6808,"date":"2012-02-01T22:04:03","date_gmt":"2012-02-01T22:04:03","guid":{"rendered":"https:\/\/www.athletics.fo\/?p=6808"},"modified":"2012-02-01T22:04:03","modified_gmt":"2012-02-01T22:04:03","slug":"vk-3-og-fm-cross-verdur-leygardagin","status":"publish","type":"post","link":"https:\/\/www.athletics.fo\/?p=6808","title":{"rendered":"VK-3 og FM Cross ver\u00f0ur leygardagin"},"content":{"rendered":"<p>Leygardagin 4. februar kl. 11.00 byrjar rennikappingin \u00ed Hoyd\u00f8lum, sum b\u00e6\u00f0i er FM \u00ed cross-renning og samstundis 3. umfar av Vetrarkappingini. Hetta er a\u00f0ru fer\u00f0, at f\u00f8royameistaraheiti\u00f0 \u00ed cross skal avgerast \u00ed Hoyd\u00f8lum. \u00cd fj\u00f8r v\u00f3ru umlei\u00f0 30 luttakarar, men v\u00f3nandi ver\u00f0a enn fleiri \u00ed \u00e1r, t\u00ed hetta er ein renning, sum \u00f8ll eiga at royna. Hon er stuttlig, h\u00f8r\u00f0, \u00f8\u00f0rv\u00edsi og krevjandi vi\u00f0 bleytum undirlagi allan vegin.<\/p>\n<p>Teir vaksnu b\u00f3lkarnir renna 6 umf\u00f8r, sum svarar til umlei\u00f0 8 km, me\u00f0an dreingir og gentur renna 2 umf\u00f8r, ella umlei\u00f0 2,6 km. Umframt at renna um stig \u00ed Vetrarkappingini, ver\u00f0ur eisini runni\u00f0 um FM-heiti og FM-hei\u00f0ursmerki \u00ed hesum b\u00f3lkum:<\/p>\n<ul>\n<li>Gentur f. 1996-2000<\/li>\n<li>Dreingir f. 1996-2000<\/li>\n<li>Kvinnuunglingar f. 1991-1995<\/li>\n<li>Mansunglingar f. 1991-1995<\/li>\n<li>Kvinnur opin b\u00f3lkur f. &#8211; 1995<\/li>\n<li>Menn opin b\u00f3lkur f. &#8211; 1995<\/li>\n<li>Kvinnur veteranar f. &#8211; 1966<\/li>\n<li>Menn veteranar f. 1957-1966<\/li>\n<li>Menn superveteranar f. &#8211; 1956<\/li>\n<\/ul>\n<p>Sj\u00e1lv renningin fer fram \u00ed vi\u00f0arlundini millum Sanatoriivegin og\u00a0Hv\u00edtanesvegin og \u00e1 fl\u00f8tuni millum Sanatoriivegin og studentask\u00falan. Ta\u00f0 ber til at renna \u00ed p\u00edkask\u00f3m, um onkur vil ta\u00f0. Umkl\u00e6\u00f0ing ver\u00f0ur \u00ed studentask\u00falanum, har eisini startnummur ver\u00f0a latin fr\u00e1 kl. 10.00. Kostna\u00f0urin er sum vanligt 50 kr. fyri vaksin og 20 kr. fyri b\u00f8rn. Meldi\u00f0 til her \u00e1 s\u00ed\u00f0uni innan fr\u00edggjakv\u00f8ldi\u00f0 kl. 21.00.<\/p>\n<p>\u00d8LL KUNNU LUTTAKA!<\/p>\n<p><a href=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2011\/02\/FM-Cross-2011-Hoydalar-007.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"FM Cross 2011 Hoydalar 007\" src=\"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2011\/02\/FM-Cross-2011-Hoydalar-007.jpg\" alt=\"\" width=\"400\" height=\"264\" \/><\/a><br \/>\n<em>Beint \u00e1\u00f0renn startin \u00ed fj\u00f8r.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leygardagin 4. februar kl. 11.00 byrjar rennikappingin \u00ed Hoyd\u00f8lum, sum b\u00e6\u00f0i er FM \u00ed cross-renning og samstundis 3. umfar av Vetrarkappingini. Hetta er a\u00f0ru fer\u00f0, at f\u00f8royameistaraheiti\u00f0 \u00ed cross skal avgerast \u00ed Hoyd\u00f8lum. \u00cd fj\u00f8r v\u00f3ru umlei\u00f0 30 luttakarar, men v\u00f3nandi ver\u00f0a enn fleiri \u00ed \u00e1r, t\u00ed hetta er ein renning, sum \u00f8ll eiga at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6633,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.athletics.fo\/wp-content\/uploads\/fifarkiv\/uploads\/2011\/02\/FM-Cross-2011-Hoydalar-007.jpg","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6808"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6808\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/media\/6633"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}