Hetta vikuskifti\u00f0 byrja regluligu venjingarnar hj\u00e1 talentb\u00f3lkinum aftur. S\u00e6\u00f0 ver\u00f0ur \u00ed spenningi fram m\u00f3ti einum hendingar\u00edkum v\u00e1ri og sumri, har eitt av h\u00f8vu\u00f0sm\u00e1lunum hj\u00e1 b\u00e6\u00f0i elitu- og talentli\u00f0num er VU-Spelen t\u00ed\u00f0liga \u00ed juli.<\/p>\n
Skr\u00e1in fyri hetta vikuskifti\u00f0 er \u00ed stuttum hendan:<\/p>\n
Vit hittast kl. 19.00 \u00ed svimjih\u00f8llini \u00ed Gundadali. Tey flestu hava veri\u00f0 til venjing beint frammanundan, so ta\u00f0 ver\u00f0ur hugni og skvambl \u00ed hyljunum til klokkan 20.00. Aftan\u00e1 fara vit \u00e1 Hotel Streym, har vit gista b\u00e6\u00f0i kv\u00f8ldini. Her f\u00e1a vit eina l\u00e6ttari m\u00e1lt\u00ed\u00f0, \u00e1\u00f0renn vit fara til songar. Sengur vi\u00f0 d\u00fdnum og seingjarkl\u00e6\u00f0um og handkl\u00e6\u00f0i\u00a0er \u00e1 hotellinum.<\/p>\n
Leygarmorgunin fara vit upp at eta morgunmat, og ganga s\u00ed\u00f0ani ein l\u00edtlan t\u00far. So ver\u00f0ur hv\u00edld og ein l\u00e6ttari biti, \u00e1\u00f0renn vit kl. 14.00 fara \u00ed V\u00e6lveru Fitness, har vit skulu gj\u00f8gnum tvey program. Tey kallast Body Combat og Body Attack. Tey, i\u00f0 \u00e6tla at renna eitt sindur, kunnu antin gera ta\u00f0 \u00e1\u00f0renn ella aftan\u00e1 hesa venjingina.<\/p>\n
Klokkan 18 ver\u00f0ur n\u00e1ttur\u00f0i. Og so fara vit at finna upp\u00e1 okkurt felagstiltak seinni \u00e1 kv\u00f8ldi\u00f0.<\/p>\n
Sunnumorgunin fara vit at venja \u00e1 T\u00f3rsbreyt. Og aftan\u00e1 fara vit \u00ed f\u00f8\u00f0ingardag hj\u00e1 Elsu, sum bj\u00f3\u00f0ar heim til gr\u00fdtur\u00e6tt. Og hetta ver\u00f0ur so ta\u00f0 seinasta, sum hendir \u00e1 hesi venjingarlegu. Onkur fer nokk \u00ed \u00cdtr\u00f3ttarh\u00f8llina \u00e1 H\u00e1lsi at hyggja eftir hondb\u00f3lti, t\u00ed at tr\u00edggir limir \u00ed talentli\u00f0num skulu sp\u00e6la steypafinalu \u00ed hondb\u00f3lti sunnudagin.<\/p>\n
Luttakararnir \u00e1 leguni eru:<\/p>\n
\u00dar Treysti: Marnar Djurhuus, Einar Gregersen, Gunnar Sivertsen og Rebekka Fugl\u00f8<\/p>\n
\u00dar Bragdinum: R\u00fani Seloy, Hans Jacobsen, Regin Joensen, Teitur Bjarnastein, Steingr\u00edmur Hallsson, S\u00e1ra Debesard\u00f3ttir, Katarina H\u00f8j, Karin Holm Simonsen og Daniel Djurhuus Rein.<\/p>\n
\u00dar Hvirluni: Trygvi Laksafoss, T\u00f3rur Mortensen, Marita K\u00e1rad\u00f3ttir, Petersen og Tinna Berg J\u00f8rgensen.<\/p>\n
Venjarar kn\u00fdttir at h\u00f3pinum eru: Heri Ziska, Debes Christiansen, J\u00f3gvan Glerfoss, Guttorm S\u00f8rensen og Hallur Holm.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hetta vikuskifti\u00f0 byrja regluligu venjingarnar hj\u00e1 talentb\u00f3lkinum aftur. S\u00e6\u00f0 ver\u00f0ur \u00ed spenningi fram m\u00f3ti einum hendingar\u00edkum v\u00e1ri og sumri, har eitt av h\u00f8vu\u00f0sm\u00e1lunum hj\u00e1 b\u00e6\u00f0i elitu- og talentli\u00f0num er VU-Spelen t\u00ed\u00f0liga \u00ed juli. Skr\u00e1in fyri hetta vikuskifti\u00f0 er \u00ed stuttum hendan: Vit hittast kl. 19.00 \u00ed svimjih\u00f8llini \u00ed Gundadali. Tey flestu hava veri\u00f0 til venjing […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50],"tags":[],"class_list":["post-6811","post","type-post","status-publish","format-standard","hentry","category-fif-arkiv"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6811"}],"version-history":[{"count":0,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=\/wp\/v2\/posts\/6811\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.athletics.fo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}